Health & Wellness Latest
  • Show Me:
  • Latest
  • Best Scores:
  • Today
  • This Week
  • This Month
  • This Year
  • All-Time
Ecosystem

2.1
Victoria McGee

How to Stay Grounded on Shifting Sands. {Bonus Mantra}

1.1
Lynnia Shanley

How Solitude can Teach us to Trust Ourselves.

3.0
Melissa Steussy

The Things we do to Prove we’re “Good Enough.”

0.6
Debbie Ealer

When Depression Comes Knocking at our Door.

0.6
Satya Bhale

How to Balance our Thoughts & Emotions When we Feel Conflicted.

5.1
Robin Singh Editor's Pick

Why Vegans Hate Me.

0.7
Molly Einck

Beyond the Poses: What Does Yoga Mean to You?

3.6
Megan Buchan

Wine was my greatest Love (we got a Divorce).

1.6
Karissa Courtney

Climate Change 101 (because Eco-Consciousness is the New Sexy).

0.5
Melanie Moczarski

Where (if at All) Do We Find God?

2.2
Deyna Gomez

6 Gentle Ways to Silence our Inner Bully & Love the Bodies we’re In.

3.3
Estephan Haddad

Postrevolutionary Lebanon: Ongoing Corruption & a Broken Political System.

3.0
Sara Striefel Editor's Pick

Overwhelmed by Grief: How to Enter the Open Space of Uncertainty & Healing.

3.4
Cindy Burke

What My Dad Wants You to Know.

3.4
Caitlin McColl

How to be like Peter Pan: 7 Ways to Awaken your Inner Child.

2.9
Lauren Hess

You Don’t have to Stop at Dry January.

3.9
Vivian Best

I took a Pussy Painting Workshop with my Daughter.

4.6
Naomi Boshari

Don’t have that Drink.

3.1
Koren Kiener

Redefining the Home Yoga Practice: 7 Tips for Balancing Virtual Gatherings with Solo …

5.6
Kathy Bolte Editor's Pick

How One Book Changed My Life & I became Vegan.

2.0
Judith Orloff

Are you Overwhelmed? A Powerful Strategy to Cope.

6.3
Alyssa Rachel Gross

Think Like a Monk & Watch Yourself Bloom.

2.2
Cee McDermott

How the Pandemic Helped me Find What Matters Most.

7.4
Kimberly Valzania

No More F*cking Around: 10 Ways to get Real & Finally Heal.

6.6
Ian Faulkner Editor's Pick

Spiritual Bypassing: The Misuse of Spiritual Tools.

6.9
Rita Wehbe & Billy Manas

Positivity or Insensitivity? 7 Signs of Spiritual Bypassing (& 7 Ways to Deal wi…

5.9
Dr. Russell Kennedy Editor's Pick

A Doctor Explains the Link Between our Need for Belonging, “Trumpism” �…

3.6
Tiffany Timm

Post-Traumatic Stress Disorder: it’s More than simply “Having Bad Things …

3.6
Damini Grover

Our Inner Beasts & the Fears that Trigger our Reactions.

4.9
Teresa Dooley-Smith Editor's Pick

The Angels we Meet Along our Darkest Paths & How they Hold us Together.

0.6 partner
Naomi S. Boshari, Elephant Editor

“I Don’t Drink Often, but When I Do, I Can’t Stop”—4 Steps to Break the Cyc…

2.8
Jennifer Storm

10 Healthy Ways to Help you Cope when you’re Grieving.

5.1
Justice Bartlett Editor's Pick

Beauty, Belonging & Self-Worth: No more Shrinking to Fit In.

4.5
James Ezimoha

6 Harmful Phrases to Avoid when Someone is Struggling with Mental Health.

2.9
Alana Van Der Sluys

How the Search for the “Perfect Body” can Kill Your Sex Life.

2.5
Sheryle Cruse

How our Moments of Pain & Trauma Shape who we Really Are.

4.0
Amelia E. Moreno

Moving Meditations: Small, Everyday Practices to Soothe our Minds.

0.6
Rebecca Chapman

Rejected by a Therapist? Me Too.—What to Remember when it Feels like we’re Just T…

5.3
Rachael Nixon

Revelations on Holding On & Letting Go as I Clean out my Wardrobe.

6.2
Visweswaran Balasubramanian

The Neuroscience of How our Emotions Shape our Lives.

3.8
Lynn Shattuck

This Cartoon Captures All the Grief Feels.

1.5
Rubaab Rashid

Authenticity over Fake Positivity: How a Real Friend Helped me Get Off Drugs.

5.2
Lucinda Gordon-Lennox

4 Essentials Most of Us Never Received in Childhood—A Trauma Therapist’s Pers…

4.7
Ashley Black

When our Trauma Becomes our Inner Voice (& How to Feel Loved Again).

6.3
Rebecca Donaldson

The Flash Technique: A Way to Help us Heal from our Trauma.

3.8
Kathy Bolte

Oh, Sleep: you Dark Temptress, you Dreamy Seductress, you Elusive Lover.

3.2
Sarah Harvey

Deep Feminine Roots: An Ode to our Magic & Power.

