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Ecosystem

4.5
Dr. Nandi Hetenyi

The Journey of Surviving our Family Trauma & Healing from a Lack of Love.

0.5
Christy Hughes

There is so much “I Can’t Know” About Racism—But I Do Know I can …

0.6
Nisha Kartik

The Dog Days of COVID: Surrendering to a Pandemic Summer.

1.1
Rebecca Donaldson

To the Therapist who Wounded Me: I’m Still Wounded.

0.1
Sarah Bullock

Don’t let the Bullsh*t Keep you Down—Trust the Process.

3.1
Tegan Cork Editor's Pick

Screw Society’s Beauty Standards: I Shaved my Head (& it’s Surprisin…

1.5
Emilie Button Editor's Pick

It’s Okay to be Cocky: the Life Lesson I learned from a Bad*ss Rooster.

2.1
Lisa Erickson

Stop Talking & Listen: 10 Ways to Have Conversations that actually Mean Somethin…

4.6
Elyane Youssef Editor's Pick

I will Always be a Work in Progress.

2.8
Meagon Nolasco

What My Depression is Like.

3.0
Louise Lloyd

10 Ways to be a Little bit Kinder to Yourself Every Day.

5.6
Billy Manas

Is it Time for Woke Culture to Reel It In a Little?

0.5
Renee Heidt

The Best Way to Navigate a Crossroads when We Don’t Know what to Do.

0.3
Kaitlyn Kelley

What my Friends are Teaching me about Living with Passion & Devotion.

3.1
Mari Cartagenova

A simple Visualization Practice to Manifest a little bit of Hope.

5.5
Kate Force

5 Relationship Red Flags that (Might) Mean it’s Time to Run the F*ck Away.

2.3
Marisa Zocco

This Feminist Music Video still Makes me Cry—Even 6 Years Later.

1.2
Leah Barber

Why we Become “Control Freaks” (& a Question that Reminds you to Let…

2.8
Emily Nunn

I am (Finally) Done with Fear: Embracing Imperfection & Daring to be Vulnerable.

0.7
Zain

11 Tips for Overcoming Depression (& the Toxic Mindsets that are Keeping you The…

0.3
Jenna Irvin

Enough with the Half-Ass Apologies; We can do Better.

1.2
James Murphy

5 Ways to Free yourself from the Torment of Self-Comparison.

0.8
Kelley Storum

54, Fat, Fabulous, & F*cking Naked.

0.4
Ammelia Valentine

50 & Unemployed: Revisiting my Dreams Later in Life.

0.6
Rich Woodall

How the 2 Voices in my Head have Taught me Self-Compassion.

0.6
Gab Cohen

Un-Brainwashing: How I’m healing from Anxiety, Toxic Patterns & Disordered Eat…

1.4
Amanda Rose

You Don’t Need to “Fix” yourself to Find Love.

0.3
Shannon Marie

5 Solid Ways to Help you Manifest Like a Boss.

0.4
Megan Camille

Growing up with the 5 O’Clock Happy Hour.

0.5
Sara Addington

3 Types of Meditation Everyone can Practice (& One Powerful Benefit we All Crave…

0.6
Karen Matamoros

How Non Trust Fund Babies can Live a Life of Travel.

0.8
Lindsay Reynolds

What Almost Losing my Twins has Taught me about Letting Go. 

0.4
Samantha Fernandes

Political Platitudes are not Enough—what we Must do in these Times. 

5.0
Leah Barber Editor's Pick

The Mother Wound—How Healing it Awakened my Authenticity.

6.2
Raquel Pena Editor's Pick

The 4 Phases of F*cked Up “Love” with a Narcissist.

2.0
Emily Nunn

We all have Demons & Toxic Coping Mechanisms—Don’t Suffer in Silence.

3.0
Adam Coombes

7 Ways to Cultivate Self-Love & Stop F*cking Abusing Ourselves.

8.6
Ari Gerzon-Kessler Editor's Pick

12 Ways to Actually Be an Anti-Racist Ally.

4.0
Nisha Kartik

What Good, Strong, Real-Ass Love Looks Like.

1.5
Jessi Mendez

You can Heal your Trauma (You are not Broken).

0.6
Charmayne Kilcup

White Progressives: This is How We’re Failing BLM.

1.4
Kim Hill

I Don’t Want to Go Back to “Normal”—Here’s Why.

2.4
Lisa Erickson

This Cover of “Roar” (Katy Perry) is Shockingly Soulful—It ripped strai…

6.2
Heidi Dalzell

5 Ways to Cope with Trauma (without using Food or Alcohol).

3.6
Alicia McDaniels

The 5 Layers of Depression that lead to a Bigger World.

7.6
Sukriti Chopra

Tea & Consent: This has Got to be the Most British Way of Explaining Sexual Cons…

6.1
Angela Meyer

I Quit Drinking in Quarantine—It’s been F*cking Hard (but Worth It).

4.6
Naomi Boshari

Why I don’t want to share my “Healing” Journey.

3.2
Lynn Shattuck Editor's Pick

The Hard, Damned near Impossible Task of Parenting through a Pandemic.

