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Ecosystem

0.2
Molly Einck

Beyond the Poses: What Does Yoga Mean to You?

2.0
Carolyn Gladd

Taking Yoga Off the Mat & Onto the Skis. 

3.0
Koren Kiener

Redefining the Home Yoga Practice: 7 Tips for Balancing Virtual Gatherings with Solo …

6.2
Tracey Glover Editor's Pick

We are Living in an American Samsara.

3.4
Marisa Jorgensen

7 Ways to Stop Escaping our Lives & Start Living Them.

9.3
Robert Busch

I Know the Dude with the Horns.

3.3
Leah O'Daniel

True Awakenings are Post-Traumatic Growth—& Why we Need to Start Talking About…

4.0
Karla Joy Treadway

I Chose to Close my Yoga Studio during the Pandemic & I’ve never been Happ…

7.4
Jenny Neal

An Open Letter to the Yoga Teacher who Quit in 2020.

5.3
Cara Carin Cifelli Editor's Pick

The Problem with Promoting Intentional Weight Loss.

5.3
Mariam Zaher

11 Hilarious & Slightly Offensive “Yogi-Code Violations” that Piss p…

6.9
Philip Goldberg Editor's Pick

A Buddha-Inspired Resolution for 2021.

0.8
Aurea De Lara

Insensitivity & Indifference: How to Avoid the Traps of the Age of Aquarius.

7.7
Keri Mangis Editor's Pick

Listen up, New-Agers & Self-Helpers—some Good & Bad news about “Fin…

7.2
Dawn Gorman

Why Yoga Girl’s 2020 Processing Practice is What we all need Right Now.

6.8
Caitlin McColl

The Lazy Person’s Guide to Enlightenment: 4 Simple Actions to be More Present.

6.0
Caitlin McColl

The Crucial Element of Mindfulness that we often Overlook.

3.9
Suzanne Roberts

An Impostor’s Guide to Zoom Yoga.

7.4
Elizabeth Gordon

21 Ways to Show up for Ourselves in 2021.

4.3
Brandy Pan

Creative Yoga Stretch Poses to try at Home (for Stress & Muscle Relaxation).

5.8
Saraswati J.

2021 Jyotish Sidereal Horoscopes: It’s Time to Use your Voice.

1.3
Vanitha Narayana

Why “Positive Thoughts Only” does nothing but Wage an Inner War.

3.1
Roddy Gibbs

I could Hardly Believe I was Only Breathing: Tales from my First Breath Flow Class.

8.1 partner
Khara-Jade Warren

How to Stay Fierce & Elegantly Poised Well Into your 70s & Beyond. {Partner…

4.0
Erin Austin Editor's Pick

7 Ideas for Yoga Studios to Support Diversity & Inclusion without Spending any M…

4.2
Eric LaFountain Editor's Pick

Macho Men need to Stretch Too: How a Yoga DVD Changed my Life. 

4.9
Robert Busch

All we Can Do is Our Best—3 Ways to Integrate this Simple Truth into our Life.

1.5
James Pinnock

6 Lessons on Success, Failure, Perfectionism & the Middle Way.

3.0
Jia Gottlieb MD

How to Awaken our Light-Body to Experience more Pleasure. {Book Excerpt}

7.0
Adrian Molina Editor's Pick

How the Pandemic Is Changing Yoga (Maybe for the Better).

6.3
Robert Busch

How to Establish your Own At-Home Yoga Practice (& Why it’s so Important).

3.8
Michael Farrell Editor's Pick

To Achieve “Oneness” we must Face the Dark & Gritty side of our Soul…

3.2
Dr. Shreya Pujari

What is your Ayurvedic Mind-Body Type?

6.0
Brigitte Mars

27 Tips & Natural Remedies that Help with Stress & Emotional Exhaustion.

7.2
Amreeta Stara

The What, Why, & How of Meditation. 

2.9
Gloria Kopp

9 Ways to Find Peace & Boost Spiritual Health when Life is a Drag.

4.2
Meaghan Archer

Breaking the Emotional Ties & Conditioning of our Childhood.

3.2
Suni Gargaro

The Ancient & Powerful Yoga Principles that brought me Peace of Mind.

6.1
Sheridan Ruth

How Yoga can help us Overcome the Cruel Tricks of Body Dysmorphia.

2.3
Julie MacAdam

Finding That Place, That Sweet Spot of Being.

6.2
Kris Daza-Taylor

No, 2020 was not a Wasted Year—it was the Year of my Rebirth. 

2.8
Julie MacAdam

Integrating Yoga: Living the Practice off the Mat.

5.4
Dr. John Douillard Editor's Pick

Pranayama for Pandemics: Three-Step Breathing for Lung Health.

0.8
Amy Ebeid

How Yoga Helped me Survive my Mom’s Battle with Lung Cancer.

3.1
Angela Kyle

“What Exactly do Buddhists Believe?”—Exploring Archetypes, Themes &…

5.0
Katie Lyn Easter

A 5-Minute Grounding Technique for Anxiety-Ridden Minds.

2.5
Christine Frazzitta

The Undeniable Power of Shifting our Perspective.

4.6
Mara Reina Editor's Pick

There’s a Fine Line between Maitri & Non-Accountability.

6.4
Deniz Aydoslu

The 3 Kinds of Depression: Earthy, Fiery & Airy (& the Yoga that might Actu…

3.6
Chrissy Boylan

The Eye-Opening Lesson that Yoga & Mask Wearing Teaches Us.

