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3.8
Amanda Costa

One of the most Natural & Powerful ways to Fight Anxiety.

0.4
Emily Corbett

Let’s all take a Moment to Chill the F*ck Out.

0.8
Erin Figley

Passport to Fearlessness: I Traveled Alone into the Jungle & Found my Inner Wild…

1.9
Ryan McCafferty

Advice on Mindfulness from one Alpha Male to Another.

1.6
Eric Klein

The Excuse many of us use that Stops Us from Deepening our Spiritual Practice.

10
David Penn Editor's Pick

AA Didn’t Save Me.

3.8
Brigid Holder

Only Hippies Meditate Right?!

6.3
Danielle DeMaria Editor's Pick

Life Lessons learned from a Bad Tattoo.

7.2
Denise Ferguson

How to Fight the War Against Terrorism with Yoga.

6.3
Kim Roberts

How Maitri helps us weather the “Storms of our Emotions.”

8.2
Noel McLellan  Editor's Pick

Feeling the River of Connection: What we must be Willing to do in order to Heal.

1.0
Jen Jordan

The Rudder of Self-Kindness: Reflections on Parenting.

8.4
Stephanie Mueller Editor's Pick

6 Key Ways for Empaths to Unplug & Recharge their Batteries.

7.7
Mark Van Buren Editor's Pick

We think Hope’s a Good Thing—but it’s making us Feel so Damn Empty.

8.3
Sarah McLaughlin Editor's Pick

4 Steps for starting a Love Affair with our Bodies.

5.8
Joe Cyr

500 Days of Meditation: the Good, the Bad & the Ugly.

2.9
tiffany curren

The Anxiety-Relieving Practice that Saved Me from my Dependence on Xanax & Booze…

9.4
Tom Grasso Editor's Pick

The Most Important Agreement I’ve Made.

5.5
Kim Roberts

Anxiety has been my Demon for Years—& only One Thing has helped Alleviate It.

7.0
Jenifer Pierpont-Johns

Being Mindful isn’t a “New Age” Thing.

6.0
Kendall Tetsworth

What we Find when we take away the Busyness of our Everyday Lives.

10
Vicki Garofalo

3 Powerful Practices for Healing the Broken Child inside Us.

4.4
Melissa Capaletti

I just got Schooled by my 2-Year-Old.

2.5
Jeff Brown

When your Relationship reaches a Crossroads: a Practice to Clear the Path. {Book Exce…

1.8
Allison Banbury

Using our 5 Senses to Become Yoda-Level Zen.

0.6
Mary Biles

An Unorthodox Method for Cultivating Mindfulness.

4.6
Holly Thompson

A Simple way to trade Stress for Tranquility in our Daily Lives.

7.1
Waylon Lewis Editor's Pick

My Shambhala mommy sent this to me this morning without explanation, just with xoxo, …

4.9
shruthi krishnaswamy

Why I don’t need Astrology Anymore.

6.6
Kimberly Hetherington Editor's Pick

Do you have a Rational, Emotional, or Wise Mind?

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