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Ecosystem

0.6
Corissa Chopelas

Our Outsides Mirror Our Insides—how to Fix Things from Within.

1.8
Christopher Donovan

How to Stop Being a F*cking Doormat.

4.5
Lynn Marie Whitcher

Learning about Loving Yourself when Addiction hits Home.

3.3
Stella Premo

Maitri & Sobriety: a 100-Day Gift to Myself.

6.2
Rachael Nixon

“If you aren’t open to Vulnerability, you aren’t able to Love”…

0.7
Judy Skilling

The One Question that Should Fuel our Journey of Self-Discovery.

4.2
Jake Fortin

Writing in Recovery: People Need to Hear your Story.

2.9
Dr Alice Kerby

We’re Asking the Wrong Questions when it Comes to Drinking.

3.0
Erica Leibrandt

Tame Anxiety with this Effective (& Slightly Unusual) Mindfulness Technique.

1.3
Georgia P. Grey Editor's Pick

Happiness Found its way Back to me Again.

3.0
Chrissy Boylan

“He Came out as a Transsexual Male at 17″—Getting Reeducated on “…

0.7
Leigh Cooper

5 Things that Helped me Make Friends with my Mental Health.

3.7
Lynn Shattuck

A Sweet Little Prayer for Getting through the Murky Season of Grief.

0.8
Julie Foss

Break the Stigma: A Lovely Reminder to Invest in Mindfulness & Mental Health.

2.8
Celia S. Gregory

I Have No Shame (or Hidden Trauma) from my Abortion.

3.8
Kaitlin May

The Vile Voices of Self-Hate & Shame—How Maitri can Save Us.

6.5
Leah O'Daniel Editor's Pick

This Sanskrit Word Perfectly Captures the Hell that is Baby Loss.

4.8
Justice Bartlett

Why we Have to Learn to Hold Space for our Sad, Broken & Disowned Parts.

5.1
Naomi Bevan

Kriya: the Breathing Technique that Helped me Rewrite my Trauma Story.

0.7
Olivia Anibal

An Aloe, Pineapple & Mint Smoothie to Give our Bodies the Love (& Detox) it…

1.3
Sheryle Cruse

How a Perfectionist can deal with an Imperfect Life.

2.4
Natalie Sophia

At what point did we decide to Turn our Backs on What Matters?

2.2
Annie Grace

How we can use Maslow’s Hierarchy of Needs to Move Out of Survival Mode. ~ Annie Gr…

6.6
Erin Murphy

When your Heart is Shattered Beyond Repair.

6.7
Angela Kyle Editor's Pick

I Took a Tantric Zoom Class so you Don’t have to (You’re Welcome).

3.4
Merry O'Leary

We Can’t Fight Depression Alone.

3.2
Sarah Otto-Combs

Is Salad Making us Sick? The Reality of Eating Raw.

1.8
Amy Rothenberg ND

Pumpkin Soup to Warm us Back Up. {Vegetarian Recipe}

4.7
Megan Zwerlein Editor's Pick

To All the Boys I’ve Hurt Before.

1.3
Taylor Saison

The Deep Wisdom within Women (& How to Own our Power).

2.3
Sania Ayushi

For the Mamas: Don’t Worry if you Can’t Breastfeed.

0.8
Daisy Robinton

One Way Future COVID-19 Patients will Thank You.

7.2
Natalie Sophia

To the Woman Recovering from Narcissistic Abuse.

0.6
Angela Moore

How to Move Forward when our Inner Critic tells us we’re not Good Enough.

6.9
Brooke Mundell

The Self-Love Question we should Ask ourselves Every Sunday Morning.

6.9
Chivonne Monaghan

10 Steps for Setting Beautiful, Badass Boundaries.

3.9
Rebecca Donaldson

How I Found “Home” within Myself.

3.0
Melissa Steussy

10 Steps to become more Compassionate & Empathic in a Fast-Paced World.

3.2
Melissa Steussy

From a Mom: I am so Worried about our “Fortnite Generation” Kids.

1.2
Kubra Ozguvenc

3 Need-To-Know Things about Healing.

1.5
Angelica Alen

What Cancer has Taught me about Resilience & the Dark Days.

3.0
Becca Niamtu

Intuition is our most Underrated Superpower.

1.2
Karen Matamoros

Family Dysfunction: Understanding Fear-Based Respect vs. Mutual Respect.

3.7
Kathryn Burke

4 Ways to Set Boundaries & Bust through Workplace Manipulation.

3.9
Emily Shaughnessy

The Problem with Asking, “How are you Feeling?”

4.3
Rebecca Donaldson

A Call to Action for Those with Borderline Personality Disorder.

0.5
Vanessa Joy Walker

4 Ways to Embrace Crisis as Part of Everyday Life.

4.7
Mamta Arnold

6 Micro Practices to Boost our Mental Health.

4.3
Louise Taylor

How to Transform the Inner Critic into a Loving & Kind Inner Guide.

