Health & Wellness Latest
  • Show Me:
  • Latest
  • Best Scores:
  • Today
  • This Week
  • This Month
  • This Year
  • All-Time
Ecosystem

2.9
Heather Lynn Editor's Pick

AA Didn’t Save Him…but it Saved Me.

1.7
Julie Balsiger

108 Quotes to Motivate us to actually Make Every Day Earth Day.

1.9
Jackie Katz

Passover: an Ancient Spring Festival for Renewal, Cleansing & Grace.

4.5
Vicki Morris

Holistic Spring Cleaning: the 7 Nonnegotiable Practices that Keep me Sane & Heal…

0.8
Kimberly Valzania

9 Mindful Ways to Totally Up your Hiking Game.

3.1
Victoria Fedden

The Empath’s guide to Social Media minus the Suffering.

4.3
Heidi Hinda Chadwick

Passover: a Reminder of our Fragile yet Ferocious Human Spirit.

1.3
Xiren Wang

The 7 Known Paths to Peace.

3.2
Jo Draper

Cancer, an Unexpected Pregnancy & a Devastating Miscarriage: The Story of a Life…

1.5
Kai Siedenburg

7 Keys to Being More Mindful in Nature.

6.0
Naomi Boshari

How to Move Forward after you’ve Royally F*cked Up.

1.5
Michelle Dowd

A Different Kind of Earth Day Celebration.

6.6
Michelle Margaret Fajkus Editor's Pick

Nature & Forest Bathing: the Ecotherapy our Souls Crave.

6.7
Cara Czarnecki

4 Signs you might have a Narcissistic Parent.

2.6
Heather Lynn

“Rejection is the Story of my Life”—the Video on Autism we all Need to …

2.2
Kendra Charts

5 Signs Acroyoga could be the Answer to all your Problems.

3.4
Keri Mangis

If we want to Feel Whole Again, there’s something More Important than Healing o…

6.2
Foria

Coconut Oil in your Vagina—Apply Liberally or Bar the Doors? {Partner}

8.0
Matthew Salis

I was a High-Functioning Alcoholic—& I was Damn Good at It.

2.1
Erica Leibrandt

My 16-year-old Son Completed Suicide.

4.2
Victoria Fedden

How a Classic Type A can overcome some Common Meditation Struggles.

6.5
Kai Siedenburg

For the Wild Ones who Sing to the Moon. {Poem}

2.9
Arabella Lumley

How to Tell if you’re Living from your Ego instead of your Heart. 

1.0
Dr. John Douillard

Orthorexia: When Healthy Eating becomes a Dangerous Obsession.

3.1
Ann Richardson

Cancer was my Spiritual Wake-Up Call.

5.3
Gemma Malak

I used to Cut Myself & Drink & Chase after Broken Men—until I realized I …

9.0
Anna-Marie Swan Editor's Pick

Wearing Masks: why we try to Out-Nice our Moodiness & Out-Sweet our Anger.

6.8
Lara Falberg Editor's Pick

Immediately become a More Interesting Person by doing this One Thing.

7.8
Rebecca Marie

The Narcissists we Create.

1.5
Melinda Campbell-Weber

Cooking Up some Mental Well-Being: the Amazing Benefits of Baking for Others.

1.8
Vani Kabir

The Silence that steals your Soul. ~ Vani Kabir

1.7
Lila Li

The Most Important Question Women need to Ask if they want to Connect with their Sexu…

1.7
Vita Semeraro

3 Ways we can Stop the Mom-Guilt & Tap into our Divine Nature.

5.7
Amanda Whitworth

What if “Surrendering” Ruins my Whole Damn Life?

3.6
Amanda Van Graan

The Gifts I’ve found in Trauma.

6.3
Johannah Blackman Editor's Pick

Every New Mother has done this Daring & Inspiring Act.

3.3
Joe Pennington (Hunt)

A Different & Radical way to Accept the things that Go Wrong in our Lives.

8.4
Gemma Malak

Growing Through the Mud: 5 Ways we become Wiser & Braver by Healing our Childhoo…

9.9
Lisa Pisha Editor's Pick

“Am I Crazy?”—a Therapist shares the Secret behind Why we Really go to …

1.9
Sheryle Cruse

How Sitting with Another Heartbeat helps our Healing.

9.4
Shannan Fiorenza Editor's Pick

Shout-out to all the Plants growing through Concrete: a Story of Post-Traumatic Growt…

9.7
Molly Harbour Editor's Pick

What we Misunderstand about Forgiveness—& why it’s Far More Necessary th…

1.8
Aaron Soltys

The Mindful Method for Beating Depression that Actually Works.

4.0
Lora O'Brien

Postpartum Anger: How having a Baby turned me into the Hulk.

10
Luke Glowacki

41 Things I’ve learned by age 38.

7.6
Sarah Otto-Combs

According to Ayurveda, Not Everyone Can (or Should) go Vegan.

8.2
Michelle Margaret Fajkus Editor's Pick

700 Words that will make you Finally Claim your Life as your Own. 

4.9
Melinda Campbell-Weber Editor's Pick

Why we should really Stop using the “H” Word.

1.9
Stacie Dooreck

You can pay a Fancy Meditation Instructor to teach you How to Meditate, or you can Fo…

4.5
Dr. John Douillard

The Endless Benefits of Tongue Scraping & Why we Should All Do It.

