0.2
We’ve got a national Eating Disorder.
Health & Wellness Latest Ecosystem
0.8
An Open Letter to those Questioning their Self-Worth. {Poem}
0.7
I’m a Therapist living with Bipolar Disorder.
2.8
The Struggles of an Overthinker (& 5 ways to Break the Pattern).
6.6
Editor's Pick
F*ck Codependency, I’m Out: Breaking the Cycle, not Your Heart.
0.7
For the Lost, Powerless, Broken Souls. {Poem}
3.1
How to Feel our Unhealed Wounds & Break the Self-Destruction Cycle.
0.9
Do you Shut Down instead of Speak Up?
0.4
Why most People hit Rock Bottom before their Lives Change.
4.7
The Single-Parenting Life isn’t Necessarily the Harder Life.
0.5
Could your Hemp CBD have Roundup in it? {Partner}
1.8
Editor's Pick
Why most People Never get what they Want.
0.5
How we Deny & Delude ourselves about our Addictions & Disorders.
2.6
I F*cking Love Myself: a Guided Sleep Meditation, with Amanda Frances.
0.5
3 Reminders that the Ocean is a Home to be Taken Cared Of.
1.1
5 Considerations to Make Sure you do CBD Right.
0.8
The Ultimate Anti-Aging Superfood? Here’s the Scoop on Collagen. {Partner}
0.9
Passive-Aggressiveness, Emotional Niceness & other BS we’re Taught about A…
6.8
Editor's Pick
How I Healed from Rape & Abortion in my first year of Entrepreneurship.
0.8
Are we too Busy for Sex? {Adult}
1.9
Editor's Pick
Remember This when you think you Don’t Matter.
0.7
5 Daily Mindfulness Habits of Successful People.
1.9
Editor's Pick
To Hammock or Not to Hammock: my Tiny Act of Rebellion.
2.9
3 Unusual (but Awesome) Steps to Conquering our Food Cravings.
5.4
Emotional Muscle Memory: why we Get Triggered & how to Stop.
5.0
4 Things we should Stop Saying to our Children about their Bodies.
7.5
Editor's Pick
The True Face of a Relationship Healing from Alcohol.
4.5
Editor's Pick
How the Dance of Trauma Shows Up in Everyday Life.
0.8
7 Steps for Mastering our Mysterious Dreams.
1.8
A Plea from a Schizophrenic who is Just Trying to Survive.
0.6
4 Tools to Process all the Mental & Emotional Noise in our Lives.
4.0
4 Simple Habits for us to Fall in Love with our Mornings.
4.7
The Dark & Devastating reality of a Family plagued with Huntington’s Disea…
6.0
6 ways to Connect Intimately (with Ourselves & Others).
1.7
4 ways to Find Out what’s Holding us Back in Love—& in Life.
0.3
Why we haven’t yet Earned the Right to call Earth “Ours.”
1.0
How Attempting to Take my Life Saved my Life.
0.8
Sthira Sukha: a Yoga Concept to bring into our Everyday Lives.
0.9
Why your Big, Beautiful Heart needs Vitamin D.
4.3
I am a Beautiful Woman.
9.5
Editor's Pick
You’re not meant to be Perfect: Why your Inner Child begs for Love & Valid…
0.9
The World doesn’t owe us a Trigger Warning.
5.5
My Powerful & Simple Antidote to an Overwhelmed Mind.
10
Brené Brown’s definition of Trust Transformed my Understanding of Relationship…
8.2
Dear Single One, Thank you for Saying Yes to Yourself.
7.7
Your Therapist isn’t judging you, You’re Judging You: 10 Truths about Therapy.
5.5
We asked Readers advice on How to Heal. Here are the 17 most Spot-On Responses.
2.9
Savasana for the Yogis who Can’t Sit Still.
1.4
The Art of Hooking Up, Mindfully. {Adult}
6.2
Equality does not Mean we are the Same.
