Sanjay Panwar

I am born and brought up in Rishikesh, which is also known as the world capital of yoga. Yoga has been a part of my life for over 3+ years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. I mostly love writing and sharing information about yoga.

Latest from Sanjay Panwar

April 29, 2019

Yoga & Meditation—Cultivating Reciprocity Between Spirituality & Science.