Tracy Crossley

Tracy Crossley is a Behavioral Relationship Expert whose work centers on emotional connection—with ourselves and others. She helps people get out of their head to uncover the belief system that drives their behavior, then guides them through emotionally-driven actions to break the patterns that keep them stuck. As someone who struggled with insecure attachment issues for most of her life, Tracy shares her experiences with equal parts empathy and humor. She’s been there and knows how much is available to those who refuse to settle. The work she does leads to self-acceptance, emotional freedom and more authentic life. Learn more about Tracy and the work she does. You can find her on social media, her facebook page, Instagram and on twitter. She also has a free weekly podcast “Deal With It” where she talks about Insecure Attachment, the drama triangle and all the emotional issues that bog us down.

Latest from Tracy Crossley

April 15, 2016

The Day I Stopped Worrying about Love.

December 28, 2015

I Broke up with Vulnerable Narcissism (& You can Too).

July 2, 2015

Loneliness & 12 Cats in your Future? I Think Not.

May 30, 2015

The Hesitant Male.

April 19, 2015

Are you a Mind Reader in Your Relationship?

March 21, 2015

5 Reasons You May Not Be Ready for a New Relationship.

February 12, 2015

The Unbearable Heaviness of Being Stuck in a Relationship.

January 20, 2015

He Takes Out The Trash.

January 3, 2015

5 Quick Ways to Kickstart Life Change.

December 15, 2014

The Damaging Effects of an Inauthentic Life & How to Change It.

October 29, 2014

The Key to Conquering Loneliness.

September 29, 2014

Why We Should be Throwing the No Contact Rule out the Window.

September 22, 2014

On Chasing Love.

September 16, 2014

Filling Our Own Emptiness.

September 11, 2014

4 Reasons Why Relationships End.