Let’s Be Honest: There’s Nothing Ethical about Speciesism.

Crab Cakes Veganized. {Recipe}

Why I Ditched all those Food Philosophies (Including Intuitive Eating).

How to Fill the Gap in our Children’s Nutritional Deficiencies—from a Doctor.…

Moroccan Fish & a Healing Night of Sex led me Home.

8 Ways to Stop Overthinking your Food: a Traditional Ayurvedic Perspective on Diet.

We Can’t Begin to Fix Addiction until we Fix Sobriety.

Why you’re Losing Hair & What you can Do to Stop It. {Partner}

Painful Period Symptoms could be a Warning Sign—here’s a Natural Solution. {P…

The Ayurvedic Fountain of Youth (& 4 Natural Ways to Boost it).

Quick & Healthy Vegan Miso Gravy. {Recipe}

Comforting Creamy Basmati Rice. {Vegan Recipe}

How to Ditch Sugar, Curb Cravings & Transform your Health, in 10 Days. {Partner}

Delicious Zero-Proof Drinks that’ll make going Alcohol-Free a Pleasure. {Partne…

Why it’s Time to let that Holiday Diet Go.

Quinoa Pasta with Crispy Tofu & Kale. {Recipe}

The Harmful Rhetoric of “Moral Food.”

This Homemade Dumpling Recipe is all the Comfort you Need.

Why we can be Spiritual & still Eat Meat (If we do it like This.)

Courgette, Tomato & Feta Heaven. {An Addicting Vegetarian Recipe}

Tofu Threesome: 3 Tantalizing, Tasty Tofu Dishes. {Recipes}

Melt-in-your-Mouth Goodness: an Easy Recipe for Healthy & Delicious Chocolate.

Get your 5 A Day in with Sugar-Free Strawberry & Pear Scones.

The Creamiest, Healthiest Vegan Ice Cream Ever Invented is Swedish, of Course. {Partn…

Ayurvedic ABC Juice for Liver & Gallbladder Health.

Why we need to Let People Be—even if their Choices are Questionable.

Cannellini, Carrot, Celery, Kale Soup: a Hearty Winter Meal. {Recipe}

Easy & Tasty Stuffed Aubergines Recipe. {Vegetarian}

Disordered Eating, the Holidays & a Pandemic—a Painful Combo.

Mild Aubergine & Coconut Curry. {Vegan Recipe}

For the Aren’t-Yet but Could-Be Alcoholics.

Why we Should Start to Chew Mastic like our Ancestors Did.

Sluggish & Emotionally Heavy?—Try this Easy Ayurvedic Cleanse!

Cinnamon, Sweet Potato, Orange-stuffed Mushrooms. {Recipe}

The “Super-Chocolate” that Stops Cravings, Helps Blood Pressure & Im…

Sweet Potato-Black Bean-Orange Chili. {Recipe}

It’s Vata Season: How to use Ayurveda to Listen to our Body’s Signals.

A Science-Based, Psychological Approach to avoid Holiday Emotional Eating. {Partner}

The Ultimate Grow-your-Own Invention for Non-Gardeners. It’s a Produce Aisle in…

The 6 Rasas (Tastes) that should be included in Every Meal—according to Ayurveda.

A Simple Way to Get the Nutrients we Need—Every Damn Day. {Partner}

Seared Gnocchi in Three Sizzling Dishes. {3 Recipes}

Top 6 Tips for Healthy, Beautiful Eyes.

The Health Nightmare Before (& After) Christmas.

Falling into Balance: 9 Ayurvedic Practices for Autumn.

Love is in the Air & it Smells Like Coffee.

Sometimes, Love is a BLT.

The Low-Down on Elderberry: an Age-Old Immunity Remedy with Added Health Benefits. {P…

Perfect-for-Fall, Luscious Curried Butternut Squash Soup. {Recipe}

What the Diet & Fitness Industries Don’t Want You to Know about Weight Los…

Functional Mushrooms are the new Green Juice. {Partner}

Spinach Carrot Mint Soup: A Bowlful of Health & Warmth. {Recipe}

An Aloe, Pineapple & Mint Smoothie to Give our Bodies the Love (& Detox) it…

Is Salad Making us Sick? The Reality of Eating Raw.

Pumpkin Soup to Warm us Back Up. {Vegetarian Recipe}

Baking Angry: How to Ruin a Good Scone.

5 Ways to Make Every Meal Sacred (& actually Enjoy Cooking & Eating).

Carrot Hemp Patties: an Awesome Surprise! {Recipe}

Zucchini, Yellow Squash, Shitake Delight. {Recipe}

4 Mouthwatering, Autumn-Inspired Waffle Recipes for a Breakfast of Champions.

Gnocchi & Apples: An Autumn Delight. {Recipe}

Why I Stopped Buying Organic—& you Should Too.

The F Word that Hurts the Most: My Story with Weight & How I Overcame my Issues …

6 Common Nutrient Deficiencies—& How to Spot Them. {Partner}

Gut Health 101: A Simple Way to Soothe our Stomachs. {Partner}

Red Lentil, Sweet Potato & Coconut Soup: a Bowl of Kindness during the Pandemic.

To-Die-For, Baked Cherry Tomatoes Pasta Sauce. {Recipe}

Anorexia Buddies, Body-Shaming & Social Media: A Cult that’s Costing our T…

Aged Beet Root & other Weird Superfoods that can do us all some serious Good. {P…

Cauliflower Coconut Curry: Wowser! {Recipe}

The Healing Power of Waffles (& How to Parent a Teenager).

How Alkaline Living Healed my Depression (& so much more). {Partner}

Cocktail? No Thanks, I prefer my beverages Non-Toxic.

Ojas: the Ayurvedic Energy Booster you (probably) didn’t know About.

A Leek, a Hug & a Little Bit of Gratitude: 9 Ways to be Thankful Every Day.

Cinnamon Roll crusted Apple Pie: A Fall Treat you Won’t Want to Share. {Recipe}

5 Revealing Questions to Ask Yourself (& to Love Yourself Better). {Partner}

The Overlooked Part of Aging Gracefully. {Partner}

Classic Gazpacho with a Twist: Smoked Paprika Oil. {Recipe}

Cooking Fatigue & Grocery Store Anxiety: A Delicious Way to Avoid Both. {Partner…

I Went Raw Vegan & I’m not a “Dirty Hippie.”

Carbs are Health-Food Gold: Why Fat-Based Fad Diets Always Fail.

Coffee Lovers Wake Up: A Global Coffee Crisis is Coming.

Enjoy this Fall Family Favorite: Kale & Rice Casserole.

Cold Salty Peanuts & Herbs Noodle Dish. {Recipe}

My Go-To, Get-Pumped-for-Fall Pumpkin Bread Recipe.

Immune Boosting Lifestyle Interventions to Protect Us from COVID-19.

Spicy Tofu & Cauliflower Pad Thai. {Recipe}

5 Ayurvedic Herbs that may Protect us from the Dangers of Radiations.

How Martin Luther (Bear) Jr. might help us Go Vegan.

10 Words from my Grandmother to help us during the Pandemic (& Beyond).

I’m no Longer Running to Food for Comfort. 

The Real Reason I’m turning Raw Vegan this August.

We can’t get enough of this Summery “BBC Salad.” {Recipe}

Chunky Smashed Potatoes with ‘Shrooms. {Recipe}