7.0
Giselle Naidu Editor's Pick

The A.R.E of Safe, Intimate Relationships.

0.4
Tom Grasso

The Process of Living the Dream: How I Recovered from a Stroke and Changed My Life

7.8
Erica Leibrandt Editor's Pick

One Simple Question to Help us Better Understand our Mental Health.

5.0
Dr. Dawn Davis

Learning to Let Go as Parents—No Matter how Hard it May Be.

6.7
Cassie Yoder

I am done Watering Down my Words. {Poem}

6.0
Sarah Stites

7 Self-Care practices to reduce Hunger Cravings.

4.4
Maggie Stewart

How to indulge in Shopping Therapy without the Guilt, Waste & Empty Bank Account…

8.8
Michelle Dowd

How I Healed from Childhood Trauma with Savasana.

10
Lynn Shattuck Editor's Pick

For the Women who Hold Too Much.

10
Imaya Sabine Editor's Pick

I am a Slut—& I Own Every Single Part of Me.

7.4
Casey Carson

The Gift of Grieving our Furry Companions.

5.3
Michelle Margaret Fajkus

If you Hate Meditating, here are 5 Mindful Things to do Instead.

6.7
Joy Bridgens

My 12-Year-Old Attempted Suicide. Here’s what I Learned.

8.7
Darcy Stewart Editor's Pick

How to Stop the Self-Hatred Cycle & Become your own Best Friend.

5.2
Marianne Glaeser

The Consequence of being Too Eager to Solve our Problems.

10
Gemma Malak Editor's Pick

Waking Up from our Misconceptions about Love—& our Capacity to Love.

9.2 partner
Ana Verzone

Why you keep Over-drinking & 4 Steps to Stop. {Partner}

6.4
Khara-Jade Warren

Why I Don’t do “Good Vibes Only.”

2.6
Heather Lowe

Tell me Again how Sorry you Are.

6.8
Mary Swan-Bell

What to Expect when you’re Expecting…Your Parents.

1.0
Aaron Soltys

The Art of Ritualization.

9.5
Melissa Moffet Editor's Pick

3 Things I’ve Learned from Being in the Best Relationship of my Life. ~ Melissa…

9.3
David Baumrind & Shruthi Krishnaswamy

Why a Diet of Vegan Extremism isn’t Healthy for Everyone.

5.7
Laura Bales

4 Ways to Break Free from our Past & Tear off the Victim Label.

5.5
Alison Kate

The One Thing I do Every Single Night to keep myself Sane & Grounded.

6.6
Jennifer Safar

There are No Quick Fixes: how to actually Lose the Weight (& Keep it Off).

8.6
Tony Endelman Editor's Pick

The Six-pound, Butt-Licking Solution for Taming our Monkey Minds.

10
Jo Burnett Editor's Pick

How Alcohol Ruins our Relationship with Ourselves (& 7 Strategies for how to Sto…

5.8
Leah Cooper

Seduce me with Gentleness. Ravish me with Sweetness. {Poem}

9.3
Nicki Collins

5 Ways to Cut “Soul Ties” with your Ex—& Finally start Moving the …

6.5
Amanda Costa

One of the most Natural & Powerful ways to Fight Anxiety.

6.5
Sarah Harvey

For those who have Forgotten their Worth: We are More than our Wounds.

5.1
Emily Corbett

What Happens when we Allow Ourselves to do Absolutely Nothing.

10
Cassie Yoder Editor's Pick

How to Heal when your Best Friend Completes Suicide.

10
David Baumrind Editor's Pick

5 Lessons for the Codependents of the World.

5.8
Angela Warburton

I Ditched this Habit—& found Real-Ass, Stress-Busting Serenity.

6.4
Stephanie Arnold

Intuition Literally Saved my Life—& it can Save yours, Too.

9.4
Joe Cyr Editor's Pick

We Fathered Ourselves: Rewriting the Narrative of what it means to be a Man.

0.5
Erin Figley

Passport to Fearlessness: I Traveled Alone into the Jungle & Found my Inner Wild…

0.4
Jeff Brown

Our Spiritual Teacher isn’t found in God or the Buddha, it’s Here. {Book …

6.5
Hilda Carroll

Spring Cleaning is Emotional Clearing.

10
Sophia Luna Editor's Pick

How an End of Life Doula can serve us & our Loved Ones.

4.2
Kevin Meade

5 Ways to Prompt Yourself into Mindfulness in Everyday Life.

6.7
Lynn Shattuck

F*ck the idea of “Enjoy Every Minute.”

10
Matthew Salis Editor's Pick

You Don’t have to be an Alcoholic to be Wasted.

9.8
Liz Horsman

Life without Alcohol is One Big, Beautiful Cheesecake.

5.2
Sierra Brashear

Using the Doshas to switch up your Daily Routine.

4.5
Elizabeth Bartasius

A Self-Love Practice for when we’re Struggling to see our Radiance.

2.4
Kali Bliss

You’re not the Only one Feeling Depressed as we Slowly Transition to Spring.

4.0
Allison Banbury Editor's Pick

Most of us are Silent Screamers—& it’s Chipping Away at our Relationship…