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Ecosystem

2.9
Satya Bhale

How to Balance our Thoughts & Emotions When we Feel Conflicted.

4.0
Amelia E. Moreno

Moving Meditations: Small, Everyday Practices to Soothe our Minds.

6.3
Ruth Lera

Why Guided Meditations are Wrecking your Meditation Practice.

3.6
Cindy Galen B.

How to Embrace Impermanence when we Crave a Return to Normalcy.

3.4
Marisa Jorgensen

7 Ways to Stop Escaping our Lives & Start Living Them.

3.1
Cindy Galen B.

How a Soul Regression Healed My Grief.

1.9
Jim Owens

The Buddhist Perspective that just might Solve the State of America.

5.3
Mariam Zaher

11 Hilarious & Slightly Offensive “Yogi-Code Violations” that Piss p…

6.9
Philip Goldberg Editor's Pick

A Buddha-Inspired Resolution for 2021.

6.0
Caitlin McColl

The Crucial Element of Mindfulness that we often Overlook.

1.8
Jeni Louise Omflow

Understanding the Power of our Breath & How to implement it in our Daily Life.

3.1
Nicole Baptista

How to Reduce Stress by Using our Natural (& Correct) Breath.

4.9
Michelle Carstarphen

Why Doing Absolutely Nothing is One of the Best Things we can do in 2021.

4.7
Matthew Busse

A Heart Chakra Meditation to open our Heart to the Love All Around Us.

9.1 partner
Naomi S. Boshari, Elephant Editor

Pema Chödrön on Overcoming our Triggers, Reactions & Attachments. {Partner}

2.3
Leah Gartner

6 Tips for Calm & Self-Care during the Emotional Flurry of the Holidays.

1.5
Paul Donion

How Meditation can Boost Productivity & Improve Motivation for Entrepreneurs.

3.1
Waylon Lewis

Next time you feel like you oughta be smaller, safer, less shiny… ~ Waylon H. Lewis

4.0
Lisa Oakman

An Affirmation for Unleashing your Inner Warrior Goddess.

1.5
James Pinnock

6 Lessons on Success, Failure, Perfectionism & the Middle Way.

3.1
Nancy Rose

How this Loving-Kindness Meditation can start to Heal Divisions.

1.5
Scott Robinson Editor's Pick

The Spiritual Jolt we all need at least Once in our Lives.

1.4
Nicole Peter

8 Powerful Ways to Worry Less & Tame Destructive Thoughts.

3.2
Dr. Shreya Pujari

What is your Ayurvedic Mind-Body Type?

6.0
Brigitte Mars

27 Tips & Natural Remedies that Help with Stress & Emotional Exhaustion.

7.2
Amreeta Stara

The What, Why, & How of Meditation. 

2.9
Gloria Kopp

9 Ways to Find Peace & Boost Spiritual Health when Life is a Drag.

4.3
James Ezimoha

The 2 Words that Shattered my Self-Limiting Beliefs & Unhealthy Coping Mechanism…

2.3
Julie MacAdam

Finding That Place, That Sweet Spot of Being.

1.4
Gabriel McLeod

Tea Kettle Whistle Meditation: Finding the Balance between Peace & Chaos.

3.3
Megan Gewitz

Tonglen Meditation: an Easy 4-Step Process to Work with Difficult Emotions.

3.7
Jenelle Kim

8 Keys to finding Stillness in Chaos: a Living Meditation.

3.2
Kathy Bolte

The Key to Peace in these Crazy Ass Times.

5.5
Heidi McArdle

Mindful Tips for Emotional Stability during Life’s WTF Moments.

1.8
Dr. Russell Kennedy

How Many Breaths Do You Get? A Doctor Urges you to Breathe with Intention.

3.6
Christina Martin

Healing Childhood Trauma: Sometimes a Box of Crayons is the Best Therapy. 

3.1
Angela Kyle

“What Exactly do Buddhists Believe?”—Exploring Archetypes, Themes &…

8.4
Dr. Russell Kennedy Editor's Pick

10 Things most People (even Doctors & Therapists) get Wrong about Anxiety.

3.6
Megan Gewitz

4 Steps to Confront Difficult Times with Mindfulness & Compassion.

5.4
Natalie Pulvino

4 Ways to Listen to your Gut when your Life is at a Crossroads.

3.2
Nina Crist

A 7-Step Practice to Help us Return to Center during Times of Uncertainty.

5.0
Katie Lyn Easter

A 5-Minute Grounding Technique for Anxiety-Ridden Minds.

2.0
Lisa Oakman

How to Bring Forth Love in Times of Uncertainty.

6.0
Megan Gewitz

A Four-Step Process to Healing our Fear of Abandonment.

2.4
Elizabeth Brannan

To Hell with the Known. Uncertainty is Sexy.

5.3
Sheridan Ruth

The Most Powerful Form of Meditation: Metta.

3.0
Elizabeth Brannan

6 Things we can Learn about Manifesting from Donald Trump.

5.3
Vanessa Robertson

A Buddhist Meditation on Death to Bring us Back to our Precious Lives. 

3.3
Rebecca Donaldson

Tend to your Emotions—They will Ignite Fire to your Redemption Story. 

3.2
Mellara Gold

From Despairing to Preparing: how to Create a More Peaceful World.

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