0.8
Savasana for the Yogis who Can’t Sit Still.
Meditation Latest Ecosystem
2.5
10 Morning Rituals to help us access the Sweetness Within.
1.2
How Breathwork can heal our Grief & Trauma.
5.5
How Yoga & Meditation keep us from Spiritual Enlightenment.
0.7
A Soothing Meditation to calm our Wild & Stormy Waves.
5.4
Editor's Pick
Why Feng Shui doesn’t often Work, & How to Fix That.
8.0
Editor's Pick
Ayahuasca Healed me when Nothing Else Could.
4.1
Editor's Pick
How to Raise Mindful, Compassionate & Engaged Warriors.
1.7
Why I do Near-Death Experiences as a form of Therapy.
5.8
If Meditation makes you Feel Blissful, you’re probably Doing it Wrong.
4.1
A Morning Mantra to guide you from Darkness to Light.
6.5
8 Steps to creating a Grounded Morning Routine.
0.7
The Unexpected Grief we all Need to Work Through.
3.9
8 Deepak Chopra Quotes to Wake us Up & Split our Soul Open.
1.5
What Really allows us to Enter “Flow?”
6.2
What Trauma Survivors should know about Meditation—it’s not what you Think.
4.0
The Quickest Way to Tame our “Monkey Minds.”
1.2
What we should All be Doing at Work each day (but probably Aren’t).
3.1
Using your Breath to find Balance in Life.
4.6
The 5 Mindfulness Books you need to read on your Enlightened Path.
5.2
Editor's Pick
A Yin Yoga sequence to Bring you back to Center.
0.8
The Lion Thing: A Powerful Meditation with Big Cats & Cozy Kitties.
7.3
A Sacred Morning Ritual that leaves us Grounded AF.
4.0
How to Know if our Body is Carrying Subconscious Anger, Pain & Trauma.
5.6
Thriving as an Empath: 7 Healing Techniques for Trauma & PTSD.
4.8
Divine Self-Worship as a form of Maitri & Self-Care.
1.6
A Beautiful Way to View all the Patchy Pieces of our Lives.
5.5
How to Not Raise an Awkward, Selfish, Socially Incompetent Man-Boy.
5.0
A Quickie Survival Guide for this Full Moon & Lunar Eclipse. {July 16-17}
1.3
When your Biggest Danger is also your Greatest Gift: a Love Letter to the Sensitive O…
7.5
Editor's Pick
The Difference between “Waking Up” & “Cleaning Up” our M…
5.3
The 2-Hour Remedy for our Mental and Physical Well-Being.
6.3
Celebrating our Small Wins can Add Up to a Big, Beautiful Life.
1.8
Why your Yoga Teacher really Doesn’t Matter.
2.4
WTF is Mindfulness, Anyway?
4.6
How to find Gratitude where we Least Expect It.
2.6
Living an Awakened Life is Not a Choice—it’s a Responsibility.
2.7
A Practice for those Hard-to-Get-out-of-Bed Days.
0.3
How Breathing Calm the Body &Clear the Mind
4.8
How to heal the Wounds of our Broken Hearts & Broken Childhoods.
2.1
7 Buddha Quotes that will bring Peace to your Chaos.
3.0
5 Ways to Deal with our Inner Roommate from Hell.
5.0
How the Ocean held my Grief & became the Greatest Love of my Life.
0.3
Rule Follower or Rebel: Which Leads to Enlightenment?
7.7
The One Thing we can do to Boost our Mental Health Every Damn Day.
5.4
Why Tai Chi isn’t just for Old People in the Park.
6.5
How to Ward off Bad Energy using Sage & Palo Santo.
3.6
Here’s a Secret: You already Know how to Meditate. ~ Odette Hughes
8.8
Editor's Pick
A Technique to Come Back to your Center—before you Properly Lose your Sh*t.
5.8
Calming the Monkey Mind: the Art of Meditation for Busy People.
2.7
Three Mindful Life Challenges to “actually” Enlighten your Life.
