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Ecosystem

0.3
James Pinnock

6 Lessons on Success, Failure, Perfectionism & the Middle Way.

0.3
Jia Gottlieb MD

How to Awaken your Bliss Light-Body.

5.8
Adrian Molina Editor's Pick

How the Pandemic Is Changing Yoga (Maybe for the Better).

5.9
Robert Busch

How to Establish your Own At-Home Yoga Practice (& Why it’s so Important).

3.7
Michael Farrell Editor's Pick

To Achieve “Oneness” we must Face the Dark & Gritty side of our Soul…

3.2
Dr. Shreya Pujari

What is your Ayurvedic Mind-Body Type?

4.3
Brigitte Mars

27 Tips & Natural Remedies that Help with Stress & Emotional Exhaustion.

7.0
Amreeta Stara

The What, Why, & How of Meditation. 

2.4
Gloria Kopp

9 Ways to Find Peace & Boost Spiritual Health when Life is a Drag.

3.5
Meaghan Archer

Breaking the Emotional Ties & Conditioning of our Childhood.

3.2
Suni Gargaro

The Ancient & Powerful Yoga Principles that brought me Peace of Mind.

5.6
Sheridan Ruth

How Yoga can help us Overcome the Cruel Tricks of Body Dysmorphia.

1.6
Julie MacAdam

Finding That Place, That Sweet Spot of Being.

5.8
Kris Daza-Taylor

No, 2020 was not a Wasted Year—it was the Year of my Rebirth. 

2.1
Julie MacAdam

Integrating Yoga: Living the Practice off the Mat.

4.1
Dr. John Douillard Editor's Pick

Pranayama for Pandemics: Three-Step Breathing for Lung Health.

0.8
Amy Ebeid

How Yoga Helped me Survive my Mom’s Battle with Lung Cancer.

3.0
Angela Kyle

“What Exactly do Buddhists Believe?”—Exploring Archetypes, Themes &…

3.6
Katie Lyn Easter

A 5-Minute Grounding Technique for Anxiety-Ridden Minds.

1.5
Christine Frazzitta

The Undeniable Power of Shifting our Perspective.

4.6
Mara Reina Editor's Pick

There’s a Fine Line between Maitri & Non-Accountability.

6.4
Deniz Aydoslu

The 3 Kinds of Depression: Earthy, Fiery & Airy (& the Yoga that might Actu…

2.8
Chrissy Boylan

The Eye-Opening Lesson that Yoga & Mask Wearing Teaches Us.

0.7
Victoria Ortgiesen

8 Yoga Poses for Releasing Tight & Emotional Hips
.

1.3
Melissa Albarran

A Word of Warning: Choose your Yoga Teacher Wisely.

5.4
Angela Kyle

An Ex-Catholic’s Explanation: “What Exactly do Buddhists Believe?”

5.2
Naomi Bevan

Kriya: the Breathing Technique that Helped me Rewrite my Trauma Story.

2.5
Naomi Bevan

What happens when a Wandering Free Spirit is forced to Stay Put.

4.7
Mamta Arnold

6 Micro Practices to Boost our Mental Health.

2.7
Richard Spry

The Split Pieces of our Identity & How to Listen to our Inner Guardian Angel.

5.8
Iresha Picot

We’re Tired—Meditations & Other Self-Care Practices for Black Women.

4.5
Tabitha Jones

Stop the Yoga Machine, I Want Off.

5.4
Catherine Elizabeth Cahill

Yoga Poses for the Bleeding, Bloated & Hormonal Yogi.

4.6
Catherine Elizabeth Cahill Editor's Pick

Cultural Appropriation: A Can of Worms, or just Tandoori Pizza?

4.3
Karen Schlaegel

9 Mindful Lessons from Yoga that we can use Off the Mat.

2.5
Adrian Molina

The Civics of Yoga: This is our Duty as Practitioners.

4.0
Jasmine Aujla

Back to My Roots: How Studying Yoga in India Helped me Reconnect with Myself.

3.7
Rebecca Kneebone

True Healing Hurts like Hell—It’s a Violent Death of our Former Self.

2.4
Sweta Srivastava Vikram

How Trauma-Informed Yoga can help Survivors of Domestic Violence.

4.4
Jamie Khoo

We Measure “Progress” all Wrong—Finding Grace in a Clumsy, Clunky, Awkw…

7.6
Jodi Lawyer

The Best Yoga Stretch to Increase Flexibility (it’s not as Strenuous as you Thi…

2.2
Lyndsie Harris

4 Quick Stretches for the Overworked Body & Mind.

8.0 partner
Khara-Jade Warren

5 Grounding Morning Rituals (for Every Damn Day). {Partner}

0.4
Lisa Mae DeMasi

How Hot Yoga & a Boatload of Blood led to a Miracle—A Goddamn Beautiful One.

6.5
Hadley McClellan

What my Yoga Teacher told me about Happiness Woke Me Up.

6.1
Robert Busch

Photoshop, Social Media & Body Shaming: Alternative Reality doesn’t only E…

4.5
Adrian Molina

Yoga isn’t a Band-Aid for our Wounded Egos.

0.8
Olivia Ryan

5 Empowering Ways to Anchor into the Self.

2.3
Lina Garcia

Redefining Yoga in 2020: dropping the Guru & adopting this Mantra Instead.

