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Ecosystem

4.7
Helene Sandi

Depression is not who you are. Love Is. 

1.7
Walk the Talk Show

Seane Corn: how to Breathe, work with Anxiety & Obsessive-Compulsive Disorder (h…

1.5
Deborah Lubetkin, Psy.D.

“Microdosing” Yoga: a Practice for Resetting when our Wounds & Anxie…

4.8
Daniel Burge

A 3-Step Ayurvedic Cleanse to flush out Toxins & Toxic Energy.

9.5
Ruth Lera

15 Steps to Release & Return your Soul Energy to your Chakra.

7.5
Adrian Molina Editor's Pick

A Yoga Teacher’s Search for Meaning.

4.4
Nadia Carriere

For bright & shiny New Yoga Teachers: a Manifesto.

6.8
Anke Mackensen

You are exactly where you Need to Be.

4.8
Ryan Holiday Editor's Pick

How to Create Space for more Revelations, Big Ideas & Breakthroughs.

4.6
Paula McDermid Editor's Pick

Trauma & Triggers: I’m the face of a human healing—I no longer carry tha…

9.0
Jessamyn Stanley Editor's Pick

How I first started Practicing Yoga. ~ Jessamyn Stanley

1.6
Elysabeth Williamson

The Path of Intimacy is a Path of Bravery.

2.5
Janine Forte

A Yoga Journey into Self-Love.

4.2
Randi Tajcnar Editor's Pick

Screw Hump Day—it’s Time to Discover our Peak Day.

0.9
Teresa Mason

Mindful Eating—the Healthy, Loving Relationship with Food we all Crave.

0.6
Sherry Guastini

Goat Yoga: who needs a Studio when you can Practice in a Barn?

0.9
Elysabeth Williamson

How we can Release our Trauma through Partner Yoga.

6.8
Rajan Shankara Editor's Pick

Creating a Monk Mind: 7 Levels of Self-Development.

2.7
Phil Sussman

Caution: Life Experiences may Vary.

4.9
Odette Hughes

How to know if Yoga Teacher Training is for You: advice from a Perpetual Student …

1.0
Teresa Mason

What to do when we Lose our Center & Fall Off Balance.

6.3
Alexis Brink Editor's Pick

Jin Shin: How to Heal our Emotions with our Hands.

7.6
Allison Bogart

Living with Spotted Skin: from Devastation to Acceptance of my Vitiligo.

4.3
Charisse Glenn

Yoga, Sex & Surrender.

3.3
Chocolako

Spiritual Growth does Not Happen when We are Meditating.

1.0
Janine Forte

How to use Mala Beads as our Spiritual Armor.

5.1
Noah Weisman

If this Female Yogi Presidential Candidate isn’t getting your Attention, She Sh…

2.7
Alison Kate

The Magic I found in (Finally) Choosing Myself.

1.4
Daniella Smith

Why I post Photos of my Body on Instagram {Adult} ~ Daniella Smith

6.9
Nancy Perry

How to move through the Discomfort of Letting Go.

6.9
Julie Ewald Editor's Pick

“Effortless Effort”: 3 Ways to Find Comfort in our Most Uncomfortable Mom…

1.3
Katie Tovar

What Yoga has taught me about Radical Presence.

1.9
Theresa May

When you Think you’re Alone & no one can Understand your Pain—Breathe.

4.6
Janine Friedrich

Why I Brush my Teeth Naked (& you Should Too).

4.1
Brooke Nally

5 Ways to Practice the Nomadic Lifestyle before you Fully Commit.

5.2
Vita Semeraro

Embracing our Dark Parts through Yin Yoga.

3.9
Vanessa Bennett

Do you Shut Down instead of Speak Up?

4.6
Gabi Garrett

5 “Spiritual” Rules we need to Stop Following.

0.9
Meghan Bass-Petti

Sthira Sukha: a Yoga Concept to bring into our Everyday Lives.

3.1
Logan Kinney

Savasana for the Yogis who Can’t Sit Still.

5.8
Katherine Jones

The Age of Insta-Yoga.

6.9
Hope Zvara

Yoga Teachers, Stop Touching your Students.

7.6
Erinda Martin

10 Morning Rituals to help us access the Sweetness Within.

6.0
Richard Josephson

How Yoga & Meditation keep us from Spiritual Enlightenment.

5.8
Kelsey Michal

How to go Upside-Down, Without Fear. {Partner}

2.5
Barbara Morrison

Finding the Courage & Freedom to Use our Voice & Speak the Truth.

5.2
Philip Goldberg

On Woodstock’s 50th Anniversary: Namaste to “The Woodstock Guru.”

5.1
Acharya Shunya

A Morning Mantra to guide you from Darkness to Light.

1.5
Eric Klein

What Really allows us to Enter “Flow?”

6.5
Theresa May Editor's Pick

I’m a Meditating Yoga Teacher who Swears (a lot)—& I Don’t Need yo…

3.4
Julie Balsiger

F*ck yeah, This Girl Can! {Video: Narrated by Maya Angelou}

3.2
Lauren Crosen

Using your Breath to find Balance in Life.

