Dear Body, I’m Sorry for everything I put you Through. ~ Rachel Brathen

I took Pictures of my Body for Years. Here’s why I decided to Stop.

The Most Important Meal of the Day, According to Ayurveda.

Is this one thing the Key to extending your Dog’s Lifespan? {Partner}

Quick, Easy, Fresh & Vegan: Chickpea Salad Sandwich for Spring. {Recipe}

How to Lose Weight Mindfully. {Partner}

Urban Gardeners: The 3 Best Veggies to grow in Low Light.

Redefining Trash with the Zero-Waste Lifestyle.

A Recipe for Relief from Chronic Pain: CBD-Infused Iced Tea. {Review}

Why we Need to Break Up with the Moderation Myth.

The Only Way to Save the Planet is to Get Rid of all the Teenagers.

5 Ways to Make an Impact this Earth Day. ~ Melissa Moffet

Holistic Spring Cleaning: the 7 Nonnegotiable Practices that Keep me Sane & Heal…

Passover: a Reminder of our Fragile yet Ferocious Human Spirit.

Orthorexia: When Healthy Eating becomes a Dangerous Obsession.

Cooking Up some Mental Well-Being: the Amazing Benefits of Baking for Others.

According to Ayurveda, Not Everyone Can (or Should) go Vegan.

7 Self-Care practices to reduce Hunger Cravings.

How to Drink like a Buddhist. {Partner}

The Art of Ritualization.

Mushroom recipe.

5 Ways to Prompt Yourself into Mindfulness in Everyday Life.

Stopping Our Sugar & Flour Addictions—How I lost 75 lbs & Kept it Off.

The Benefits (& Dangers) of Chocolate, according to Ayurveda.

Lessons on Aging & the Juicy Stuff Beauty is Really Made Of.

Springtime Curry Leaf & Tomato Chutney. {Recipe}

Your Spring Detox Plan is Bullsh*t. {Bonus Recipe}

A Brief History of my Steamy Love Affair with Coffee (& my Side Fling with ̵…

The 5 Questions I Asked Myself—That Changed The Course of My Life.

How CBD can Help if you’re feeling Burned Out. {Partner}

The Best Way to Lose Weight & Keep the Pounds Off for Good.

There’s a Gaping Hole in my Bucket: Healing a Lifetime of Addiction.

I just got Schooled by my 2-Year-Old.

The Argument over Coffee Pods that ended Us, & found Me.

Watch the Medical Marijuana Super Bowl Commercial that CBS declined to Air.

How Much Protein do we Actually Need?

How Living more in Alignment with Ourselves can help Save the Planet.

10 Plant-Based Kitchen Hacks for even the most Cooking-Challenged Vegans.

Art you can Eat: Spiral Vegetable Pie. {Recipe}

Energizing Green Smoothie for an Afternoon Lift… Midwinter. {Vegan Recipe}

5 Great Healthy Food Swaps.

Masala Milk Latte for the Moon God (& your Taste Buds). {Recipe}

The Two Magical Ingredients we Need to Age Fearlessly. {Partner}

7 Things Destroying your Gut Health & 5 Ways to Heal. {Partner}

How to Make Healthy Choices Again & Again.

My “Prosperity Pounds” don’t mean I’m Letting Myself Go.

Creamy Vegan Carrot Soup for Cozy Winter Days. {Recipe}

Sip instead of Guzzle: A Wine Lover’s Guide to Drinking Mindfully.

8 Foods that can help us Recover from our Fatty, Sugar-Filled Holiday Diet.

A Fun & Tasty Way to Get all the Benefits of CBD on the Go. {Partner}

6 Tips for a Happier, Healthier & more Harmonious Holiday.

What’s in my Wine? Winemaker, Graham Markel, Explains what we’re Actually…

Drinking Golden Milk for Inflammation & Deep, Restful Sleep. {Recipe}

Our Family Recipes tell Stories.

Why Vegan Athletes are Killing It.

Maghmour: Fall in Love with this Lebanese Vegan Recipe.

What one thing can you do?

6 Ways to Enjoy Junk Food, Guilt-Free.

28 Jaw-Dropping Takeaways on Climate Change right now.

5 Ways to get through Thanksgiving in Eating Disorder Recovery.

“Generosity is the virtue which produces Peace.”

You’re Probably getting Ripped Off Buying CBD. {Partner}

My Spiritual Awakening: How I Quit Dieting for Good.

My Juicy Third Act.

7 Ways to help your loved one with an Eating Disorder survive the Holidays.

How to have a Happy (Vegan) Holiday Season. 

Are you Failing your Furry Friend on the Food Front? {Partner}

If you care about _____, Vote.

6 Tips for Creating a Stylish, Sexy, Sustainable World—Every Damn Day.

The Hidden Reason for your Belly Bloat. {Partner}

How CBD Helped us Heal: 3 Women Share their Stories. {Partner}

When Cells lose their Memory—Cancer Happens.

Want to save the world? Eat much more of these foods, & much less of these.

3 Ways to be a Good Body Manager: on Food, Exercise & Mental Influences.

America’s Best Rated Eco Mattress now comes in Vegan. {Partner}

The most exciting tour of my “mindful life”: Rancho Margot in Costa Rica.

Autumn Deliciousness: 2 Recipes for those chilly October Nights.

I Want You in my Mouth.

My first day in Costa Rica, ever, at the age of 44.

Why Sucking in our Bellies Sucks.

How to Interrupt the Cycle of Binge Eating.

How I went Raw Vegan & Changed my World.

Hit these 10 Targets & be Happy Every Day.

How to Save the Planet—One Cup of Green Tea at a Time. {Infographic}

Seasonal Fall Foods to Heal your Body, Health & the Planet.

Man Flu—the Miracle Cure.

Reigniting our Creativity & our Hunger for Life.

Cacao vs. Cannabis: which is better for your Spiritual Practice?

Why Being Sober might be the Best Idea we Never Had.

Pickled Watermelon Rind—a Delicious, Southern Summertime Snack. {Recipe}

To the Lovers who Love Someone Battling an Eating Disorder.

I Ditched Dieting (& you Should Too).

It’s more fun to care.