Lifetime Contribution: 40,020

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READS 80%
HEARTS 32%
SHARES 2%
COMMENTS 15%
POSTS 9%
FOLLOWERS 7%
SUBSCRIBER 2%
Posts Elements Hearts Shares Comments
6.9
March 27, 2021

7 Signs you have a Fear of Intimacy.

7.4
March 11, 2021

What it means to Soulfully Allow Ourselves to be Right Where we Are.

7.1
March 3, 2021

The Words I Need to Hear from You.

7.3
February 22, 2021

A Reminder for the Days when you feel Overwhelmed & Burned Out.

5.8
February 20, 2021

What we Need to Remember when Life feels Out of Control.

9.5
December 26, 2020

To the Little Girl who Lives in my Heart.

8.1
December 22, 2020

7 Signs you have Abandonment Issues.

6.4
December 17, 2020

This Cover of The Righteous Brothers’ “Unchained Melody” Took my Br…

4.4
December 12, 2020

How to Show up for Ourselves when we’re Scared as Hell.

5.1
December 7, 2020

30 Ways to Show Ourselves Love & Kindness.

6.8
December 4, 2020

25 Self-Loving Ways to Take Care of Ourselves when we Feel Sad.

7.4
December 1, 2020

This Cover of Radiohead’s “Creep” is Hauntingly Beautiful—it gave me Chills.

6.3
November 4, 2020

3 Mindful Ways to Cope with Election Stress & Anxiety.

4.9
November 3, 2020

Why we need to Care, even when it Breaks our Hearts.

7.0
October 26, 2020 Editor's Pick

A Letter to the First Love of my Life.

8.1
October 22, 2020

This Cover of Fleetwood Mac’s “Landslide” gave me Chills—it’…

8.3
July 13, 2020

The Raw, Uncomfortable, Audacious Truth about Vulnerability (& What Brené Brown…

3.9
July 10, 2020

Stop Talking & Listen: 10 Ways to Have Conversations that actually Mean Somethin…

2.8
July 8, 2020

This Cover of “Roar” (Katy Perry) is Shockingly Soulful—It ripped strai…

7.8
June 23, 2020

A Letter of Self-Love to my Inner Child (& the Woman I have Become).

8.9
February 7, 2019

The Best Way to let go of Heavy, Dark, Painful, Difficult Emotions.

5.3
November 23, 2018 Editor's Pick

Let’s have the Radical Audacity to Talk about our Good Qualities.

3.0
November 10, 2018 Editor's Pick

How to Get One Over on Depression.

4.6
September 7, 2018

The Best Way to Get Out of a Funk.

0.4
September 6, 2018

I Publicly Announced that I Don’t Love my Grandma—but I was Wrong.

August 11, 2018

Why Mindfulness is Worth it, Even when it Feels Totally Unsatisfying.

3.5
August 1, 2018

Why we Need to Waste our Precious Time.

4.1
July 26, 2018

How to Steady ourselves when we’re Drowning in Heartache.

1.0
July 12, 2018

The Surprising Moment I realized I’m Beautiful.

3.8
July 10, 2018

The Absurd, Ridiculous, Monotonous, Painful Truth about Anxiety.

2.3
April 12, 2018

Why we Need to Learn to Take it Easy.

2.3
February 28, 2018 Editor's Pick

How I Cope with Anxiety.

1.0
February 8, 2018

The Power in the Dark Side of Mindfulness.

0.2
May 11, 2017

The Exquisite Nectar of Being.

3.1
March 28, 2017

A Daily Practice that helps Ease my Stress & Anxiety.