Liz Horsman

Liz Horsman is a psychotherapist, songwriter, blogger and teetotaller. All her life, she thought fun was the whole point, and she sought it out at any cost. How wrong she was. Indulging her inner child’s need for joy and happiness and her adult desire for success and approval led her nowhere fast.

When she finally stopped trying to be somebody and also rejected “mummy wine culture,” she discovered a version of herself she had never really known. It’s the most awesome journey she has ever been on.

Voice Of Calm is her mindfulness magazine and you can also hear her chatting about mindfulness and living an authentic life on The Voice of Calm Podcast.

Latest from Liz Horsman

June 19, 2019

One Year Sober & I’m Reclaiming the Dawn.

May 20, 2019 Editor's Pick

My Mind was a Humping Puppy—until I found Mindfulness.

April 22, 2019

The Only Way to Save the Planet is to Get Rid of all the Teenagers.

March 23, 2019

Life without Alcohol is One Big, Beautiful Cheesecake.