2.6
Andrea García Herrera

How to Heal the Abandonment Wound.

3.2
Radha Priyanka Bandaru

Phone Anxiety is Real—& I wish People around me Acknowledged It.

3.9
Leona Ford

Elijah McClain’s Last Words are Everything.

5.1
Rachael Nixon

Dear “Difficult” Women, Stop Apologizing for your Fire (they’re jus…

4.2
Amber Cadenas

The Gift within our Grief (a New Perspective to Help with the Pain).

4.1
Leialoha Humpherys

Hawaiian Values to help us get through a COVID-19 Summer.

0.9
Steve Taubman

An Alternative to the Panic we feel when Something is Taken Away.

6.0
Amanda Van Graan

3 Ways to Practice Real Happiness (& Stop being Miserable A-holes).

3.7
Steve Taubman

You’re Bigger than your Pain. You’re Bigger than your Fear.

0.3
Adam M Lowenstein

Are you working on Self-Improvement or Self-Indulgence?

3.5
Martin O'Toole Editor's Pick

The Sixth Stage of Grief: Life After an Alcoholic Parent’s Death.

0.5
Ammelia Valentine

On the Scrap Heap at 50? Methinks Not.

2.3
Melanie Pledger

“I am here, I always have been & always will be”—A Message from yo…

5.3
Janice Dolk Editor's Pick

I am a Sentient Being (Just like You).

4.3
Rebecca Donaldson

My Therapist taught me the Best Skill Ever: How to Give the Middle Finger.

1.2
Emilie Perreault

The Practice that’s Helping me to be more Present in my Day-to-Day Life.

0.6
Aashima Bhatia

Drop the Mask & Fake Happiness: Discover your Authentic Self.

5.7
Robert Busch

What Bassnectar, Bikram & Epstein Seem to Have in Common (& Why it is So Da…

1.5
Keri Mangis

Slow & Steady Wins Races, not Racial Equality.

0.3
elephantjournal dotcom

Elephant’s (Free) Community Gathering—July.

1.5
Julian Gavilanes

White People, it’s time for a Roll Call.

4.3
Brittany Wright

When she said “Wild,” she Meant she Wanted to Roar.

7.8
Heather Ueltschi Seymour Editor's Pick

I Alchemized the F*ck out of all my Pain & This is what I Found.

0.6
Rita Wehbe

What we can all Learn from Malala—the Teen who was Shot by the Taliban for Studying…

1.3
Sarah Gädig

Why it takes not only Heart but also Balls to do the Extraordinary.

2.3
Nisha Kartik

Finding Peace & Joy in Mindfully doing the Laundry with my 4-year-old Son.

3.9
Dina Al-Mahdy

8 Different Types of Meditation for Unsettling Times. 

8.4
Kate Force

How Gaslighting Nearly Broke me (& Why it Made me Stronger).

5.5
Rebecca Donaldson

I Like Women & Nobody Knows.

1.5
Autumn Leigh Raasch

To the People who Have Lost Hope.

2.4
Meagon Nolasco

3 Ways Ben & Jerry’s Explains Systemic Racism.

0.9
Sarah Rollins

A 10-Step Mindfulness Exercise for better Self-Understanding.

9.7
Jennifer M Bizuneh Editor's Pick

A Letter to the Ex who Broke Me—I’m Taking Back my Power.

5.1
Mary Kazior Editor's Pick

Picking up my Dog’s Ashes—I’m Grieving with Sobriety this Time.

2.9
Shivani Kulkarni

America, You Don’t Need to be Great Again.

2.7
Rebecca Donaldson

This is my Home & I Love it as much as I Love Myself.

3.9
Nicole Crimmins

It’s Been 5 years since I Lost You—Since I Lost Half of Me.

3.2
Bryanna Wallace & Autumn Gupta Editor's Pick

Allyship to Action—An All-In-One Resource Guide on How to be an Ally to the Black C…

0.7
Evan Todd

Stress-Busting 101—Break the Cycle with One Essential Lifeline.

2.3
Francesca

Whitney Houston Singing the National Anthem & the Wise Words of Abraham Lincoln.

4.6
Julia Fearon

Thunder Moon (July 5): the Time for Burning Away Fears & Manifesting Dreams.

4.4
Robert Busch

Happy 4th of July—can we (Finally) Make America Great Again?

3.5
Rachael Nixon

I am More Than Your Perception of Me.

1.0
Theo Horesh

The Spirit of Democracy Can Save This Country.

3.0
Molly Murphy

Frederick Douglass’ great-great-great Grandchildren revisit his Iconic Fourth o…

1.5
Pamela Stewart

Why do we Meditate? Inner Thoughts of a Restless Meditator.

1.4
Sandy Toye

Reflections on Love after the Death of a Friend.

6.4
Rebecca Donaldson

Dear Past Lover, I Have a Message for You.

1.3
Rasha Al Jabi

What’s the Purpose of my Existence?—How to Live & Die Fully.

4.8
Rita Wehbe

Why we Should all Listen to this TED Talk Today.

1.3
Sophie Gregoire

I just turned 34 & I think I’m finally Ready for Motherhood.

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