Sara Gottfried, MD

I believe in evidence-based ancient wisdom. I believe in eating your leafy greens rather than popping synthetic pills. I believe in Ayurveda and integrative medicine. I believe in botanical therapies over synthetic hormones. I believe you deserve to feel sexy, ripe and delicious. I believe in tending your flame. I believe that proactively managing and optimizing your health is your divine responsibility and a path to personal power. I’m a mother suspicious of processed sugar and a yogini hotly pursuing lithe, lean lusciousness. I’m committed to deep green, organic living. I’m a scholar and a seeker of truth, vitality, hormonal balance, sacred balance, spirituality and divine self-actualization. I’m Sara Gottfried, MD and you can find me at my website or love my Facebook page.

Latest from Sara Gottfried, MD

July 11, 2012

Cortisol: How the Main Stress Hormone Robs You of Memory & More (Plus Three Prac…

July 8, 2012

Cortisol: How the Main Stress Hormone Robs Your Brain of Happy Chemicals & Sleep…

July 6, 2012

Cortisol Switcharoo: How the Main Stress Hormone Makes You Fat & Angry, Plus Fiv…

September 2, 2011

My Sex Drive has a Theme Song.

July 10, 2011

Homage to Betty Ford: We’d have no Dr. Drew without you.

July 7, 2011

Orgasm Balances Your Hormones.

June 17, 2011

Miscarriage Sucks.

May 27, 2011

Fierce Medicine: Ana Forrest Wants You to Clear the Stuck Stuff with Forrest Yoga

May 26, 2011

Outsource Sex with Your Husband? Better Yet, Check Your Hormones!

May 22, 2011

Digital Sabbatical + Your Hormones

May 20, 2011

Heal Your Adrenals in 5 Steps: Yoga, NYC, No Sugar, Forgive + Dump Caffeine

May 10, 2011

Are Vegans Low in Irony?

May 8, 2011

Lovin’ the Wrong Foods: WWGD? (What Would Gurumayi Do?) by Dr. Sara Gottfried, MD

May 6, 2011

This Mother’s Day, Inventory your Mother Wound. by Sara Gottfried, MD

May 3, 2011

“Balance” Is a False Ideal. (How’s It Working for You?)