Shasta Townsend

Best-selling author, award winning teacher and down-to-earth Canadian girl, Shasta Townsend helps women and men reconnect to their wholeness, release blocks to their happiness and reclaim magic so they can live a wonderful life, no matter what! Shasta is passionate about the how-to of creating good relationship—the relationship to our Self, to each other and to the Earth. She is a feisty champion of “unbroken wholeness”—that is the current of love, goodness and creativity that supports us always, and is adept at integrating various disciplines so we may tap into this current with power and ease. Shasta is your feisty champion as she helps to strip away the old stories and reveal your authentic radiance as you unabashedly create the next big, beautiful chapter of your life.

Shasta shares her passion for living well as a Featured Columnist at Elephant Journal, The Good Men Project, Rebelle Society and Vivid Life. Shasta leads retreats, workshops and talks around the world. She lives in Canada with her husband, cat and creative impulse. Her debut book, Happy, Sexy, Shameless – What Our Mother’s Didn’t Know About the Birds and the Bees is an international best seller and is available through and all amazon platforms world-wide. Connect with Shasta on Facebook or on Twitter @shastaherself.

Latest from Shasta Townsend

May 7, 2020

3 Things You Need to Know NOW and Going Forward for Success as a Yoga Teacher

October 7, 2015

Is my Husband even my Soul Mate?

August 19, 2015

I Secretly Left $20 Bills for Perfect Strangers: The Relationship of Giving & Hap…

August 13, 2015

“It’s Just Business” & Other Lies: The Yoga of Good Business.

July 22, 2015

Preparing for Venus Retrograde: Cleansing Rituals to Get Rid of Old Lovers & Bad…

March 13, 2015

Four Things I Wish I’d Known Before Publishing a Book.

April 22, 2014

Am I A Good Girl & Why Do I Care? ~ Shasta Townsend

November 4, 2013

What My Mother Did Not Teach Me About the Birds & the Bees (Which Almost Cost Me …

October 10, 2013

No Sugar, Just Sorry: Standing Up for Love in 300 Words. ~ Shasta Townsend

September 25, 2013

My Father Sucked But I Love Men Anyway: Healing the Masculine. ~ Shasta Townsend

August 14, 2013

The Unexpected Rules of Desire.

August 8, 2013

Anger Is Ruining Your (Sex) Life—Why Understanding Is Essential for Great Connectio…

July 31, 2013

Have Your Cake! Breaking Beliefs About Sex (& Life) that Keep Us Hungry, Unhappy…

July 21, 2013

You Unfriended Me! Unpacking Shame. ~ Shasta Townsend

July 17, 2013

The Poetry of Putting it All on the Table.