I Stopped Teaching Yoga & that turned out to be my Yoga.
Nick Wolny has lost 105 pounds and kept it off for 15 years. He writes about mindfulness in the fields of technology, creativity, and language. He’s previously been mentioned and featured with Reader’s Digest, Men’s Health, Men’s Journal, the Houston Chronicle, DAYSPA mag, and SUCCESS magazine. If “Netflix and Yin” gets approved as a style of asana, please contact him immediately so he can celebrate.