1.4
Victoria Ortgiesen

8 Yoga Poses for Releasing Tight & Emotional Hips
.

1.3
Melissa Albarran

A Word of Warning: Choose your Yoga Teacher Wisely.

5.3
Angela Kyle

An Ex-Catholic’s Explanation: “What Exactly do Buddhists Believe?”

5.2
Naomi Bevan

Kriya: the Breathing Technique that Helped me Rewrite my Trauma Story.

2.9
Naomi Bevan

What happens when a Wandering Free Spirit is forced to Stay Put.

4.8
Mamta Arnold

6 Micro Practices to Boost our Mental Health.

3.2
Richard Spry

The Split Pieces of our Identity & How to Listen to our Inner Guardian Angel.

5.6
Iresha Picot

We’re Tired—Meditations & Other Self-Care Practices for Black Women.

4.4
Tabitha Jones

Stop the Yoga Machine, I Want Off.

6.1
Catherine Elizabeth Cahill

Yoga Poses for the Bleeding, Bloated & Hormonal Yogi.

4.6
Catherine Elizabeth Cahill Editor's Pick

Cultural Appropriation: A Can of Worms, or just Tandoori Pizza?

4.4
Karen Schlaegel

9 Mindful Lessons from Yoga that we can use Off the Mat.

2.4
Adrian Molina

The Civics of Yoga: This is our Duty as Practitioners.

3.7
Jasmine Aujla

Back to My Roots: How Studying Yoga in India Helped me Reconnect with Myself.

4.5
Rebecca Kneebone

True Healing Hurts like Hell—It’s a Violent Death of our Former Self.

3.2
Sweta Srivastava Vikram

How Trauma-Informed Yoga can help Survivors of Domestic Violence.

4.4
Jamie Khoo

We Measure “Progress” all Wrong—Finding Grace in a Clumsy, Clunky, Awkw…

7.6
Jodi Lawyer

The Best Yoga Stretch to Increase Flexibility (it’s not as Strenuous as you Thi…

2.8
Lyndsie Harris

4 Quick Stretches for the Overworked Body & Mind.

8.1 partner
Khara-Jade Warren

5 Grounding Morning Rituals (for Every Damn Day). {Partner}

0.4
Lisa Mae DeMasi

How Hot Yoga & a Boatload of Blood led to a Miracle—A Goddamn Beautiful One.

6.4
Hadley McClellan

What my Yoga Teacher told me about Happiness Woke Me Up.

6.6
Robert Busch

Photoshop, Social Media & Body Shaming: Alternative Reality doesn’t only E…

4.5
Adrian Molina

Yoga isn’t a Band-Aid for our Wounded Egos.

0.8
Olivia Ryan

5 Empowering Ways to Anchor into the Self.

2.9
Lina Garcia

Redefining Yoga in 2020: dropping the Guru & adopting this Mantra Instead.

3.0
Kasey Ford

The Magic of Showing Up: Why Yoga makes us Fierce.

3.5
Elizabeth Jane Brumfield

The Real Reason we Hate Forward Folds.

4.1
Aastha Karki

10 Things I Learned from 100 days of Yoga during Quarantine.

1.4
Sage Rountree

So, You Want to Be a Yoga Teacher? The Ultimate Guide.

5.2
Julie Checknita

Ojas: the Ayurvedic Energy Booster you (probably) didn’t know About.

3.1
Glen Fielding

Three Steps to Let Go of our Rigid Expectations in Yoga & Life.

3.6
Samuel Palmer

The COVID Yoga Teaching Style that should really Stick Around.

3.7
Cynthia Chanoine

These Mantras chanted by Tina Turner Broke my Heart Open & Shattered my Soul.

0.5
Mary Chang

Finding Self-Empowerment & Community through Headstand.

0.9
Melanie Montgomery

Cleanse the Negative, Heavy Energy that’s diluting your Energy Centers.

1.1
Dorian Martin

6 Reasons Why Meditation is the Epitome of Self-Care.

8.3
Robert Busch

Switching off Autopilot: Breaking Toxic Patterns & Resetting our Lives in this F…

5.7
Stephanie Parry

Yoga Nidra Saved My Life.

2.4
Guenevere Neufeld

12 Silly (& totally Relatable) Excuses we Make to Avoid Yoga.

1.3
Catherine Gerdes

Words to Repeat when we Feel like we Lost Ourselves.

2.6
TerraLea Dennis

It’s not Naive to Hold on to this Radical, Revolutionary Idea.

2.1
Sweta Srivastava Vikram

We Judge Others because we’re Triggered—How to Stop.

5.3
Priya Tandon

Yoga Alliance: Is it a True Ally?—a Closer Look.

2.9
Becca Niamtu

Yoga Helped me Love Myself—all of Myself.

5.6
Anna Chen

The Benefits of Yoga & Meditation (& Why Everyone should be Doing It).

3.3
Glen Fielding Editor's Pick

How Yoga Helped Me to Hold Space for Another.

5.4
Elizabeth Jane Brumfield

5 Powerful, Timeless Alan Watts Videos that will make you Trust the Universe Again.

4.8
Natalya Malarczuk Editor's Pick

The One & Only Way to Heal our Collective Wounds.

1.5
Catherine Gerdes

How Healing our Root Chakra can Help us Feel More Stable & Grounded in 2020.

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