Amanda Van Graan

Am I Emotionally Unavailable? 5 Warning Signs.

F*ck the Labels—I’m Living my Life for Me.

3 Ways I’m Breaking out of my Love Addiction.

“Goodbye, Creature of Wild”—A Letter to my Lost Love.

Stop Pressuring Single People to Get into a Relationship—We will when we’re Ready…

What I Learned about Love, Hate & Forgiveness from Nelson Mandela (& my Rac…

F*ck Gender Roles—Prince Charming Deserves a Shoulder to Cry On.

Love Addiction 101: How Childhood Wounds cause our Unhealthy Attachment Patterns.

I Will Always be the Crazy & Difficult to Control Woman.

7 Lang Leav Poems on Heartbreak to Leave us Breathless.

It’s Either F*ck Yes or F*ck No—Eliminating the Grey Area in our Relationship…

The Real Reason why you’re not Over your Ex.

Words for the Adventurous Man who once Owned my Heart.

Why we’re Choosing the Wrong Things when it comes to Happiness. 

How to Stop our Emotions from Ruining our Lives.

Real Love has Taught me that Self-Love is not a Destination.

3 Mistakes I Will Never Make Again.

How to Tell if you’re actually Self-Aware & What to do if you Aren’t.

What to Do when an Ex Texts.

3 Ways to Practice Real Happiness (& Stop being Miserable A-holes).

The most Lifeless way to Sum Ourselves Up & we do it All the Time.

I Love You. Goodbye—an Open Letter to Someone I once called Friend.

Personal Transformations can be Ugly as Hell.

I Want to Know what Love is: 4 Ways we Show Genuine Love.

Emotional Intelligence is a Muscle: 7 ways to Raise our “EQ.”

5 Ways to build Healthy Boundaries as an act of Self-Love & Self-Protection.

6 Common Relationship Behaviors that are actually Toxic & Controlling.

The Gifts I’ve found in Trauma.