Health & Wellness Latest
  • Show Me:
  • Latest
  • Best Scores:
  • Today
  • This Week
  • This Month
  • This Year
  • All-Time
Ecosystem

2.4
Sarah Otto-Combs

How Often we Should be Having Sex, According to Ayurveda.

0.5
Genevieve Brown

Dear Depressed One: You will Find your Way out of the Darkness.

3.4
James Ferrigno

This is Self-Love. This is Self-Care. This is being your own Best Friend.

3.7
Janis Isaman

There’s No Such Thing as “Cheating.”

1.0
Jesua Wight

Holding Space for Honest, Tender & Healing Communication.

2.8
Naomi Boshari

Life isn’t a How-To Manual.

5.9
Julie Balsiger

Demi Lovato: Just a Girl, standing in Front of the World, asking us to Love Her. 

1.5
Danielle Benvenuto Editor's Pick

8 Things I learned from Leaving Everything Behind.

4.5
Sara Kubica

A Guide to Setting & Enforcing Boundaries like a Boss.

1.3
Laureen Gambill

4 Steps to Facing & Embracing our Lonely Heart.

8.6
David Baumrind

Our Wounded Inner Child is smarter than we think: Healing Trauma takes more than a Hu…

3.5
Ilda Dashi

Pole Dancing: Shedding Shame, Judgment & (some of) my Clothes.

1.9
Kelsey Anne

An Open Letter to Donald Trump about “Seriously Mentally Ill” People.

4.1
Samantha Wilson

This is the Cold, Hard Reality of a Piglet Killed for Sensory Pleasure.

2.4
Charoo Dubey

Being Raped Taught Me This.

3.5
Elyane Youssef

What Happened when a Buddhist Monk asked me to Imagine my own Death.

3.6
Janis Isaman

The Question to Never Ask someone who is Trying to Lose Weight.

4.2
Martin O'Toole Editor's Pick

Last Night a Beagle Saved my Life.

5.1
Kelsey Michal

92 Words from Brené Brown on Belonging, Self-Worth & Finding the Wild Courage t…

5.2
Janelle Brown

Why you’re Not Ready for the Love of your Life—Yet.

3.7
Elizabeth Gordon

The 3 Core Wounds we carry that Keep us from Trusting.

1.6
Robyn Hastin

F*ck Purity. Real Spirituality is Messy, Dirty & Gross.

5.2
Cassandra Michael

The Empath’s Addiction to Giving (& using Shadow Work to Break the Pattern…

3.6
Dr. Nandi Hetenyi

Codependency, Un-Mothered Wounds & the Honesty of Healing.

7.3
Martin O'Toole

The 3 Personas we take on during Conflict & How to Avoid the Drama.

5.8
Amanda Gist

How I Finally Let Go of my Past.

0.5
Bonnie Jean Warren

Playing the Victim Makes you the Victim: 3 Ways to Reclaim your Power.

3.0
Rachel Clissold

14 Tips to Self-Care & avoid Burnout in 2020.

1.9
Simon Skipper

Why we’re Embracing 2020 as a Year of Brutal Honesty.

0.5
Walk the Talk Show

Mindfulness for your Morning, Day & Evening.

0.8
Britt DeJohnette

Why your Celery Juice is a BS Diet Trend.

0.8
Jen Weare

Your Self-Beliefs are Bullsh*t.

9.5
Priya Tandon

This Maya Angelou Poem is All I Need to Save Myself—Every Day.

4.1
Antonella De Rose

How I Figured Out that I was the Toxic & Unhealthy One.

0.8
Divya Nair Hinge

To all the Vulnerable Men I have Loved & Admired.

2.0
Bonnie Wallace

Borscht Inspired Beet Stew: Cleanse the Blood, Liver & Mind.

1.9
Anna Palmer

For the Days when our Fear feels Too Big & our Courage Too Far Away.

4.3
Alexis Koome Editor's Pick

Why I’ll probably never return to the “Real World.”

3.6
Jessi Kneeland Editor's Pick

No one Told me I was only Worthy of Love if I was Thin & Hot—but I Learned it …

7.2
Martin O'Toole

Getting through the Saddest Month of the Year.

7.1
Kendra Maruyama Editor's Pick

What Eating Disorder Recovery has taught me about the Weight of the Spirit.

2.0
Michelle Gean

32 Pieces of Wisdom to make Dating Suck a little Less.

9.4
Matthew Salis

You Don’t have to be Alone to be Lonely: How we’re doing Relationships Wr…

0.7
Dr. John Douillard

Why we all Need more Ghee: the Ayurvedic Butter that Improves your Health. 

0.9
Beth Mund

Words to Repeat when you feel Behind in Life.

0.6
Kayla Francis

The Bitchy Girl who Lives in my Head.

1.7
Taylor Olson

The Science behind Women’s Intuition (& How to Harness this Female Superpo…

1.6
Babet te Winkel

The Wrong Things we say to those who are Grieving.

1.3
Kimberly Valzania

The Lessons we learn as Children stick with us through Adulthood.

