3.2
Editor's Pick
Elephants Gathering Together: This was Joy.
Meditation Latest Ecosystem
0.3
7 Self-Care Must-Dos as a Small Business Owner during Coronavirus.
0.7
Being Woke won’t Save You.
4.0
31 Ways to keep #CoolHeadsWarmHearts during this Unprecedented Global Crisis.
9.5
7 Buddhist Thoughts to Help Reduce our Anxiety.
5.4
Why Going Within is the Only Way Out Right Now.
5.8
How to Enjoy Life Amidst the Coronavirus Fear: Your Go-To Guide from Books to Podcast…
6.8
10 Conscious Play Ideas for you & your Kids on your Coronavirus Staycation.
4.5
Finding Calm in the Storm of Coronavirus as a Chronic Illness Survivor.
1.2
Second-Time Journaling: the Art of Revisiting our Unfinished Goals & Dreams.
4.8
Let the Big, Juicy, Messy Universe Love you Back into Wholeness.
1.6
When a Former Christian Cult Follower learns to Meditate.
3.7
A Simple Stone Meditation to release Anxiety, Fear & Worry.
1.8
Learning the Joy of being Totally Alone.
0.4
A Science-Backed Guide to Meditation (& How to Find your Meditation Sweet Spot).
4.6
New Moon Ritual: Find Soft, Sweet Self-Love for the Coming Month.
5.9
Raisins & Reluctance: Confessions from a Mindfulness Non-Believer.
4.2
3 Powerful Warrior Practices to Protect our Energy.
7.8
7 Words from Alan Watts on understanding our Spiritual Experiences.
4.1
When our Inner Child needs some Well-Deserved, Conscious Parenting.
9.5
How Not to Suffer: the Buddhist Way to Let Go of Attachment (to People, Places &…
4.7
Editor's Pick
How Yoga has taught me to Accept my Extroverted-Introvert Self.
4.8
How 10 Minutes of Meditation can add Oodles of Mindfulness to our Lives.
2.5
Mindfulness for your Morning, Day & Evening.
3.5
Yoga has been Zuckerberg’d.
1.1
A 5-Minute Technique to ease Emotional Overload.
1.8
A Meditation for those Strong Emotions triggered by Tumultuous Politics.
0.8
“Be like Water”: How to Cultivate Tenderness toward Ourselves.
3.0
Cold Comforts: Tips for Tapping into the Wisdom of Winter.
0.9
5 ways to know if your Energy is Depleted & How to Fill it Back Up.
0.6
I’ve Never Loved my Body.
1.4
How we can Influence our Karma through Meditation.
4.9
Editor's Pick
Healing the Donald Trump—in You.
0.5
Who were You Before you were Born: A Zen Koan for 2020.
1.9
How Sobriety helped me face my Guilt & Shame.
7.9
Editor's Pick
A Spiritual Guide to Addiction.
6.1
The Only New Year’s Resolution we’ll Ever Need.
9.5
“We’re all just walking each other home.” Ram Dass quotes to Guide the Way.
6.8
A Solstice Ritual to let the Light Back In.
1.7
{As if You Needed More} Parenting Advice: How to Help Your Kids Find Their “Tru…
0.6
How to actually have a Happy, Mindful & Stress-Free Christmas.
3.2
3 Simple, Go-To Mantras to Soothe our Hearts & Calm our Souls.
6.8
Why I Hate Meditation & You Should Too.
2.7
The 7 Keys to use the Energy of the Winter Solstice in our Everyday Lives.
0.6
6 Winter Rituals to keep us Grounded through the Holidays.
6.3
8 Not-So-Common ways that Yoga has Improved my Life.
5.8
A 5-word Mantra to instantly Bring Us into the Present Moment.
1.2
A Ritual to Slow Down our Triggers & Be in the Now.
3.5
What I’ve Learned from Teaching Yoga to Survivors of Sexual Assault & Trau…
0.7
Enter the Void: a look at “Spacious Art” & why it matters with Robert Mann.
4.7
Yin Yoga is totally Hardcore.