1.8
Acharya Shunya

5 Ways to Make Every Meal Sacred (& actually Enjoy Cooking & Eating).

4.0
Dr. Barbie Hessel

4 Ways to Build Resilience & Begin to Heal Anxiety.

5.9
Krista Matheny

Maitri can mean Saying Good-Bye.

2.7
Amy Berry

Bring the Swagger: How Wakesurfing Taught me to Own my Identity.

9.6
David Baumrind Editor's Pick

Breaking through Emotional Trauma to Embrace our Messy, Raw & Beautiful Lives.

8.0
Amy Vanheste

Single Parent Syndrome is a B*tch.

4.9
Mary Serphos

12 Tips to Help Us Cope during these Chaotic Times.

3.5
Tiffany Timm

Hello, Depression. {Poem}

1.5
Kelly T. Smith

Empowering Tips for the Disempowered Empath.

3.3
Tiffany Timm

5 Artistic Outlets for Coping with Anxiety.

4.6
Megan Camille

The Alcoholic’s Struggle: We Want to Drink & Don’t Want to Drink (at…

7.1
Andrea Paquette

When “Fitting In” is Required from Birth—The Chronic Anxiety we Develop…

4.4
Jodi Lawyer

6 Ways to Cultivate Inner & Long-Lasting Happiness.

4.0
Sweta Srivastava Vikram

Coping, Living & Thriving with Chronic Illness—3 Inspiring Women who are Kicki…

6.1
Sheryle Cruse

3 Questions to Help us Dismantle the Toxic Lies we were fed in Childhood.

6.6
Kendra Ward Editor's Pick

Untame the Wild Within you (with These little Pieces of Earth).

0.7
Anthony Thompson

What Jack Nicholson Taught me about Acceptance.

5.7
Jessy Lehman

The Socially-Accepted Problem None of us Want to Admit we Have.

6.6
Megan Swan

Shame Gone Wrong—& how to Fix the Damage.

4.6
Dawn Veino

The Dating Dilemma.

2.1
Rhyanna Watson

What you Don’t See behind the Highlight Reel.

4.5 partner
Kelsey Michal

Abstinence or Antibiotics shouldn’t be our Only Choices. Finally, there’s…

2.8 partner
Khara-Jade Warren

Heal Yourself 101: a Masterclass in the Power of Whole-Plant Nutrition. {Partner}

4.8
Jo Mercer

9 Responses that Invalidate someone who Feels Abused.

1.0
Jennifer Hepton

Terminated for Medical Reasons: my story of Loss.

4.4
Meagon Nolasco Editor's Pick

A Message to the Hopeless—From a COVID-19 Crisis Counselor.

1.6
Dr. Mary Shackelton

Fall is a Time to Listen to your Intuition, Slow Down & Rest.

4.5
Genevieve Ballinger

From Trauma to Thriving: How to Embrace our Normal, Messy, Imperfect Human Selves.

4.5
Crystal Royer

Why we need to stop letting the “Cheap Seats” Dictate our Lives.

1.8
Zoey Ray

How to not let your Personal Growth turn you into the Bad Guy.

4.8
Janice Dolk

Carrot Hemp Patties: an Awesome Surprise! {Recipe}

4.9
Amber Cadenas

3 Active Ways to Disrupt Anxiety & Step into the Unknown with Ease.

5.2
Rebecca Donaldson

Dear 80-Year-Old Me.

6.0
Melissa Steussy Editor's Pick

The Day I Realized I was an Adult Child of an Alcoholic.

4.3
Laura Scott

How Hitting Rock Bottom Woke me Up. 

8.1
Waylon Lewis Editor's Pick

TIME’s new cover.

3.4
Chivonne Monaghan

The Heartbreak we Feel over our Pet’s Death.

6.6
Melissa Nelson

On Self-love, Healing & Loving our Shadow—it’s Beautiful, Complicated, M…

6.5
Moorea Oliver

Stop trying to Control Life—What’s Meant to be Will Be. 

3.6
Chris Tompkins

What I Would tell my Younger Self about Body Image.

6.7
Melissa Steussy

14 Signs that You may have Grown Up in a Dysfunctional Home.

7.6
Giselle Naidu Editor's Pick

3 Merciless Inner Bullies that Leave us Unfulfilled & Dissatisfied.

3.0
Chelsy Theriault

Don’t Bottle Up your Emotions—Here’s How it’s Hurting you (&…

3.5
Melissa Steussy

To my 21-year-old Son: You Saved Me.

5.6
Iresha Picot

We’re Tired—Meditations & Other Self-Care Practices for Black Women.

5.5
Carole D. Fontaine

10 Things Sailing Taught me about Surviving a Pandemic.

4.6
Rita Wehbe

The Ultimate Life Lessons you Learn when you hit 40. 

2.0
Bilal Pilgrim

To those from Divorced Homes: You are Strong.

6.2
Khara-Jade Warren

Are you having a Bad Day? Watch This Immediately.

5.0
Naomi Boshari

Guess who tested Positive for COVID-19.

10
Dr. Russell Kennedy Editor's Pick

A Doctor Explains “Cognitive Bypassing” & How it’s Keeping us …

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