3.0
Diana Oliver

I Left my Corporate Job & this is What Happened.

5.4
Robert Busch

Inside the Riot: Is this really a Political Crisis?

3.1
Amber Gordon

Healing Emotional Wounds can be Messy (but it can also be Fun).

3.7
Elyane Youssef

Are we Taking our Breathing for Granted?

3.2
Brittney Walker-Zaleski

Sunlight Has a Purpose, Too. {Poem}

7.9
Shanna Adams

Overcoming the Fire Swamp of Alcohol Addiction.

4.5
Janice Dolk

Crab Cakes Veganized. {Recipe}

1.5
Russell Price

Why Anxious People are your Greatest Gift.

3.0
Stephen James Hutton

I’m Sober Three Days Now.

2.4
Debbie Ealer

How to Get Through Grief & Loss in these Difficult Times.

6.8
Leah O'Daniel Editor's Pick

7 Signs of Emotional Immaturity (that we Mistake for Narcissism).

4.2
Amanda Van Graan

Healing after a Destructive Love: The Part that comes after Hate.

1.7
Wendy Scheirich

Covid-19 is Not the Only Risk in our Homes these Days.

5.1
Eleonor Youssef

How to Keep Enjoying Life After Menopause.

6.8
Annie Grace

5 Ways Judgment keeps us from Healing. ~ Annie Grace

3.2
Sangeetha Kamath

When our Spiritual Gifts are no Longer Welcome.

5.2
Jerneja Cmager

Probably the Most Crushing (& Inspiring) thing you’ll Ever Read.

3.5
Julie Canning

Why I choose a Sober Lockdown.

5.0
Jennifer Rizk

How this Lockdown Brought me Healing (& why I’m Grateful for It).

6.7
Swantje Heinze

A Fart Can Save Lives in Times of COVID-19.

6.3
Ruth Lera

Why Guided Meditations are Wrecking your Meditation Practice.

4.6
Dr. John Douillard Editor's Pick

Decaffeinate Yourself.

3.4
Rebecca Donaldson

We Need to Change our Mental Health System.

2.6
Alana Van Der Sluys

Why I Ditched all those Food Philosophies (Including Intuitive Eating).

6.2
Christina Lepore Editor's Pick

To the Woman crying in Walmart.

5.1
Rebecca Donaldson

Dear Therapists: This is what we Really Need.

2.2
Krisa Keute

Yes, a Vaccine is our Only Way Out of this Mess.

2.2
Kelsey Faddler

6 Steps to Break the Cycle of Fear, Insecurity & Hate in Unprecedented Times.

3.3
Lana Goes

9 Ways to Get it Right with Resilience.

3.4 partner
Khara-Jade Warren

The “Embarrassing” Health Issue Affecting 50% of Women & a Simple Way to Sol…

4.0
Dara Caroline

I am Chronically Ill—Do I Deserve “Success?”

3.3
Megan Camille

How I Drastically Changed the Quality of my Alcohol-Free Lifestyle.

2.8
Cassie Bestor

The Bipolar made me do It.

8.5
Leah O'Daniel

12 Addictive Behaviors that are Hidden Signs of Anxiety.

4.6
Jo St Leon

Real Contentment isn’t like Scratching an Itch. Real Contentment is This.

3.4
Marisa Jorgensen

7 Ways to Stop Escaping our Lives & Start Living Them.

1.3
Kimberly Hetherington

The 4 Ways we Alienate Ourselves in our Modern Lives.

4.8
Deyna Gomez

How Anxiety can Ruin our Sex Lives.

3.2
Avesha Parker

8 Ways to Unleash our Feminine Energy.

3.2
Rebecca Donaldson

An Ode to Those with a Psychiatric Diagnosis.

2.9
Cameron Sewick

Biting your Tongue can lead to a Blowup: How to Build Trust by Speaking Up.

2.9
Jennifer Roe

The Lessons & Blessings our Lovers Leave Behind.

6.2
Judy Walker Editor's Pick

That Viral B&W Photo Challenge—First, I was Hurt. Now, I’m Mad.

6.0
Antje Arnold Editor's Pick

Minimalism: Why our Material Possessions Stop us from Being Free.

0.9 partner
Khara-Jade Warren

Stress, Sugar & Soil Quality: why the food our children eat isn’t enough &…

1.8
Rhyanna Watson

The True Message of Body Positivity.

3.8
Yasmene Mumby Editor's Pick

The Work Does Not End Now that Biden is President.

4.1
Amita Nathwani

8 Ways to Stop Overthinking your Food: a Traditional Ayurvedic Perspective on Diet.

6.1
Erin Murphy

How to Celebrate Being a Woman & Love all of Ourselves (Flaws & All).

9.3
Robert Busch

I Know the Dude with the Horns.

5.6
Furella Gutta

This is What 44 Looks Like.

6.6
Sweta Srivastava Vikram

The Key Ingredient for Emotional Healing.

3.7
Melissa Steussy

Menstrual Cups: an Eco-Friendly alternative to Tampons & Pads—Take a Quiz to f…

More