Sheila is a channel, coach, shaman, and writer. She is a Highly Sensitive Person (HSP) who represents 20% of the population. Sensitivity can be a good thing—your conscious mind perceives outer stimuli at a heightened level and perhaps you feel very comfortable with animals and children. Becoming a channel has been a refuge for her, but she believes we have to feel safe to claim our intuition. She grew up in an intuitive family, although they didn’t really talk directly about it. Probably many of us have had this experience, too. More than two decades ago, she started her adult journey into the “unknown” in Mexico. Her mom was my first teacher. A Catholic nun before she got married, she was a student of the mystic arts of Theosophy, Tarot, and Astral Projection. As a child, she practiced meditation and paid attention to her subconscious mind while crafting, making art, and writing. She began keeping a dream journal when she was nine years old. She believes psychic senses and intuition are directly related to the subconscious. All her work links the subconscious mind to the conscious mind. At age 15, she read the epic, “Mists of Avalon” by Marion Zimmer Bradley, which saved her. She was given a space in literature to become an intuitive channel and an energetic conduit.From 2011 to 2019, she wrote a coming-of-age novel about intuitive, earth-based abilities and the trials of growing up in America, which was called “Jewel of Singularity.” She began to guide and coach others after years of experience of channeling, chakra strengthening, and shamanic lucid dreaming. She’s been lucky enough to have many wonderful teachers such as Alma Santiago, Melissa Townsend, Sergio Magana, Jose Luis Chavez, Karen Wells, Marcelo Cavehlo, Macuil Xochitl, Cuca Holsen, Valerie Watson, the Green Sufi, Clayton Horton, and of course, my mom Ginny Hernandez.