5.0
Depression is not who you are. Love Is.
Meditation Latest Ecosystem
1.1
For the Exhausted Souls: 4 Ways to Manage Energy & Stop Giving more than you Get…
6.7
Editor's Pick
Healing from within: Using Meditation to Heal your Inner Child.
0.4
I Am Enough. {Meditation}
0.7
How to Fill your “God-Shaped Hole” & Reunite with the Divine.
0.6
“I judge you, you judge me” & other Observations from a Meditation R…
3.9
“Microdosing” Yoga: a Practice for Resetting when our Wounds & Anxie…
5.5
Making Homemade Tomato Sauce: the Magic & Meditation of Cooking. {Recipe}
4.5
Editor's Pick
The Many Ways we Escape our Lives without Knowing It.
5.4
partner
How to know the Best Time to Talk with Your Significant Other, According to Astrology…
6.3
Editor's Pick
The Art of Observation: what I learned from becoming the Witness on the F Train.
0.9
Our Addiction to Snacking (& What it can Tell us about our Mental Health).
0.6
Why our Aim in Life should be to “Not Hurt Others” & What to do when…
4.6
This is why I Meditate—& my 3 Best Tips to help you start Sitting, Too.
6.4
A 10-minute Morning Ritual to Stabilize your Soul.
3.6
An Exercise to Heal our Wounded Self.
1.7
How & Why to Meditate with a Newborn.
4.3
Why we have Anxiety & 3 ways we can Make it Better.
2.1
4 Helpful Tips for Starting a Breath Work Practice.
1.2
5 Bad Habits that lead to Sleepless Nights (& 5 Good Habits to do Instead).
0.8
Walking your Mystical Path, while wearing Practical Shoes.
1.7
The Path of Intimacy is a Path of Bravery.
2.0
What our Gossiping, Grooming & other Behaviors say about what we Really Want.
1.1
These Mindful Moments Belong to Me.
7.1
Editor's Pick
How Mindfulness Meditation has helped me Embrace my Imperfect & Messy Self.
1.3
A Wealthy Woman Meditation to Manifest all that We Need.
2.1
“Chocolate Meditation” is about to become your Favorite Mindfulness Ritua…
7.1
Editor's Pick
Creating a Monk Mind: 7 Levels of Self-Development.
0.7
Full Moon in Pisces: a Solar Plexus Awakening Guided Meditation.
9.9
Editor's Pick
A Pema Chödrön Teaching to bring us into the Raw, Sweet Nakedness of Now.
6.8
How to Leave the Past Behind, and Fall Into Ourselves.
2.9
10 Things I learned from the Wisdom of Trees.
2.0
What “Micro-Meditation” is & why we Should all be Doing It.
3.4
How to Loosen our Grip on Life.
6.0
“This is what a Bitch feels like”—how I practice Mindful Embodiment whe…
1.7
Our Inner Being: the Most Important Relationship we will have in our Lives.
2.1
Om Mani Padme Hum: a Meditation on Acceptance.
1.0
How to use Mala Beads as our Spiritual Armor.
3.4
5 Simple Rules for Meditation from a Monk.
3.0
Taking God Back from Religion.
2.7
The Magic I found in (Finally) Choosing Myself.
5.8
The Affirmation that can Transform Anxiety.
6.2
13 Eckhart Tolle Quotes to Lift us toward Awakening.
1.6
How not to Burn Out on your Personal Meditation Practice.
1.9
When you Think you’re Alone & no one can Understand your Pain—Breathe.
5.6
This is (Maybe) One of the Coolest Meditation Tools on the Internet.
5.0
I F*cking Love Myself: a Guided Sleep Meditation, with Amanda Frances.
4.6
5 “Spiritual” Rules we need to Stop Following.
4.1
5 Daily Mindfulness Habits of Successful People.
0.4
Using Mindfulness to Improve our Sex Lives.
3.1
Savasana for the Yogis who Can’t Sit Still.
7.6
10 Morning Rituals to help us access the Sweetness Within.
0.7
How Breathwork can heal our Grief & Trauma.
