Sarah Lamb

Sarah is a mom to a beautiful soul, an Empathic Introvert coach, a yoga instructor, Reiki Master, elephant journal columnist, tree hugger, coffee connoisseur, and soul-searcher. Life is her playground and each day a blank canvas she paints upon with the yearnings of her heart and guidance of her soul. Born with a deep desire to heal the hearts of others, she is committed to healing her own, knowing you can only take people as far and deep as you’ve gone yourself. Believing that we are truly one mind and one heart, as we find our bliss, we give others permission to do the same. Sarah shares her writing to heal the hearts of others. If but one person resonates and feels a connection with her words, then she feels she’s completing her soul’s mission. You can connect with her on her WebsiteInstagram. and Facebook.

Latest from Sarah Lamb

July 6, 2019

Why your Yoga Teacher really Doesn’t Matter.

May 15, 2018

How am I still at War with Myself?

May 4, 2018

Why it’s Okay that my Yoga Mat is Collecting Dust.

May 2, 2018

When our whole Foundation is Cracked & Broken—but we’re Determined not to…

April 24, 2018

Softening into the Moment takes Work.

April 15, 2018

8 Psychic Cleansing Rituals for Highly Sensitive People & Empaths.

April 13, 2018

Are you Addicted to your Feelings of Inadequacy?

April 6, 2018

Space will Save us All. {Poem}

March 29, 2018

What Thoreau & The Fool Card taught Me about Life.

March 23, 2018

The Introverted Empath Needs Others more than we Know.

March 12, 2018

Why Highly Sensitive People have to Choose their Friends Carefully.

March 10, 2018

What we Need to Know about the Art of Self-Sabotage. 

March 10, 2018

How to be Your Own Guru.

March 8, 2018

Single Parents: The Universe has Faith in Us.

March 8, 2018

3 ways for Singles to Feel Love in the Space between Relationships.