Ruth Krug

Ruth Krug is a holistic yoga therapy and trauma-informed yoga and meditation teacher through her social initiative Breathing Room, working with veterans, sexual assault survivors, and human trafficking survivors of all backgrounds. She is a world traveler based out of Colorado, currently in graduate school, and loves exploring the road less traveled and one day hopes to open up her own holistic healing center. In her spare time she writes and can be found out in nature exploring the mountains during the day and cooking curry and sipping tea and occasionally some red wine at night. Ask her anything about the benefits of coconut oil, and she’ll find you an answer. Follow her journey through Instagram, connect with her through Breathing Room Yoga, or follow her blog on healing.

Latest from Ruth Krug

March 1, 2019 Editor's Pick

How to Love a Woman who Travels.