9.5
Ruth Parchment

Telling People to Forgive is Gaslighting in Disguise.

1.0
Jenna Irvin

We Can’t Live (or Love) Fully while Carrying our Wounds.

2.1
Irsh Kopp

8 Detoxifying Yoga Poses to Tune-up our Bodies & Minds.

1.4
Sarah Harvey

I Hope you Fight for your Dream. I Hope you Fight Hard.

0.6
Kamalyn Kaur

“I Love You” are Not the Three Most Important Words we Need to Hear.

0.7
Janelle Brown

Sacred Tea Bath—Putting the Ritual Pleasure back in Self-Care.

3.0
Jen Weare

How to Make your Family go Vegan.

8.4
Justice Bartlett Editor's Pick

“Positive Vibes Only” is Toxic: the Danger of New Age Spiritualism.

3.5
Zahara Xamille'may Devi

How Masturbating can Heal our Mother Wound. {Adult}

2.8
Ruth Parchment

The Forgiveness Myth that’s Sabotaging our Healing.

1.8
Jon Pendergrass

Fighting 50: Three Crucial Steps.

1.7
Neha Premjee

Why you Aren’t Losing the Weight you Want.

3.8
Nicky Williams

A Sincere Apology to Parents Everywhere, from someone who Thought it would be Easy. 

1.4
Beth Mund

Grief has its own Timeline & that’s Beautiful.

6.4
Derek Robert Delahunt

The Question that Changed my Life & Yoga Practice.

0.3
Kamalyn Kaur

Why New Year’s Resolutions Fail (& 3 Ways to Make Sure Yours Don’t).

7.2
Avesha Parker

The Self-Love Checklist: 50 Ways to Self-Care Every Damn Day.

1.9
Sheryle Cruse

The Common Belief we’re taught as Children that leads to Dysfunctional Adulthoo…

4.4
Alexa Maxwell

A Message to Students from your Fat Yoga Teacher.

0.6
Susana Lopes

Prenatal Yoga: Why all Mamas-To-Be should Do It.

2.6
Jen Weare

4 Things to do now that Veganuary is Almost Over.

1.0
Heather Danso

3 Things Yoga Teachers should Stop Saying.

4.8
Elyane Youssef

Why I’m Not Surrounding Myself with Positive People Only.

3.4
Ilda Dashi

The Unexpected Grace in Falling Apart.

5.3
Ruth Parchment

Social Anxiety doesn’t always Look how we Think.

6.8
Jaclyn Marie

Childhood Wounds & Prince Charming: How we Try to Heal our Wounding through Roma…

0.9
Deva Arani

For Anyone who has already Failed at their New Year’s Resolution.

0.7
Marcia Sirota

20 Ways to be a Better Person in 2020.

1.4
Betsi Iris Mufson

A 5-Minute Technique to ease Emotional Overload.

2.2
Jen René

Why I’ve started Unfollowing Instagram Yogis.

0.5
Dennis De Rechter

The Orgasmic Birth that Turned Me On. {Adult}

6.7
Laura McKowen Editor's Pick

The End of Pretending: Being Real & Honest with myself in Early Sobriety.

3.6
Charisse Glenn

Is Veganism really “All That?”

2.0
Waylon Lewis

The two qualities I looked for when committing to a Therapist.

6.3
Elyane Youssef

“You’re Too Sensitive:” Why I’m No Longer taking Blame for my Oversensiti…

8.8
Janis Isaman

The Dating Wounds we Carry after years of Being Single.

0.9
Jenni Donnell

What I Learned from a Love Addicts Anonymous Meeting.

2.6
Christina Lepore

I’m a Lady, a Slut, a Virgin, a Mother. I’m Whatever the F*ck I Want to B…

0.9
Maaike van Min

F*ck Being Happy. Be Real & Let yourself Feel.

0.6
Charlotte Priest

The Sacred Teachings of a Pregnant Body.

0.8
Giselle Naidu

How to Finally Rid Yourself of Envy.

3.9
Dr. Nandi Hetenyi

The Feminine Trauma that arises from our Mother Wounds.

0.7
Michael Bianco-Splann

How to Identify your Wounds & Practice Self-Therapy.

1.5
Rachelle Nones

A Yoga Practice for Perpetual Sofa Sitters: hit the Ground like a Toddler.

0.9
Kayla Francis

The Gratitude Recovery: for when we notice we’re always Upset, Bitter & Fe…

5.8
Lorna Tanner

How to Identify your Shadow Self & Heal Her.

2.6
Dr. John Douillard

The 5 Best Herbs for Burnout & Exhaustion.

0.9
Lubomira Kourteva

“Be like Water”: How to Cultivate Tenderness toward Ourselves.

7.0
Elle Beau

The Misconceptions & Reality of Polyamory: How it actually Improves my Relations…

0.7
Amanda Van Graan

I Want to Know what Love is: 4 Ways we Show Genuine Love.

1.0
Elaine Woo

DIY Natural Shampoo & Conditioner with Lemon, Lime & Lager. {Recipe}

More