The Age of Insta-Yoga.

If the Universe Calls, she won’t Leave a Voicemail.

Yoga Teachers, Stop Touching your Students.

Finding the Courage & Freedom to Use our Voice & Speak the Truth.

A Compassionate Human: Remembering Robin Williams 5 Years Later.

7 Raw & Real Will Smith Quotes to Shake us into our Greatness.

Brave or Stupid: the F*ck it Moments that Change our Lives.

A 6-Step process to uncover your Best, Brightest Self.

This Morning Routine will Save us 20 Hours Every Week.

The 5 Things I wish I’d known when I was 20 (& Beyond).

Internet Lists are Not Boss AF—they’re Bossy AF & Need to Stop.

How to Stop taking things so (bleeping) Personally.

8 Deepak Chopra Quotes to Wake us Up & Split our Soul Open.

This is Leo Magic: Creative, Joyful, Playful Energy—at its Most Potent.

What Following my own Messy Path taught me about Failure.

The Best Thing to come from Trump’s Border Wall Yet.

What we should All be Doing at Work each day (but probably Aren’t).

3 Questions that prove whether we’re Living Authentically.

Today, I am Proud to be a Minnesotan even though I’m not Proud of my Country.

The 3 Things that Happened when I Quit my Career.

A Beautiful Way to View all the Patchy Pieces of our Lives.

How to be a Beautiful Work in Progress.

Confessions on Toxic Masculinity from a Straight White Man.

It’s Time to Ditch this Hypermasculine, Power-Hungry version of Politics.

Then came the Fear: how Transitioning to a Nomadic Life brought up All my Darkness.

The “Zen Den” space we all need at Home.

10 Ways to Reclaim our Collective Sanity amidst the Chaos.

Make America United Again: The Power of Educated Voting.

A Mantra for the Modern-day Hustle.

Here’s to the Underdogs, the ones who Fight to Feel Worthy.

Living an Awakened Life is Not a Choice—it’s a Responsibility.

Why we need to Embody the Unmoving Confidence of a 5-year-old Girl.

Living in “the Now” when our Dreams seem Far Away & Impossible to Gr…

7 Buddha Quotes that will bring Peace to your Chaos.

10 Ways to Tackle Self-Care (& Actually Stick to It).

Spiritual Gaslighting: Gurus gone Wrong.

This is why Entrepreneurs are Killing Themselves & Need a Spiritual Wake-Up.

For my fellow Big, Messy, Instagram Girls on a Mission.

Why “Getting Outside of your Comfort Zone” isn’t always Good Advice…

F*ck you, Brenda: the Guts it takes to Find your Voice.

For Anyone who Thinks they have Commitment Issues.

This is what Saves Me when Depression Arrives with the Morning Light.

To-Do Lists Won’t Make you Successful. Here’s what Will.

How we can Learn to Speak Out in a World that wants to Shut us Up.

Confronting our Privilege through Yoga.

7 Ways to Rescue our Self-Esteem when Shame threatens to Take Over.

I just read this long boring profile of Elizabeth Warren & you should too.

Stop Telling me “Playing Big” is the only way to be Successful.

Why I Decided to Walk Away from my Dream Job.

Why we need to be Wary of where our Spiritual Teachings Come From.

3 Questions that Bring us Closer to Finding (& Blessing) our Calling.

For the Ones who’ve Always Done What they Should: it’s Time to Break the …

The 4 Kinds of Stress & how to Know if we’re Addicted to Them. 

You don’t have to Stay in that Soul-Sucking, Dead-End Job.

The 4 Words that keep me Motivated Every Damn Day.

These are the Signs that we’re Living a Fear-Fueled Life.

How Yoga Taught me to be a Bolder, Braver Introvert.

How to Create a Life Plan that Actually Works.

A Message for those who have been Quiet Long Enough.

On Constant Busyness & a Quote by My Childhood Hero that Stopped me in My Tracks…

To Hell with Fear & Doubt: Why a Born & Bred New Yorker made Mexico Home.

What Brings Radiance into Your Life? (A goofy dharma doodle)

What it means to “Trust the Process”—these 9 Steps Break it Down. ~ Mel…

How I Let Go of who I thought I Should Be & Embraced Everything that I Am. ~ Ami…

Why I Live life in 40 Shades of Grey. ~ Melissa Moffet

A Real, Raw, “Taylor-made” Talk everyone Needs to Watch for Mental Health…

Chakras, Alchemy, and Meditative Gold

The Art of a First Date.

How to Stop Getting in your own way & Transform Resistance into Flow. ~ Daniella…

For the Hayters: Using the Power of Social Media to Heal & Unite.

This idea about Adulthood is Rubbish.

The Dangers of Spiritual Ambition.

9 Ways to Fine-Tune our Inner Navigation System.

The notion of Ikigai or Right Livelihood can Save our World by Serving our Commonwea…

Why we Share our Darkest Parts.

9 Things I Learned from Quitting my Corporate Job & Starting on my own Path. ~ M…

How to Pursue Simple Living on our Own Terms.

Astrological Forecast: the Best way to Make Use of May’s Full Moon.

What My Father taught me about Love, Fear, & Parrots.

Thank You, John Singleton, for Introducing me to one of my Heroes.