6.0
How Yoga & Meditation keep us from Spiritual Enlightenment.
3.0
A Soothing Meditation to calm our Wild & Stormy Waves.
5.5
Editor's Pick
Why Feng Shui doesn’t often Work, & How to Fix That.
6.9
Editor's Pick
Ayahuasca Healed me when Nothing Else Could.
4.7
Editor's Pick
How to Raise Mindful, Compassionate & Engaged Warriors.
1.7
Why I do Near-Death Experiences as a form of Therapy.
5.9
If Meditation makes you Feel Blissful, you’re probably Doing it Wrong.
5.1
A Morning Mantra to guide you from Darkness to Light.
6.5
8 Steps to creating a Grounded Morning Routine.
0.7
The Unexpected Grief we all Need to Work Through.
3.9
8 Deepak Chopra Quotes to Wake us Up & Split our Soul Open.
1.5
What Really allows us to Enter “Flow?”
6.4
What Trauma Survivors should know about Meditation—it’s not what you Think.
4.0
The Quickest Way to Tame our “Monkey Minds.”
1.2
What we should All be Doing at Work each day (but probably Aren’t).
3.2
Using your Breath to find Balance in Life.
4.6
The 5 Mindfulness Books you need to read on your Enlightened Path.
5.4
Editor's Pick
A Yin Yoga sequence to Bring you back to Center.
0.9
The Lion Thing: A Powerful Meditation with Big Cats & Cozy Kitties.
7.5
A Sacred Morning Ritual that leaves us Grounded AF.
4.4
How to Know if our Body is Carrying Subconscious Anger, Pain & Trauma.
5.5
Thriving as an Empath: 7 Healing Techniques for Trauma & PTSD.
4.8
Divine Self-Worship as a form of Maitri & Self-Care.
1.6
A Beautiful Way to View all the Patchy Pieces of our Lives.
4.4
How to Not Raise an Awkward, Selfish, Socially Incompetent Man-Boy.
4.2
A Quickie Survival Guide for this Full Moon & Lunar Eclipse. {July 16-17}
1.4
When your Biggest Danger is also your Greatest Gift: a Love Letter to the Sensitive O…
1.9
How the “Wrong” Yoga Class Taught me all the Right Lessons.
7.6
Editor's Pick
The Difference between “Waking Up” & “Cleaning Up” our M…
5.5
The 2-Hour Remedy for our Mental and Physical Well-Being.
6.4
Celebrating our Small Wins can Add Up to a Big, Beautiful Life.
1.8
Why your Yoga Teacher really Doesn’t Matter.
2.5
WTF is Mindfulness, Anyway?
4.6
How to find Gratitude where we Least Expect It.
2.6
Living an Awakened Life is Not a Choice—it’s a Responsibility.
2.7
A Practice for those Hard-to-Get-out-of-Bed Days.
0.4
How Breathing Calm the Body &Clear the Mind
3.4
How to heal the Wounds of our Broken Hearts & Broken Childhoods.
2.2
7 Buddha Quotes that will bring Peace to your Chaos.
3.0
5 Ways to Deal with our Inner Roommate from Hell.
5.0
How the Ocean held my Grief & became the Greatest Love of my Life.
0.2
Rule Follower or Rebel: Which Leads to Enlightenment?
7.8
The One Thing we can do to Boost our Mental Health Every Damn Day.
5.4
Why Tai Chi isn’t just for Old People in the Park.
6.6
How to Ward off Bad Energy using Sage & Palo Santo.
3.7
Here’s a Secret: You already Know how to Meditate. ~ Odette Hughes
8.8
Editor's Pick
A Technique to Come Back to your Center—before you Properly Lose your Sh*t.
Jenna Irvin 
Faith Oge 
Jennifer Jankovich 
Julie Checknita 
Kali Bliss 
Kelly Chausovsky 
Miguel Dean 
Martine J Byer, LCSW 
Priya Tandon 
Ruth Lera 