5.4
Stefanie Arend Editor's Pick

A Yin Yoga sequence to Bring you back to Center.

9.5
Rose Bak

I’m Fat, Middle-Aged & I Teach Yoga.

4.7
Sarah Otto-Combs

How to use Ayurveda to stay Fit & Cool when the Summer Heat is weighing you Down…

6.8
jill badonsky Editor's Pick

Finding Freedom from whatever Mental or Physical thing holds us Prisoner.

7.8
Monika Carless

A Sacred Morning Ritual that leaves us Grounded AF.

4.0
Khara-Jade Warren

A Simple, Natural Way to Manage Back Pain. {Partner}

4.4
Alison Kate

Divine Self-Worship as a form of Maitri & Self-Care.

6.2
Erica Leibrandt

Total Wellness Quiz: 22 Questions to help us Find Out how Healthy we Are—or Aren…

2.0
Megha Gupta

This Powerful Yoga Pose will Energize your Body & Unlock your Heart Chakra.

1.4
Jen Kilgo

When your Biggest Danger is also your Greatest Gift: a Love Letter to the Sensitive O…

1.9
Christy Nichols

How the “Wrong” Yoga Class Taught me all the Right Lessons.

3.8
Sarah Dittmore

Why we don’t have to Give Up on Yoga when we get Sick of It.

7.1
Kimberly Valzania

The “Zen Den” space we all need at Home.

1.8
Sarah Lamb

Why your Yoga Teacher really Doesn’t Matter.

4.1
Alexa Simon

WTF is Mindfulness, Anyway?

5.0
Zeri Wieder

One Simple Step to let go of Spiritual Materialism.

5.9
Phil Sussman

A Mantra for the Modern-day Hustle.

4.4
Debra Silverman

July 2019 Forecast: Rewrite your Story, Ask hard Questions, &…

4.8
Suzie Delve

A way to finally Feel Comfortable & at Home in your Own Skin.

6.5
Nude Yoga Girl

11 Photos, Videos: Nude Yoga Girl, in Snow.

2.6
Mark Van Buren

Living an Awakened Life is Not a Choice—it’s a Responsibility.

0.4
Eric Klein

How Breathing Calm the Body &Clear the Mind

3.4
Mukti Devi

How to heal the Wounds of our Broken Hearts & Broken Childhoods.

4.4
Jessica Ruff

A Note to anyone who thinks Yoga is Off-Limits for their Body Type.

0.8
Donna Hickey

How I became one of those Woke-ass Spiritual Types who say we can “Live our Dre…

8.2
Zeri Wieder

Spiritual Gaslighting: Gurus gone Wrong.

4.3
Philip Goldberg

Western Absorption of Yoga is not exactly Appropriation—here’s Why

6.9
Sydney Campos

5 Hacks to get your Life back into Alignment. ~ Sydney Campos

8.2
Sejal Shah

The One Thing we can do to Boost our Mental Health Every Damn Day.

3.1
Katy Bray

4 Ways Your Femininity is Killing Your Self-Care.

5.4
Julie Ewald

F*ck you, Brenda: the Guts it takes to Find your Voice.

3.8
Sarah Ticha

Our Workout Clothes are hurting the Environment. This is how. ~ Sarah Ticha

1.3
Stephanie Arnold

The Reason why Relationships don’t Work. ~ Stephanie Arnold

6.5
Sarah Kostin

The Openhearted Antidote to Comparing Ourselves to Others.

7.3
Miriam Elyse

2 Skills I learned from Polyamory that every Relationship Needs.

1.4
Sheryle Cruse

Head or Heart: Are we following the right Instinct?

1.1
Rachel Silverman

Confronting our Privilege through Yoga.

4.4
Chocolako

For when your Guiding Compass feels Off. ~ Chocolako

5.4
Nura Madjzoub

Yoga Selfies are Ruining Yoga.

2.0
Eric Klein

Why we need to be Wary of where our Spiritual Teachings Come From.

5.8
Dr. John Douillard

The Science behind Prana & Intention: Healing our DNA through Mindfulness.

7.6
Shilamida Kupershteyn

3 Simple Reasons Why I Show Up to my Mat.

4.9
Lin Saj

For when you’re Laying on the Floor, feeling the Weight of the World on your Sh…

6.1
Dijan Den Hartog

Yoga: Finding Acceptance & Surrender after Losing my Mom.

6.4
Katrina Love Senn, Ubud Weight Loss

7 Difficult Times in Life to seek a Healing Retreat.

6.7
Beth Crowell

How Yoga Taught me to be a Bolder, Braver Introvert.

0.8
Walk the Talk Show

Waylon Lewis with Yoga Pod: How to run an ethical Yoga Studio.

5.1
Tonya Wetzel

Why Yoga is Uniquely Qualified to help us with Devastating, Impossible Situations.

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