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Ecosystem

0.6
Katie Valentine

Don’t Carry your Wounds. Let your Heart Forgive.

2.4
Kamalyn Kaur

Caring Relationship or Controlling Relationship? 3 Ways to Tell the Difference.

0.9
Josée Perron

Losing my Way during a 15,000 km Motorcycle Trip.

1.0
Ricky Derisz Editor's Pick

Using Mindfulness to Open your Eyes to the Beauty of Winter.

3.5
Sarah Norrad

A December Practice for Clearing out the Old to Make Space for the New.

2.4
Siobhan Seymour

I was a Detective for 12 years. This is what I’ve learned about Life.

1.3
Gab Cohen

Is this Depression mine or my Ancestors’?

1.4
Banu Sekendur

Love Addiction: 4 Signs you’re a Relationship Junkie.

1.6
Jenna Irvin

Stop Punishing Yourself. Ditch the Guilt. Forgive your Messy, Human Self.

1.0
Janelle Brown

The Missing Element of most Self-Care Routines.

3.7
Srishti Gupta

When Darkness Captivates your Soul: 5 Ways to Release yourself from Depression.

0.6
Peter Gyulay

We Don’t have a Good Excuse to Eat Meat.

1.5
Jennifer Bailey

Life is made up of 10,000 Tiny, Magical Moments.

7.3
Judy Walker Editor's Pick

Love is a Battleground for our Childhood Traumas & Triggers.

5.0
Justice Bartlett

Our Need to Eat & to be Fed is so Human. Don’t Turn Away from It, Please.

2.5 partner
Sara Kärpänen

Female Pleasure: The Mystery Behind the Big O. {Partner}

0.3
Brooke Nally

Yoga, Pranayama & Ayurveda for the Postpartum Mom.

0.5
Rob Greenfield

How to Downsize your Life.

0.7
Robyn Hastin

Coffee or Tea? How to get your Morning Started according to Ayurveda.

8.9
DandeLyon Vredenburg Editor's Pick

What you Can’t See in this Yoga Picture—after a Massive Hemorrhagic Stroke.

1.1
Victoria Adams Editor's Pick

How a Swimsuit Shoot woke me up to my Body Image Issues.

4.3
Alexis Bakalakos

Sugar is the New Heroin & Other Diet Myths that aren’t actually True.

3.9
Whitney Oppenhuizen

The Unlikely Spiritual Teachings of Mister Rogers.

3.3
Jessica Ruff

Yoga Exposes our Darkness, our Need for Control, our Fears.

2.8
Melissa Draszt Editor's Pick

The Day I picked out a Coffin for my Baby.

2.0
Victoria Adams

Hearty Chickpea Curry Recipe (+ 5 Tips for healthy Plant-Based Eating).

8.0
Marci Laughlin Editor's Pick

Niceness Kills: the Link between Chronic Illness & People-Pleasing.

1.0
Victoria Ortgiesen

An Ayurvedic Soup Recipe to Warm us in the Winter.

8.2
David Baumrind

Braving: Rebuilding Trust with Brené Brown.

5.9
Matthew Salis Editor's Pick

Sobriety doesn’t Fix Anything: the Pain Inflicted by a Post-Alcoholic Marriage.

1.1
Kamalyn Kaur

5 Mindful Tips for Surviving the Christmas Chaos.

8.2
Christina Lepore

Depression is Not a Casserole Illness.

5.1
Kali Bliss

The 2020 Paradigm Shift: in this New World, only the Heart can Survive.

3.5
Stephanie Vidoli

Alcohol was great at letting me Hide from my Pain—but Not for Healing It.

3.2
Ieva Nalini

A Recovery Guide for Eating Disorders: from Bulimia to Bingeing.

5.5
Mandy Bishop

How to create an Everyday Practice (that you actually Stick To).

4.4
Ilda Dashi

Keep your “Love and Light” & “Good Vibes Only.” I Want to see yo…

2.4
Anna Palmer

Unlearning Trauma.

3.9
Angela Wetzel

I Wish I’d gotten to know you before the years had Written Tragedy across your …

3.7
Miguel Dean Editor's Pick

Big Boys Don’t Cry but Perhaps They Should.

4.8
Christina Lepore Editor's Pick

When you Make your Amends List, be sure to Put Your Name at the Top.

2.3
Leah Neas

Why I never felt like Enough for my Partner.

6.1
Sara Auster

Releasing Emotional Trauma through a Sound Bath.

0.7
Mira Jaisinghani Masukawa

How to Cope with Grief during the Holidays.

1.0
Leah Masonick

How Children of Divorce find themselves Later in Life.

4.9
Ilda Dashi

Why Loving Others is sometimes a Disguised, Deep Lack of Self-Love.

4.9
Karen Sipes

The Price of our Silence.

4.8
Fiona Hancock

7 Tips to Protect, Cleanse & Recharge our Spiritual Energy.

8.4
Sarah Norrad

Real Love isn’t Easy. True Love takes Work.

6.3
Nathania Stambouli

You’re Attracting the Wrong People & Things—without even Realizing It.

