Sign Up For This Free Digital Conference

13 Digital Workshops + 20 Hours of Practice + All Free October 23-25

Yoga International Fall Conference Trailer from Yoga International on Vimeo.

CONFERENCE PRESENTERS & SCHEDULE

All Presentations Free October 23-25

SHIVA REA
A Prana Vinyasa Practice to Pacify Stress
Friday, October 23, 9am

DOUG KELLER
A Practice for Healthy Hamstrings and Hips
Friday, October 23, 12pm

SIANNA SHERMAN
Goddesses of Yoga: The Wave of Grace
Friday, October 23, 3pm

GARY KRAFTSOW
Yoga Therapy and Managing the Stress Response
Friday, October 23, 6pm

CYNDI LEE
Radical Inclusivity
Saturday, October 24, 9am

ROD STRYKER
The Pranic Path: 6 Steps to Yoga
Saturday, October 24, 11am

AADIL PALKHIVALA
Relieving Neck and Shoulder Pain
Saturday, October 24, 12pm

JILL MILLER
Core Integration: An Experiential Tour of Diaphragm Dynamics
Saturday, October 24, 3pm

SEANE CORN
Trauma-Informed Yoga for Teachers and Students
Saturday, October 24, 6pm

ROGER COLE
Building a Safe and Effective Shoulderstand
Sunday, October 25, 9am

DIANNE BONDY
Yoga for All: Accessibility, Equality, and Justice
Sunday, October 25, 12pm

ELENA BROWER
Ritual of Recovery: Releasing Habits, Letting Go of Shame
Sunday, October 25, 3pm

PANDIT RAJMANI TIGUNAIT
Living Yoga Sutra: Practice to Reconnect
Sunday, October 25, 6pm

HEAL

Discover the many ways that yoga can be healing for our bodies, our lives, and our relationships:

• Balance your emotions, and learn how to create and maintain healthy relationships.
• Reduce your stress levels so that you can manage your life with greater ease.
• Clarify and sharpen your mind to create a palpable vision of your best life.
• Replace unhealthy habits to kickstart your healing.
• Infuse your yoga practice with therapeutic techniques that will carry you through challenging life experiences.
• Increase your vitality, health, and wellbeing to enable joy and personal fulfillment.

PRACTICE

Experience full yoga practices, workshops, and inspirational sessions with expert teachers from the comfort of your home.

Get 20+ hours of yoga workshops, lectures, and practices absolutely FREE the weekend of October 23-25.

Hear groundbreaking perspectives on yoga, ayurveda, pranayama, yoga therapy (and more) from 13 world-renowned yoga teachers.

Join over 100,000 participants around the world for discussion and practice throughout the conference weekend.

EXPLORE

Infuse your yoga practice with new tips and techniques to deepen your experience, including:

• Yoga therapy to relieve neck and shoulder pain
• Integrative asana for a strong, healthy core
• Mantra, mudra, and meditation
• Breathing techniques to balance your mind and body
• Yogic approaches to addiction and recovery
• Short practices to reduce stress
• Yoga therapy for healthy hamstrings and hips

Sign Up For This Free Digital Conference

13 Digital Workshops + 20 Hours of Practice + All Free October 23-25