2.3
5 Words for when Life feels too Damn Unbearable.
0.6
Losing my Way during a 15,000 km Motorcycle Trip.
0.6
Yoga, Pranayama & Ayurveda for the Postpartum Mom.
5.6
Yoga Exposes our Darkness, our Need for Control, our Fears.
1.4
5 Mindful Tips for Surviving the Christmas Chaos.
6.9
Releasing Emotional Trauma through a Sound Bath.
5.1
7 Tips to Protect, Cleanse & Recharge our Spiritual Energy.
0.9
Winter has Answers the Mind knows Little About. {Poem}
7.7
Compassion: the Romantic (& Sexy) Element Missing in our Lives.
5.0
Why & How Yoga works So Damn Well for Anxiety.
1.5
Teach your Kids to Meditate.
6.7
New Moon in Sagittarius: a Time for Change, Synchronicity & Reflecting on New Be…
2.4
It Only takes 2 Minutes Each Day to Decrease our Stress & Anxiety.
0.3
Your Life is not “Totally Insane”: a 3-Step Practice to Break our Addicti…
9.5
69 Unconventional Ways to Self-Care.
9.5
Spiritual Gaslighting: the Unhealthy, Inauthentic practice of “High-Vibe”…
4.5
A Practice for those Brave Enough to Let Go of the Thoughts that Hurt Us.
0.8
The Path to Enlightenment is filled with Forward Motions, Backward Slips & Endle…
4.9
Sit & Breathe, Sit & Breathe: Life Advice from a Former Monk.
6.0
How Yoga changes your Brain, according to Science.
0.6
The Key to Giving Up our Addiction to Ambition.
9.5
A Morning Ritual to Reclaim Ourselves.
3.6
partner
Taming the Monkey Mind—How to Change the Way you Meditate. {Partner}
0.9
How the Seed of Meditation affects our Conscious Lives. {Poem}
7.0
13 Simple Ayurvedic Practices to Balance your Mind, Body & Soul.
6.3
Japanese Gangsters, Porn & Weed: a 10-Day Silent Retreat.
4.0
3 Easy-to-Master, Everyday Mindfulness Hacks.
5.0
Editor's Pick
Awareness should come with a Warning Label.
3.3
Using Groundlessness to ease our Suffering.
2.1
The Path to Eternal Bliss. ~ Sadhvi Bhagawati Saraswati
5.0
A Morning Prayer for those who Long for Healing.
0.6
How Meditation makes us way more Resilient against Life’s Challenges.
7.2
A Sacred Shedding Skins Ritual for the Witch’s New Year & Halloween.
2.7
A Guide to Manifestation using the Chakra System.
1.5
Episode 44: Idiot Compassion.
1.6
5 Veda-Inspired ways to Practice Cosmic Gratitude.
4.3
The Easy Way to Find Out if your Intuition is Guiding You.
6.3
How Kundalini Yoga can Fast-Track our Addiction Recovery.
3.8
Depression is not who you are. Love Is.Â
6.2
For the Exhausted Souls: 4 Ways to Manage Energy & Stop Giving more than you Get…
7.0
Editor's Pick
Healing from within: Using Meditation to Heal your Inner Child.
0.6
I Am Enough. {Meditation}
0.8
How to Fill your “God-Shaped Hole” & Reunite with the Divine.
0.4
“I judge you, you judge me” & other Observations from a Meditation R…
1.6
“Microdosing” Yoga: a Practice for Resetting when our Wounds & Anxie…
4.0
Making Homemade Tomato Sauce: the Magic & Meditation of Cooking. {Recipe}
3.5
Editor's Pick
The Many Ways we Escape our Lives without Knowing It.
6.8
partner
I Tried an Astrology App to See if I can Achieve my Career Goals. {Partner}
4.5
Editor's Pick
The Art of Observation: what I learned from becoming the Witness on the F Train.
Amber Cadenas 
Elyane Youssef 
Janis Isaman 
Kimberly Valzania 
Matthew Salis 
David Baumrind 
Joanna Engman 
Tori Allenspach 