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Ecosystem

1.0
Sweta Srivastava Vikram

7 Ways Setting Boundaries can help with “Quarantine Fatigue.”

3.0
Mellara Gold Anzenberger

Recognizing & Nurturing the Yoga in our Everyday Lives.

1.5
Naureen Khamisa

The only way to Survive our Short & Precious Lives.

2.6
Mila Ravindiran

Managing Anxiety with Yin Yoga: 4 Basic Poses.

5.7
Lisa Silverstein Editor's Pick

When a Rabbi walks into a Yoga Class on the Sabbath: A Story of a Jewish Yogini.

7.7
Tara LaDue

Can Truth & Transparency Heal the Kundalini Yoga Community? A Look into the Alle…

2.4
Laura Fowler Massie

Getting more Yoga into our Children’s Lives: a Comprehensive Guide.

4.1
Natalie Sophia

3 Ways Yoga can Help us Heal from Childhood Trauma.

0.7
Sara Addington

Dealing with a Pain in the Neck? Try these 6 Yoga Poses.

6.8
Nyk Danu Editor's Pick

Why I Boycott Yoga Journal (& think you should too).

3.6
Ram Jain Editor's Pick

Karma Yoga: How to Unleash our Power of Personal Accountability.

2.2
Daniel Chandranayagam

My Pets Practise Yoga with Me—Here’s Why.

6.7
Indra Aimee Rai

The Problem With “Pick & Mix” Spirituality.

3.8
Erica Taxin Bleznak

11 Myths in Yoga (& more) that we Need to Let Go.

1.6
Paula Taylor

I Need You, Now.

0.3
Sara Addington

Feeling Stressed? Let’s go to Vagus, Baby!

1.2
Emily Williams

Don’t Buy into the Illusion: How Capitalist Spirituality Fails Us.

1.7
Natalia Rossi

Yin Yoga & the Iceberg Theory: Getting to know what’s Below the Surface.

1.9
Andra Moldoveanu

Dear Yoga: You’ve Betrayed Me.

0.8
Emilie Button

How a Few Rude Monks taught me about Self-Compassion.

4.6
Heidi Dalzell

6 Life-Changing Mantras for Self-Love & Healing.

0.4
Tay Kulio

We Can’t Shed our Emotional Baggage Until we Truly Surrender.

4.7
Benjamin Davis

Yoga for Clumsy Idiots.

3.8
Sweta Srivastava Vikram

Mental Health & Creativity: How Yoga can Transform your Writing.

1.1
Jemmy Brian

4 Tips to help us Stick with our At-Home Yoga Practice.

0.8
Avesha Parker

I am a Woman. My Body is Changing (& I’m Choosing to Love It).

9.5
Joanna Langier

Hips don’t Lie: What our Tight Hips are trying to Tell Us.

4.8
Sarah Rollins

A 10-Step Mindfulness Exercise for better Self-Understanding.

0.5
Evan Todd

Stress-Busting 101—Break the Cycle with One Essential Lifeline.

0.5
Sarah Rollins

The Power of Breath in Meditation (& 3 Techniques to Help you Find your Groove).

0.6
Sara Addington

3 Breathing Exercises to Help you Relax Right Now.

0.8
Marissa Katrin Maldonado

8 At-Home Ways to keep Pandemic Depression & Anxiety Away.

2.0
Kaleena Madruga Editor's Pick

Thoughts from a Brutally Honest Yogi on what to Take & what to Leave.

0.6
Angela Selivanova Santosa

3 Tips from a Yogi for Boosting Energy & Breaking Fear Patterns.

2.3
Dr. Nomi Shmerling

Scientific Research Finds Yoga is a Catalyst for Transformative Human Development.

5.7
Nyk Danu Editor's Pick

Throw Away the Damn Scale—Thoughts on Body Image from an Ex-Skinny Girl.

1.5
Melanie Sabourin

I’m a Yogi & I Don’t Celebrate International Yoga Day: Here’s Why.

4.6
Erin Landsee

5 Ways White Yogis can do Anti-Racism Work—On & Off the Mat.

5.4
Robert Busch

Yogis: It’s time to Break Free from the Cocoon that we call Kindness & Spi…

3.4
Valinda Cochella Editor's Pick

Thoughts from an Angry Yogi: Racial Gaslighting & Spiritual Bypassing.

0.5
Moon Teitel

3 Gateways to Healing in Extraordinary Times.

0.8
Antonia Balazs Editor's Pick

How a Shattered Mug Helped Give my Marriage Space to Breathe.

3.6
Nichole Grimaldi

3 Ws (& an H) to Help you Start a Beautiful Yoga Practice without the Studio.

5.9
Donna Noble

My Blackness is Not a Trend.

3.3
Janice Dolk

In Honor of International Yoga Day: A Message from your Mat.

6.1
Robert Busch

Dear Yoga Community, we can’t Meditate our Way out of This. We must Speak Up.

2.4
Indira Das-Gupta

No, I Won’t Be your Token Person of Color.

3.8
Janis Isaman

Confessions of a Reluctant Yogi.

