3 Signs Your Inner Critic Is At Work (and How to Silence it)
Charlotte Luxhøj is a spiritual mentor, mindfulness instructor, coach, and artist. She’s the owner and founder of Heartbased Living Coaching. She has been practicing awareness, and delving into energy work for the past 11 years, since a depression at the age of 24. When not enjoying binge-watching Netflix (“Outlander,” yay!), walking in the forest or hanging out with her son, husband, and new puppy, she’s often found meditating, journalling, or creating. She lives in Stockholm, Sweden.
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3 Signs Your Inner Critic Is At Work (and How to Silence it)
4 Daily Practices to Find Calm during Uncertain Times.
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