Nancy Alder

Nancy Alder is a 200H Registered Yoga Teacher in Connecticut. She teaches her students to connect with space and breath from a place of safety and humor. She writes for many yoga blogs and chronicles her daily practice to find the beginners mind on and off the mat at her own blog, She is co-founder of Teachasana,, a site by yoga teachers for yoga teachers. When not writing or doing yoga she is in awe of her elves, busting asanas in crazy places and counting the days until the next snowfall.

Latest from Nancy Alder

February 27, 2014

Real Happiness at Work, at Home, as a Mother & More.

January 25, 2014

Take Control of Back Pain.

January 23, 2012

The Day I Lost My Beginner’s Mind: Motherhood & Yoga.

August 16, 2011

Yoga Bitch: The Suzanne Morrison Interview

June 8, 2011

Totally Devoted to Tiny Devotions: A Mala Review

March 23, 2011

A Plea to Yoga Journal: the update.

March 8, 2011

Shiva Rea: A.M. Energy DVD Review

February 28, 2011

Teaching Yoga in a Cyber-age: Keeping Connectivity and Distance.

February 12, 2011

Fight the Power! A plea to Yoga Journal.

January 26, 2011

Poser: The #elej Interview with Claire Dederer.

January 13, 2011

How to Do Yoga When You’re Stuck at Home.

January 12, 2011

“Poser: my life in twenty-three yoga poses” A book review

January 3, 2011

Mandala Band’s latest Bhakti: a kirtan album review

December 10, 2010

Sadie Nardini’s new DVDs: Giveaway.

October 1, 2010

Core Power: Yoga Flow Workout DVD Review.

July 31, 2010

Chelsea Clinton Wedding Yoga. (+ “The Life that I Have” Poem.)

July 13, 2010

Yantra yoga mat review.

April 28, 2010

Kirtan music review: Dharma Gypsys.

April 19, 2010

Interview with yogini superstar Sadie Nardini.

January 27, 2010

Project Haiti: Yoga 4 Trauma.

January 5, 2010

An interview with Tias Little of Prajna Yoga.

January 2, 2010

Yoga Resolutions? Elsie Escobar to the Rescue.

December 21, 2009

Winter Solstice Yoga.

December 14, 2009

Gift Suggestions for Meditation Lovers.

October 29, 2009

Celebrity “Posers” Present Yoga Poses.

September 21, 2009

A Month-long Meditation Challenge by Namaste Book Club.