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Ecosystem

3.2
Kate Fleming Editor's Pick

Elephants Gathering Together: This was Joy.

0.3
Sweta Srivastava Vikram

7 Self-Care Must-Dos as a Small Business Owner during Coronavirus.

0.7
Veronica Blackmore

Being Woke won’t Save You.

4.0
David Baumrind

31 Ways to keep #CoolHeadsWarmHearts during this Unprecedented Global Crisis.

9.5
Elyane Youssef

7 Buddhist Thoughts to Help Reduce our Anxiety.

5.4
Agnes Dodge

Why Going Within is the Only Way Out Right Now.

5.8
Gab Cohen

How to Enjoy Life Amidst the Coronavirus Fear: Your Go-To Guide from Books to Podcast…

6.8
Alexis Cox

10 Conscious Play Ideas for you & your Kids on your Coronavirus Staycation.

4.5
Sweta Srivastava Vikram

Finding Calm in the Storm of Coronavirus as a Chronic Illness Survivor.

1.2
Xiren Wang

Second-Time Journaling: the Art of Revisiting our Unfinished Goals & Dreams.

4.8
Judy Walker

Let the Big, Juicy, Messy Universe Love you Back into Wholeness.

1.6
Kathleen Reynolds

When a Former Christian Cult Follower learns to Meditate.

3.7
Elaine Woo

A Simple Stone Meditation to release Anxiety, Fear & Worry.

1.8
Moin Qazi

Learning the Joy of being Totally Alone.

0.4
Jacqui Plozza

A Science-Backed Guide to Meditation (& How to Find your Meditation Sweet Spot).

4.6
Sherry Guastini

New Moon Ritual: Find Soft, Sweet Self-Love for the Coming Month.

5.9
Katy Boucher

Raisins & Reluctance: Confessions from a Mindfulness Non-Believer.

4.2
Noel McLellan

3 Powerful Warrior Practices to Protect our Energy.

7.8
Preston Bryant

7 Words from Alan Watts on understanding our Spiritual Experiences.

4.1
Beth Mund

When our Inner Child needs some Well-Deserved, Conscious Parenting.

9.5
Martin O'Toole

How Not to Suffer: the Buddhist Way to Let Go of Attachment (to People, Places &…

4.7
Sweta Srivastava Vikram Editor's Pick

How Yoga has taught me to Accept my Extroverted-Introvert Self.

4.8
Dipti Goyal

How 10 Minutes of Meditation can add Oodles of Mindfulness to our Lives.

2.5
Walk the Talk Show

Mindfulness for your Morning, Day & Evening.

3.5
Walk the Talk Show

Yoga has been Zuckerberg’d.

1.1
Betsi Iris Mufson

A 5-Minute Technique to ease Emotional Overload.

1.8
Jennifer Finch

A Meditation for those Strong Emotions triggered by Tumultuous Politics.

0.8
Lubomira Kourteva

“Be like Water”: How to Cultivate Tenderness toward Ourselves.

3.0
Celia Caro

Cold Comforts: Tips for Tapping into the Wisdom of Winter.

0.9
Candace Good

5 ways to know if your Energy is Depleted & How to Fill it Back Up.

0.6
Jenny Bell

I’ve Never Loved my Body.

1.4
Rajan Shankara

How we can Influence our Karma through Meditation.

4.9
Rysse Guzman Editor's Pick

Healing the Donald Trump—in You.

0.5
Charlotte Priest

Who were You Before you were Born: A Zen Koan for 2020.

1.9
Jack Agatston

How Sobriety helped me face my Guilt & Shame.

7.9
Patricia Singh Editor's Pick

A Spiritual Guide to Addiction.

6.1
Elizabeth Gordon

The Only New Year’s Resolution we’ll Ever Need.

9.5
Julie Balsiger

“We’re all just walking each other home.” Ram Dass quotes to Guide the Way.

6.8
Monika Carless

A Solstice Ritual to let the Light Back In.

1.7
Ilana Beigel

{As if You Needed More} Parenting Advice: How to Help Your Kids Find Their “Tru…

0.6
Fiona Hancock

How to actually have a Happy, Mindful & Stress-Free Christmas.

3.2
Elizabeth Gordon

3 Simple, Go-To Mantras to Soothe our Hearts & Calm our Souls.

6.8
Emily Lloyd

Why I Hate Meditation & You Should Too.

2.7
Violetta Pleshakova

The 7 Keys to use the Energy of the Winter Solstice in our Everyday Lives.

0.6
Janine Forte

6 Winter Rituals to keep us Grounded through the Holidays.

6.3
Victoria Fedden

8 Not-So-Common ways that Yoga has Improved my Life.

5.8
Diana Adair

A 5-word Mantra to instantly Bring Us into the Present Moment.

1.2
Julie Foss

A Ritual to Slow Down our Triggers & Be in the Now.

3.5
Sweta Srivastava Vikram

What I’ve Learned from Teaching Yoga to Survivors of Sexual Assault & Trau…

0.7
Garrett Dorin

Enter the Void: a look at “Spacious Art” & why it matters with Robert Mann.

