Spring is about new beginnings and fresh starts- It’s a time of new growth and potential.Indulge and immerse yourself in Ayurveda – refreshing, rejuvenating and relaxing your mind and body.
Eliminate and offload the toxins and sluggish Kapha which your body builds up in Winter. It is the time for your own personal RENEWAL.
Ayurveda –
Ayurveda means the ” Science Of Life “. It is a 5,000 years old sacred ancient Knowledge of the Vedas, which originated in India, but is gaining immense popularity worldwide for its pure wholistic approach to enliven the inner intelligence of the body and allow its own natural ability to ‘HEAL” itself. According to Ayurveda, the body is compiled of the 5 elements- Air, Ether, Fire, Water and Earth and its natural quality is to be in harmony with Nature.That is why the Seasons have an effect on the human body, initiating changes in diet and lifestyle to create a healthy balance between the outside environment and the internal body. Ayurveda Detox and Cleanse is suggested at the beginning of each new season, while the “Spring Cleanse’ is strongly emphasized! It is the time to Restore and Bloom after the cold Winter hibernate.
Ayurveda Detox and Cleanse
It is a gentle, all natural process of releasing toxins and accumulated waste matter from the physical body, as well as detoxing mentally and emotionally from the stress- triggers eg. pain, grief, anger, sorrow,etc.Ayurveda believes that each individual is born with his or her own unique ‘Dosha’ ( body constitution) and requires a personal treatment regimen. Therefore Ayurveda Detox and Cleanse involves a pure wholistic protocol of individualized diet, fitness, yoga, massages and meditation, to promote healthy digestion and circulation, restore vitality and charged energy, flush out allergies, strengthen the ‘ AGNI”( gut fire). Not to mention the Glowing Complexion!
It is a safe and proven Detox program as you do not pump in any chemicals or pills in your body.
Dr.Jyotika is an Ayurveda Health Professional specializing in Ayurvedic Nutrition & diet for weight loss and Healthy Living. An internationally renowned Healer/Teacher of Reiki (USUI) Japan, and a researcher with Autism, Dr. Jyotika was closely associated with Rev. Mother Teresa for 30 years in India. She is a Wholistic Health Provider @ Gurudhaam – abode of Healing Woodland Hills Ca.
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