4.0
Hope Talen

6 Practical (& Effective) Ways to Strengthen your Yoga Practice while Stuck at H…

1.2
Yasmene Mumby

Three Words I don’t want to hear from Yogis, right now. ~ Yasmene Mumby

4.2
Yasmene Mumby Editor's Pick

Amplify Black Voices: Yoga, you can do Better.

2.9
Jenn Armstrong-Solomon

A message to the White Yogis who say “All Lives Matter.”

3.5
Rachel Bonifacio

Yoga: The Therapy I Needed (& Still Need).

0.7
Azura Nur

Meditation: the Silent Superpower with Profound Benefits.

0.6
Meghan Bass-Petti

There’s a Better Approach to life than Achieving, Striving & Grasping.

5.7
Snow Xia

3 Holistic Ways to Ease our “Quarantine Envy.”

5.6 partner
Kelsey Michal

The Easy Way to Use Ancient Ayurvedic Healing in your Daily Diet. {Partner}

0.7
Pedro Luna

5 Essential Self-Care Tips for these Uncertain Times.

2.7
Spencer Kruse Dunlap

The 5 Yamas: a link between Yoga & Sustainable Living.

6.4
Wendy Swanson

Do Yoga Studios even Want to Reopen? Thoughts from a former Studio Owner.

3.2
Rebecca Hannah

Maybe Vulnerability is my Superpower.

5.9
Tori Gabarro

3 Simple Acupressure Points for Instant Calm.

1.2
Eileen Ramos

We will Keep the Flow Alive: Yoga in Times of Crisis.

2.2
Jean Marie Hackett

5 Reasons why Ashtanga Yoga is perfect for Quarantine.

3.6
Erin Landsee

5 Ways Yoga Might Screw Up your Life.

0.6
Diane Klein

How Quarantine gave me the Home Yoga Practice I Always Wanted (& Never Had).

2.5
Vikki Turner

Gaining a Little Weight in Lockdown? Good. You Deserve It.

1.5
Dr. Andrea Moore

Quit Searching for Shortcuts on Self-Care—We Deserve every Glorious Second of it.

1.5
Melissa Albarran

I want to Continue Teaching Yoga Online after Lockdown. (There, I Said It).

1.9
Jess Penesso

4 Grounding Practices to Balance your Root Chakra & Ease Anxiety.

5.1
Chelsea Mack

Pandemic Panic: The Science of our Fear Response & the Real Reason we’re S…

4.5
Pedro Luna

Dear Yoga, Thank You for Everything.

1.1
Ariffa Lalani

What really goes on Behind the Scenes of your Online Yoga Class.

7.0
Emily Olson

3 Work-from-Home Posture Hacks to Save your Back.

1.0
Payal Patel

5 Practical Ways to Strengthen our Solar Plexus Chakra.

2.4
Pedro Luna

The Top 5 Excuses why People “Can’t do Yoga” & how to Help The…

0.8
Heather Grzych

3 Ways the Pandemic can Advance your Yoga Practice—if you Surrender to It.

3.9
Janis Isaman

Exercise Habits aren’t built in 21 Days.

2.3
Anya Light

The Power of Sound in Spiritual Practice.

1.7
Heidi Dalzell

5 Ways to Reconnect to Center in Troubling Times.

4.0
Rebecca Brown

Energy Yoga & Our Healing Role in Human Evolution.

3.3
Michele Bickley

COVID-19’s Window of Hope (Revealed through a Zoom Yoga Class).

6.7
Ashley Martinez Editor's Pick

Yoga Studios will Disappear—for Some Time.

1.0
Alison Fuller

A Sweet Little Message to our Lovely Bones.

1.5
Pedro Luna

There is Nowhere to Go. Give Yourself Time & Space.

0.5
Eileen Ystheim

5 Quarantine Yoga Poses for the Wildly Inflexible.

2.5
Sarah LaFleur

Ashtanga in the Time of COVID: the Intimacy of Awkward Zoom Yoga.

2.7
Adrian Molina

5 Ways the Pandemic will make us Better Yoga Teachers.

5.3
Pip Elysium

This Heartwarming Yoga Video Perfectly Depicts a Sacred Bond.

4.8
Rachel Stetenfeld

A Call to the Yoga World: Are we Focusing on Self-Love or Image?

0.8
Larry Lacerte

Finding Stillness: The Beginnings of One Man’s Yoga Journey.

3.8
Melissa Albarran

Rethinking the Role of the Yoga Teacher (Now & After the Pandemic).

5.8
Emily Carton

Ayurvedic Golden Milk Recipe for Quarantine: Warming, Grounding, Delicious. ~ Emily C…

0.4
Shy Sayar

A Yogi’s Guide to Surviving Lockdown

4.4
Sweta Srivastava Vikram

5 Ayurvedic Tips to keep your Immunity & Sanity intact during the Pandemic.

6.0
Inge Sengelmann

Shake, Sweat, Tremble & Cry: It’s a Bleeping Global Pandemic.

3.6
Janine Forte

The 10 Practices of Mindful Quarantining: Advice From the Experts.

7.8
Pedro Luna

A Raw & Honest Note from your Virtual Yoga Teacher.

3.1
Lauren Rudick

A Healing Meditation for the Lonely & Isolated.

5.4
Colleen Grady

3 Tantra Practices for Deeper Connection during this Time of Isolation.

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