8.4
Editor's Pick
Who Cares how Flat your Stomach is, the Ice Caps are Melting.
7.6
Editor's Pick
Letting Go of Control: Healing my Eating Disorder by Embracing my Queerness.
3.1
My Hardest Choice.
6.4
The Prison of Codependence & How to Free Ourselves.
1.9
There’s a Happiness Formula—and we’ve learned how to Hack It.
4.5
5 Tough, Sweet, Honest things I learned in Therapy.
1.7
The Deep, Dark Work that goes into Ending our Procrastination—Once & For All.
6.5
Editor's Pick
6 Ways to Make Friends with our Awkward, Unspoken Needs.
6.3
17 Things to Know about Dating a Girl with Mental Illness.
2.9
6 Ways we Evolve into Better Versions of Ourselves.
5.8
The 7 People we meet on our Bittersweet Healing Journey.
5.4
Happiness & Boundaries go Hand in Hand.
4.3
How I recovered from Self-Harm & the crutch I used to Replace It.
0.9
As Parents, we should want a Less Violent World for our Kids.
1.9
21 “Secrets” to a Happy Life (According to Elephant’s Readers).
5.3
To the Little Girl Staring at Me on the Airplane.
1.5
To my Daughter: it’s Time to be Selfish.
6.6
Yoga Teachers, Stop Touching your Students.
5.2
Aquarius Full Moon: How each Astrological Sign will be Impacted. {August 15-16}
6.1
10 Morning Rituals to help us access the Sweetness Within.
4.3
The Shame of Depression.
2.6
How I Finally made Peace with my Imperfect Skin. {Partner}
6.6
Editor's Pick
Lessons from a Bottle of Pills.
1.2
How Breathwork can heal our Grief & Trauma.
2.9
Menopause: a Love Letter to the Women who are Rediscovering Themselves.
5.5
How Yoga & Meditation keep us from Spiritual Enlightenment.
0.7
A Soothing Meditation to calm our Wild & Stormy Waves.
4.7
You don’t have to be a Yogi to Experience the Magic of going Upside Down. {Part…
0.4
One in Eight Women.
3.6
Infertility Grief: When healing has no Time Limit or Mercy.
5.1
Editor's Pick
7 Signs we Might be Involved in a Cult.
9.2
Brave or Stupid: the F*ck it Moments that Change our Lives.
5.0
Editor's Pick
12 Ways to become Mentally Stronger.
8.0
Editor's Pick
Ayahuasca Healed me when Nothing Else Could.
1.5
This is how we should be Reacting to Adult Meltdowns.
1.4
Why Saving the Butterflies is just as Important as the Bees.
1.9
Homegrown Terrorism: We are a Collectively Traumatized People.
6.3
Conquer the Beast of Addiction (without using Crutches).
6.2
Struggling with Body Image may mean you are a Victim of Trauma.
6.7
Being a Pushover is a F*cking Superpower.
5.1
Words to Remember when Life Transitions leave us Bleeding & Exposed.
10
Editor's Pick
You’re Killing your Love Life & You don’t Even Know It.
5.5
Editor's Pick
How One Question from my Therapist helped me Realize how much a Soul can Handle. ~ Ry…
8.1
Editor's Pick
I had an Abortion & this is what I Know.
6.9
This Morning Routine will Save us 20 Hours Every Week.
4.5
6 Truths I’ve learned by Age 45.
0.8
My message for other High-Functioning Parents with Anxiety & Depression.
4.0
The Brutal, Beautiful Truth about Overcoming Addiction.
2.7
The 5 Things I wish I’d known when I was 20 (& Beyond).
2.9
Editor's Pick
How to Raise Mindful, Compassionate & Engaged Warriors.
Erica Leibrandt 
Gillian May 
Hope Zvara 
Samantha Wilson 
Jaelyn Kohl 
Jessi Kneeland 
Kathryn Kurdt 
Karen Sipes 
Sarah K Ramsey 