Holiday Anxiety is Real.
But there’s an effective way through ..
From the comfort of your own damn couch. Accept our very special offer to find some light >>
Lauren Minear is a singer-songwriter, psychotherapist, and mother in Westchester County, New York. Born in NYC and raised in Nashville, Lauren has degrees in History (Yale, B.A.) and Social Work (NYU, MSW) and became a Licensed Clinical Social Worker (LCSW) and a 200-hour Registered Yoga Teacher (RYT).