2.6
Soumya John Editor's Pick

Gratitude is Human; it is Impatient; it is Messy—Just like Us.

8.3
Cynthia Menzies

A Message for those who are Grieving this Holiday Season.

3.5
Sophie Bibbs

How Practicing Gratitude can Heal our Guts.

0.7
Laura Westcott

Uncovering the Truth behind our Big Life Choices (& the Tough Situations they Ca…

4.3
Kimberly Valzania

Gratitude means Showing Up.

4.8
Daniel Brown Editor's Pick

A Buddhist gets Honest about Thanksgiving Gratitude.

5.6 partner
Nicole Slinger

Tired of Being Tired? 10 Natural Ways to Improve your Sleep, Every Night. {Partner}

3.0
Kim Hill

3 Tips for finding Real Gratitude—Courtesy of Osho.

1.6 partner
The Ayurveda Experience

The Ayurvedic Way to Reawaken your Skin’s Natural Glow. {Partner}

4.7
Lauren Beissinger

Surrendering the Desire to be Pretty.

3.0
Anna Palmer

Ayahuasca didn’t Heal Me. I am Healing Me.

1.9
Tamara Dorris

5 ways to stay Grounded AF during the Holiday Chaos.

6.4
Jesua Wight Editor's Pick

How to Be Thankful for Life—on Life’s Terms.

6.5
Billy Manas

The 4 Signs of the High-Functioning Addict.

2.0
Yael Wolfe

What I Mean when I say I’m Pansexual.

4.9
Alistair Schroff Editor's Pick

Apparently, 2019 is the “Year of the Vegan.”

8.4
Matthew Salis

The Damage Done when we use Sex the Same Way we use Booze.

4.1
Elyane Youssef

For those Coping with Trauma: Your Pain is your Liberation.

7.6
Charlotte Priest

Compassion: the Romantic (& Sexy) Element Missing in our Lives.

6.1
Erica Leibrandt

The Art of Letting Go: On Grief & Gratitude.

7.4
Michelle Gean

Ghosting, Icing & Simmering: How Modern Love has changed how we’re being R…

4.8
Charles Kyd

Why & How Yoga works So Damn Well for Anxiety.

0.6
Rebekah Louise

Teach your Kids to Meditate.

5.3
Justice Bartlett

F*ck Black Friday (& other Tips for a Happy Holiday Season).

2.0
Lia Hulit

How I Stopped being so Type-A & started showing myself Grace.

0.5
Joshua Berman

Opting outside on Black Friday? Here’s where you can Volunteer in your Community.

2.1
Karla

It Only takes 2 Minutes Each Day to Decrease our Stress & Anxiety.

5.3
Jennifer Wentzlaff

I Won’t Apologize for being Real, for being Messy & Vulnerable & Unfi…

2.7
Nicole Miles

No Shame, No Guilt: what to Remember if you’re Spending the Holidays Alone.

7.1
Amanda Van Graan

5 Ways to build Healthy Boundaries as an act of Self-Love & Self-Protection.

8.6
David Baumrind

What If Losing Everything was the Best Thing that ever happened to You.

4.3
James Ferrigno

Home for the Holidays Survival Guide.

0.7
Jim Owens

Lessons of Death & Dying from my Father & a Tibetan Lama.

6.7
Anna Ruth Hall Editor's Pick

I will not Shrink or Shave or Starve Myself. I Choose to be Wild.

9.5
Julie Ewald

We do Something 125 Times Every Day that is Worse for Us than Smoking.

0.3
Arjuna Ardagh

Your Life is not “Totally Insane”: a 3-Step Practice to Break our Addicti…

2.1
Dr. Nandi Hetenyi

Grief is Not the Shadow—Grief Liberates us from the Darkness.

4.0
Cynthia Menzies

3 Life Lessons I want my Loved Ones to Hear.

3.3
Sarah Najjar

The Magic & Science of Reiki.

3.0
Sue Rakowski

A 10-Step Guide to Stress-Free Holidaying.

4.2
Crystal Schwartz

When is a Victim “Worthy” Enough?

2.2
Hayley Garnett

I Promise my Children I will show them how to Accept, Love & Respect our Bodies.

8.6
Galina Singer Editor's Pick

Why I put Myself First, my Partner Second, our Relationship Third.

6.6
Tara Lindsey Editor's Pick

Traversing the Wild Soul: How I Stopped feeling “Too Big” in my Body. {Ch…

5.3
Miguel Dean

Conscious Relationships are the way through Toxic Masculinity.

3.3
Kylan Fischer

Sweet & Savory vegan mango Sushi.

4.9
Megan Swan Editor's Pick

Love is a Skillful Gardener: On Growing & Pruning our Relationships.

3.4
Christina Lepore

20 Things I Learned from my stay in a Mental Hospital.

7.7
Avesha Parker

13 Ways to Heal our Abandonment Issues & form Secure Attachment.

1.4
Suzanne Falter

9 Ground Rules to Avoid Fights & Improve Arguments.

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