2.9
Editor's Pick
My Mind was a Humping Puppy—until I found Mindfulness.
Meditation Latest Ecosystem
0.1
Chakras, Alchemy, and Meditative Gold
3.7
Why this Full Moon is a Time to ask for What we Need.
5.4
Newsflash: You Already are Enlightened. Happy Buddha Day!
6.4
Why I’m Celebrating Life & Friendship by the Light of May’s Full Flo…
8.4
Editor's Pick
2 Words that can Cure our Self-Doubt & Help us Write a Bigger, Better Story.
2.1
The Dangers of Spiritual Ambition.
6.4
A Full Moon Meditation for Releasing our Troubles.
5.2
9 Things I Learned from Quitting my Corporate Job & Starting on my own Path. ~ M…
4.6
In the Face of Fear, we have only Two Options.
4.2
The Mindfulness Manual: 29 Things I Learned on the Way to Awakening.
4.9
Ode to Yoga. {Poem}
3.6
Using the Body’s Natural Defenses to Help us Relax: a 5-minute Meditation.
7.0
How to Stay Grounded when Change—& Chaos—is Inevitable.
3.0
What Notre-Dame Taught Me.
2.8
Why Recognizing our inner Sun & Moon can help Heal our Souls & Lives.
8.6
The Spiritual Path of Dating an A**hole: Secrets of the Fast Track to Enlightenment.
4.4
7 Surefire Ways to Stay Grounded when Life gets Tough.
4.0
How a Classic Type A can overcome some Common Meditation Struggles.
9.5
Editor's Pick
What we Misunderstand about Forgiveness—& why it’s Far More Necessary th…
2.6
You can pay a Fancy Meditation Instructor to teach you How to Meditate, or you can Fo…
2.8
How I found my own “Root Guru” & Why you Need one Too.
7.5
Editor's Pick
Working Through our Insecurities like a Buddha.
6.1
How to Welcome all the Parts we’ve been Hiding & Wishing Away.
1.3
The Art of Ritualization.
5.3
Bringing Love, Grace & Shambhala to our Everyday Lives.
10
Editor's Pick
How Alcohol Ruins our Relationship with Ourselves (& 7 Strategies for how to Sto…
7.9
One of the most Natural & Powerful ways to Fight Anxiety.
6.3
What Happens when we Allow Ourselves to do Absolutely Nothing.
1.2
Passport to Fearlessness: I Traveled Alone into the Jungle & Found my Inner Wild…
6.2
Advice on Mindfulness from one Alpha Male to Another.
0.2
Turning Around in Consciousness
2.7
How to actually Establish a Daily & Consistent Spiritual Practice.
10
Editor's Pick
AA Didn’t Save Me.
3.6
Only Hippies Meditate Right?!
6.7
Editor's Pick
Life Lessons learned from a Bad Tattoo.
6.3
How to Fight the War Against Terrorism with Yoga.
6.0
How Maitri helps us weather the “Storms of our Emotions.”
8.6
Editor's Pick
Feeling the River of Connection: What we must be Willing to do in order to Heal.
0.9
The Rudder of Self-Kindness: Reflections on Parenting.
10
Editor's Pick
6 Key Ways for Empaths to Unplug & Recharge their Batteries.
7.5
Editor's Pick
We think Hope’s a Good Thing—but it’s making us Feel so Damn Empty.
7.7
Editor's Pick
4 Steps for starting a Love Affair with our Bodies.
4.7
500 Days of Meditation: the Good, the Bad & the Ugly.
3.6
The Anxiety-Relieving Practice that Saved Me from my Dependence on Xanax & Booze…
10
Editor's Pick
The Most Important Agreement I’ve Made.
5.1
Anxiety has been my Demon for Years—& only One Thing has helped Alleviate It.
6.6
Being Mindful isn’t a “New Age” Thing.
6.4
What we Find when we take away the Busyness of our Everyday Lives.
10
3 Powerful Practices for Healing the Broken Child inside Us.
3.7
I just got Schooled by my 2-Year-Old.