4.7
Nyk Danu

Yin Yoga is totally Hardcore.

2.3
Carol Monaco

5 Words for when Life feels too Damn Unbearable.

0.6
Josée Perron

Losing my Way during a 15,000 km Motorcycle Trip.

0.6
Brooke Nally

Yoga, Pranayama & Ayurveda for the Postpartum Mom.

5.6
Jessica Ruff

Yoga Exposes our Darkness, our Need for Control, our Fears.

1.4
Kamalyn Kaur

5 Mindful Tips for Surviving the Christmas Chaos.

6.9
Sara Auster

Releasing Emotional Trauma through a Sound Bath.

5.1
Fiona Hancock

7 Tips to Protect, Cleanse & Recharge our Spiritual Energy.

0.9
Anna Palmer

Winter has Answers the Mind knows Little About. {Poem}

7.7
Charlotte Priest

Compassion: the Romantic (& Sexy) Element Missing in our Lives.

5.0
Charles Kyd

Why & How Yoga works So Damn Well for Anxiety.

1.5
Rebekah Louise

Teach your Kids to Meditate.

6.7
Monika Carless

New Moon in Sagittarius: a Time for Change, Synchronicity & Reflecting on New Be…

2.4
Karla

It Only takes 2 Minutes Each Day to Decrease our Stress & Anxiety.

0.3
Arjuna Ardagh

Your Life is not “Totally Insane”: a 3-Step Practice to Break our Addicti…

9.5
Monika Carless

69 Unconventional Ways to Self-Care.

9.5
Sarah Norrad

Spiritual Gaslighting: the Unhealthy, Inauthentic practice of “High-Vibe”…

4.5
Ruth Lera

A Practice for those Brave Enough to Let Go of the Thoughts that Hurt Us.

0.8
Shachar Efrati

The Path to Enlightenment is filled with Forward Motions, Backward Slips & Endle…

4.9
Rajan Shankara

Sit & Breathe, Sit & Breathe: Life Advice from a Former Monk.

6.0
Dr. John Douillard

How Yoga changes your Brain, according to Science.

0.6
Kim Hill

The Key to Giving Up our Addiction to Ambition.

9.5
Elizabeth Gordon

A Morning Ritual to Reclaim Ourselves.

3.6 partner
Emily Bartran

Taming the Monkey Mind—How to Change the Way you Meditate. {Partner}

0.9
Shachar Efrati

How the Seed of Meditation affects our Conscious Lives. {Poem}

7.0
Julie Checknita

13 Simple Ayurvedic Practices to Balance your Mind, Body & Soul.

6.3
Dhana Musil

Japanese Gangsters, Porn & Weed: a 10-Day Silent Retreat.

4.0
Caroline Schley

3 Easy-to-Master, Everyday Mindfulness Hacks.

5.0
David Baumrind Editor's Pick

Awareness should come with a Warning Label.

3.3
Kimberly Hetherington

Using Groundlessness to ease our Suffering.

2.1
Sadhvi Bhagawati Saraswati

The Path to Eternal Bliss. ~ Sadhvi Bhagawati Saraswati

5.0
Jan Winston

A Morning Prayer for those who Long for Healing.

0.6
Anita Fernandes

How Meditation makes us way more Resilient against Life’s Challenges.

7.2
Monika Carless

A Sacred Shedding Skins Ritual for the Witch’s New Year & Halloween.

2.7
Lisa Marie - Shakti Ma

A Guide to Manifestation using the Chakra System.

1.5
Walk the Talk Show

Episode 44: Idiot Compassion.

1.6
Acharya Shunya

5 Veda-Inspired ways to Practice Cosmic Gratitude.

4.3
Ruth Lera

The Easy Way to Find Out if your Intuition is Guiding You.

6.3
Loraine Couturier

How Kundalini Yoga can Fast-Track our Addiction Recovery.

3.8
Helene Sandi

Depression is not who you are. Love Is. 

6.2
Rajan Shankara

For the Exhausted Souls: 4 Ways to Manage Energy & Stop Giving more than you Get…

7.0
Galina Singer Editor's Pick

Healing from within: Using Meditation to Heal your Inner Child.

0.6
Amanda Frances

I Am Enough. {Meditation}

0.8
Harris Pike

How to Fill your “God-Shaped Hole” & Reunite with the Divine.

0.4
Maaike van Min

“I judge you, you judge me” & other Observations from a Meditation R…

1.6
Deborah Lubetkin, Psy.D.

“Microdosing” Yoga: a Practice for Resetting when our Wounds & Anxie…

4.0
Alexandra Kinias

Making Homemade Tomato Sauce: the Magic & Meditation of Cooking. {Recipe}

3.5
Ryan Holiday Editor's Pick

The Many Ways we Escape our Lives without Knowing It.

6.8 partner
Sara Kärpänen

I Tried an Astrology App to See if I can Achieve my Career Goals. {Partner}

4.5
Veena Chatani Editor's Pick

The Art of Observation: what I learned from becoming the Witness on the F Train.

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