1.9
Why we need to be Wary of where our Spiritual Teachings Come From.
3.9
The Science behind Prana & Intention: Healing our DNA through Mindfulness.
4.5
The 4 Kinds of Stress & how to Know if we’re Addicted to Them.
3.8
3 Quick Meditations for Quieting our Mental Pests.
6.8
Imagine Living a Life you actually Like.
5.4
For when you’re Laying on the Floor, feeling the Weight of the World on your Sh…
6.4
7 Difficult Times in Life to seek a Healing Retreat.
5.5
The One, Magical Thing we Lose as we Grow Up.
6.2
If you Suck at Making the “Right” Choice (Big, Little & Everything i…
4.7
New Moon Meditation: Sowing Seeds for Love, Joy & Abundance
4.8
Finding Peace in Darkness: Moving through the Fear of Aging.
8.5
June 3rd Dark Moon in Gemini: A Ritual to Embrace your Inner Lilith.
8.0
4 Words for when it Feels like our Heart Can’t Take another Crack.
3.6
A Forest Meditation: Grow Tall & Ground Yourself.
10
A Morning Letting Go Ritual.
1.0
What Brings Radiance into Your Life? (A goofy dharma doodle)
1.2
When you want to ask “Why?” ask This Instead.
3.6
A Short Practice to Open the Heart.
4.9
8 Tools to Get us Back on Track when Criticism tries to Derail Us.
7.3
Editor's Pick
My Mind was a Humping Puppy—until I found Mindfulness.
0.4
Chakras, Alchemy, and Meditative Gold
4.3
Why this Full Moon is a Time to ask for What we Need.
6.1
Newsflash: You Already are Enlightened. Happy Buddha Day!
7.2
Why I’m Celebrating Life & Friendship by the Light of May’s Full Flo…
7.3
Editor's Pick
2 Words that can Cure our Self-Doubt & Help us Write a Bigger, Better Story.
2.9
The Dangers of Spiritual Ambition.
8.7
A Full Moon Meditation for Releasing our Troubles.
5.9
9 Things I Learned from Quitting my Corporate Job & Starting on my own Path. ~ M…
5.4
In the Face of Fear, we have only Two Options.
5.2
The Mindfulness Manual: 29 Things I Learned on the Way to Awakening.
5.5
Ode to Yoga. {Poem}
4.1
Using the Body’s Natural Defenses to Help us Relax: a 5-minute Meditation.
8.3
How to Stay Grounded when Change—& Chaos—is Inevitable.
3.4
What Notre-Dame Taught Me.
1.9
Why Recognizing our inner Sun & Moon can help Heal our Souls & Lives.
10
The Spiritual Path of Dating an A**hole: Secrets of the Fast Track to Enlightenment.
5.7
7 Surefire Ways to Stay Grounded when Life gets Tough.
4.0
How a Classic Type A can overcome some Common Meditation Struggles.
9.1
Editor's Pick
What we Misunderstand about Forgiveness—& why it’s Far More Necessary th…
3.1
You can pay a Fancy Meditation Instructor to teach you How to Meditate, or you can Fo…
3.3
How I found my own “Root Guru” & Why you Need one Too.
7.7
Editor's Pick
Working Through our Insecurities like a Buddha.
5.0
How to Welcome all the Parts we’ve been Hiding & Wishing Away.
1.6
The Art of Ritualization.
6.0
Bringing Love, Grace & Shambhala to our Everyday Lives.
10
Editor's Pick
How Alcohol Ruins our Relationship with Ourselves (& 7 Strategies for how to Sto…
9.0
One of the most Natural & Powerful ways to Fight Anxiety.
7.2
What Happens when we Allow Ourselves to do Absolutely Nothing.
1.4
Passport to Fearlessness: I Traveled Alone into the Jungle & Found my Inner Wild…
Amanda Whitworth 
Ena Garrido 
Jennifer Lemky 
Kate Eckman 
Lisa Klieger 
Ryan K. Russell 
Rose Bak 
Theresa May 
Vanessa Bennett 