2.2
When your Relationship reaches a Crossroads: a Practice to Clear the Path. {Book Exce…
1.4
Using our 5 Senses to Become Yoda-Level Zen.
0.6
An Unorthodox Method for Cultivating Mindfulness.
3.8
A Simple way to trade Stress for Tranquility in our Daily Lives.
8.1
Editor's Pick
My Shambhala mommy sent this to me this morning without explanation, just with xoxo, …
5.3
Why I don’t need Astrology Anymore.
7.1
Editor's Pick
Do you have a Rational, Emotional, or Wise Mind?
7.2
Editor's Pick
One Thing we can Do Every Day to bring us Closer to Enlightenment.
7.0
How I Manifest like a Badass.
5.1
Editor's Pick
How to be Okay, even when Everything feels Overwhelmingly Not Okay.
1.3
The One Thing we need to Beat Bigotry, Racism & Hypocrisy.
1.6
How to Recognize the blessing of our Mind/Body Experience.
5.4
Why Sitting at Work is Destroying our Bodies—& What we can do About It.
3.9
We Can’t Hide from our “Trash.”
0.1
How Can You Be Present & Set Goals?
6.1
It’s Time to Redefine Yoga, Folks.
6.3
How to use the Four Noble Truths to get over a Breakup.
6.0
Teaching like a Mountain: How we can Stop Viewing Others as our Personal Projects.
6.0
A New Year’s Resolution from Mary Oliver that isn’t just Another “S…
6.8
The Winter Solstice is not just One Night—it’s a Phase.
5.6
Meditation: A Journey Home to Ourselves.
4.8
The Suffering we Cause Ourselves when we Expect too much from the World.
1.7
Which Jesus do you Believe In?
0.6
The One Thing I do Every Day to keep myself Sane in this Crazy, Fast-Paced World.
4.1
PTSSD: The Post-Traumatic Stress I got from doing a 40-day Sadhana Meditation Retreat…
0.1
The Simplicity of Awakening
1.7
Meditation as Medicine: 3 Calming Practices for Beginners.
4.8
How to make our Morning Commutes Not Totally Suck: Mindfulness on the Road.
0.4
How to Cure Exhaustion
0.9
These everyday Mantras can guide us toward our Gentler, Kinder, Saner Selves.
3.4
partner
If you’re Feeling Anxious, Burned Out, Stressed, or Depressed—Listen to T…
7.7
Editor's Pick
Protecting your Personal Boundaries the Buddhist Way.
1.6
The Struggles of Being a Mindful Human in the Smartphone, Social Media-Addicted Age.
0.1
The Awakening Fire (with Real-Time Dharma Doodling)
7.0
Editor's Pick
How to Cope when Holiday Memories Attack.
7.3
Editor's Pick
When Thanksgiving with your Loud, Annoying Relatives just isn’t your Cup of Tea…
3.2
A Meditative Ritual for Honoring our Lost Loved Ones.
2.3
6 Ways of Figuring out which Spiritual Teachings are the Real Deal.
2.8
How to be an Indestructible Warrior of Love.
4.8
Editor's Pick
How to Get One Over on Depression.
1.3
How 8 words Killed my Spiritual Arrogance.
5.6
The Universe is Calling…You gonna Get That?
3.3
5 Ways to Develop a Daily Practice, even when it Feels Impossible.
5.4
The Mindfulness Practice that helped me Escape Loneliness.
4.3
Mara is in the Building: how to handle our Political Climate like the Buddha.
4.9
Four Sentences that (Just Might) Change your Life.
2.1
The Five-Minute Practice that Keeps me from Being a Total Grump in the Morning.
5.3
The Best Cure for an Emotional Hangover.
5.7
The Yoga of Anger.
Carlayne Gilbertson 
Kelsey Nicks 
Kelly Chausovsky 
Kim Olowa 
Licia Morelli 
Meghan Bass-Petti 
Sukriti Chopra 