Need to Social Distance from your Fridge? How to Stay Healthy without Starving or Stressing Out. {Partner}
Elephant’s favorite articles on slowing down, staying in, and finding joy in your Right Now.
We’re spending more time online than ever. But if all we do during this Coronavirus time is find a new way to create busy, we’ll have lost this once-in-a-lifetime chance to connect through boredom and busyness into our hearts, into active empathy, active love, into making a real change.
Need to Social Distance from your Fridge? How to Stay Healthy without Starving or Stressing Out. {Partner}
Elephant’s COVID Care Package: 30 of our Favorite Fun, Sweet, Weird Shelter-in-Place Ideas. (Take One a Day)
26 Great Books You’ve Been Too Busy to Read.
8 Ground Rules for Better Emotional Self-Care.
Parenting Lessons I Learned From a Waldorf Kindergarten.
This is the Best Response I’ve ever Heard about How to Process Grief.
Hummus 101: How to Make the Best, Easiest & Cheapest Hummus Ever.
Pema Chodron: How to do Tonglen, a meditation practice for difficult times.
Sprouting 101: Easy, tasty, nutritious & cheap to Grow.
8 Natural Tips for Coping with Anxiety.
The Most Important Article on Elephant, Ever: Maitri.
Keep a Cabbage in the Fridge & one more Ritual to help us Feel Safe in an Unsafe World.
Why Some Parents & their Children have Great Friendships.
Delicious, Vegan Tahini Cookies. {Recipe}
Brené Brown on Empathy: How we’re Showing Up in all the Wrong ways for those we Love.
The 10 Best Podcasts to Help you Change your Life.
Take this 60 second evaluation to get started on your new food journey.
A Pema Chödrön Teaching to bring us into the Raw, Sweet Nakedness of Now.
3 Simple Breathing Exercises to Calm us down Right Now.
Drinking Golden Milk for Inflammation & Deep, Restful Sleep. {Recipe}
Every Day as you Wake, Say these Words from the Dalai Lama.
11 Spiritual Books that have Blown my F*cking Mind.
Romancing Aloneness: How to Be Alone Like a Buddhist.
Why Morning Pages Could Be Your Most Powerful Morning Ritual.
5 Delicious Things we can do with Peanut Butter.
A Morning Letting Go Ritual.
7 Reasons to Try This Position in Bed.
No Money for a Dentist? Try Oil Pulling.
When we’re Triggered: How to Stop Reacting Defensively.
This is for the Tough Days.