3.0
Kasey Ford

The Magic of Showing Up: Why Yoga makes us Fierce.

3.6
Elizabeth Jane Brumfield

The Real Reason we Hate Forward Folds.

4.3
Aastha Karki

10 Things I Learned from 100 days of Yoga during Quarantine.

1.4
Sage Rountree

So, You Want to Be a Yoga Teacher? The Ultimate Guide.

5.2
Julie Checknita

Ojas: the Ayurvedic Energy Booster you (probably) didn’t know About.

3.1
Glen Fielding

Three Steps to Let Go of our Rigid Expectations in Yoga & Life.

3.7
Samuel Palmer

The COVID Yoga Teaching Style that should really Stick Around.

3.6
Cynthia Chanoine

These Mantras chanted by Tina Turner Broke my Heart Open & Shattered my Soul.

0.5
Mary Chang

Finding Self-Empowerment & Community through Headstand.

0.9
Melanie Montgomery

Cleanse the Negative, Heavy Energy that’s diluting your Energy Centers.

0.3
Dorian Martin

6 Reasons Why Meditation is the Epitome of Self-Care.

8.1
Robert Busch

Switching off Autopilot: Breaking Toxic Patterns & Resetting our Lives in this F…

5.3
Stephanie Parry

Yoga Nidra Saved My Life.

1.6
Guenevere Neufeld

12 Silly (& totally Relatable) Excuses we Make to Avoid Yoga.

0.6
Catherine Gerdes

Words to Repeat when we Feel like we Lost Ourselves.

2.6
TerraLea Dennis

It’s not Naive to Hold on to this Radical, Revolutionary Idea.

2.1
Sweta Srivastava Vikram

We Judge Others because we’re Triggered—How to Stop.

5.3
Priya Tandon

Yoga Alliance: Is it a True Ally?—a Closer Look.

2.4
Becca Niamtu

Yoga Helped me Love Myself—all of Myself.

4.9
Anna Chen

The Benefits of Yoga & Meditation (& Why Everyone should be Doing It).

3.3
Glen Fielding Editor's Pick

How Yoga Helped Me to Hold Space for Another.

5.4
Elizabeth Jane Brumfield

5 Powerful, Timeless Alan Watts Videos that will make you Trust the Universe Again.

4.9
Natalya Malarczuk Editor's Pick

The One & Only Way to Heal our Collective Wounds.

0.8
Catherine Gerdes

How Healing our Root Chakra can Help us Feel More Stable & Grounded in 2020.

6.8
Nandhiji Yogi

Yoga Nidra & the Art of Sleeping like the Dead. 

0.5
Bruce Mbugua

They Never Looked Like Me: an African Yoga Teacher’s Story.

6.0
Mellara Gold Editor's Pick

On Love, Yoga & Motherhood: My Journey to Self-Acceptance.

6.9
Sarah Otto-Combs

You might be Vata Dominant If…(Understanding the 3 Dosha Types of Ayurveda).

5.8
Jacob Johnson

Every Serious Yogi (& Non-Yogi) Needs to Learn This about Yoga.

2.3
Sweta Srivastava Vikram

7 Ways Setting Boundaries can help with “Quarantine Fatigue.”

6.3
Mellara Gold

Recognizing & Nurturing the Yoga in our Everyday Lives.

1.0
Naureen Khamisa

The only way to Survive our Short & Precious Lives.

6.0
Mila Ravindiran

Managing Anxiety with Yin Yoga: 4 Basic Poses.

6.1
Lisa Silverstein Editor's Pick

When a Rabbi walks into a Yoga Class on the Sabbath: A Story of a Jewish Yogini.

8.2
Tara LaDue

Can Truth & Transparency Heal the Kundalini Yoga Community? A Look into the Alle…

3.1
Laura Fowler Massie

Getting more Yoga into our Children’s Lives: a Comprehensive Guide.

4.1
Natalie Sophia

3 Ways Yoga can Help us Heal from Childhood Trauma.

1.6
Sara Addington

Dealing with a Pain in the Neck? Try these 6 Yoga Poses.

8.6
Nyk Danu Editor's Pick

Why I Boycott Yoga Journal (& think you should too).

4.4
Ram Jain Editor's Pick

Karma Yoga: How to Unleash our Power of Personal Accountability.

2.8
Daniel Chandranayagam

My Pets Practise Yoga with Me—Here’s Why.

6.7
Indra Aimee Rai

The Problem With “Pick & Mix” Spirituality.

4.3
Erica Taxin Bleznak

11 Myths in Yoga (& more) that we Need to Let Go.

2.4
Paula Taylor

I Need You, Now.

0.6
Sara Addington

Feeling Stressed? Let’s go to Vagus, Baby!

1.4
Emily Williams

Don’t Buy into the Illusion: How Capitalist Spirituality Fails Us.

2.9
Natalia Rossi

Yin Yoga & the Iceberg Theory: Getting to know what’s Below the Surface.

2.0
Andra Moldoveanu

Dear Yoga: You’ve Betrayed Me.

0.9
Emilie Button

How a Few Rude Monks taught me about Self-Compassion.

4.9
Heidi Dalzell

6 Life-Changing Mantras for Self-Love & Healing.

0.4
Tay Kulio

We Can’t Shed our Emotional Baggage Until we Truly Surrender.

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