Lifetime Contribution: 161,400 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Contribution Rank: #10 (see top 100)

READS 12%
HEARTS 10%
SHARES 0%
COMMENTS 35%
POSTS 8%
FOLLOWERS 41%
SUBSCRIBER 1%
BOOSTING 2%
Posts Elements Hearts Shares Comments

Janis’s posts View by Score

8.1
August 13, 2021

Performative Vulnerability is Damaging our Relationships—Quit It & Get Real.

5.1
August 9, 2021

When we can’t figure out what the f*ck is wrong with Us.

10
August 6, 2021 Editor's Pick

F*ck all that Fake Sh*t: 3 Steps to Authentic Relationships.

8.2
August 2, 2021

Licking our Emotional Wounds to Self-Soothe is F*cking Up our Relationships.

7.7
July 30, 2021

How Childhood Emotional Pain becomes Adult Physical Pain.

5.0
July 28, 2021

F*ck being “Claimed”—Why this kind of Language is both Disrespectful &#…

8.7
July 27, 2021

Developmental Trauma: How we can Repattern our Wounded Nervous System. 

9.5
July 24, 2021

The Root of Attachment Trauma & Why we Suffocate our Relationships (or Push them…

8.9
July 22, 2021 Editor's Pick

Why do I Act like a 4-Year-Old in my Adult Relationships? (aka Nervous System Pattern…

7.8
July 19, 2021

I said F*ck it to Child Support.

7.3
July 16, 2021

When we’re Struggling, the Last Thing we Need is Advice.

9.2
July 14, 2021 Editor's Pick

Deep in the Trenches of Self-Sabotage? 6 Ways to Dig ourselves Out.

7.9
July 12, 2021

If we could Ask the Extra weight on our Bodies what it Wants, what Would it Say?

7.8
July 9, 2021

How to Stop using our Brain to Escape our Body.

9.5
July 2, 2021

Ghosting & Rejection: 10 Ways to Recover from Dating Trauma.

5.3
June 30, 2021

We Don’t Need to “Say it with Love” when we can Say it with Power.

5.7
June 28, 2021

Why we Need to Stop Making our First Dates a “Red Flag Scavenger Hunt.”

9.1
June 25, 2021

The 5 Hallmarks of Unresolved Trauma.

5.2
June 23, 2021

When it comes to Non-Attachment, we Can’t “Fake It ’til we Make It.…

8.4
June 21, 2021

Dear Men, “Hey Sexy” Makes us want to Delete the match (& 7 things we want I…

9.5
June 18, 2021

The Toxic Dating Advice that’s Keeping us from Healthy, Grown-Up Love.

8.9
June 11, 2021 Editor's Pick

Facing Unhealed Traumas & the Myth of a “Happy Childhood.”

9.5
June 10, 2021

Is it a Gut Feeling or a Trauma Response? How to tell the Difference.

4.9
June 9, 2021

The Soul supersedes the Speaker: Why we’re all the Same in the Ways that Matter…

6.2
June 4, 2021

From a Woman’s Perspective: What the Heartbeat Bill doesn’t Address.

9.5
June 1, 2021

“How could he do this to me?!” The Real Cure for Rejection.

9.5
May 28, 2021

The Toxic & Crippling Coping Mechanism that arises from Childhood Trauma.

10
May 26, 2021 Editor's Pick

Non-Judgment is Gaslighting in Disguise: 6 Tools to Help us Trust our Gut.

8.5
May 21, 2021

Hey, Boys: Sex is Not a Toy.

5.1
May 14, 2021

Why “Balance” & “Effortless Beauty” are Bullsh*t.

5.4
May 12, 2021 Editor's Pick

The Secret Weapon for Pulling the Sharp Knife of Betrayal from our Backs.

10
May 7, 2021 Editor's Pick

The Dating Advice that’s Keeping us from Finding Healthy Relationships.

5.9
April 30, 2021

Compliment Deprivation Disorder: What it is & How it’s Affecting our Relations…

7.8
April 28, 2021

I had “Nice Girl Syndrome”—Here’s How I Found the F*ck it Bucket.

8.1
April 23, 2021

I had to “Work” to Generate the Love I Needed.

8.3
April 16, 2021

When we Find ourselves Alone with a Nameless Grief.

6.4
April 12, 2021 Editor's Pick

The Transition Generation: How we’re Releasing our Emotional Shame & Heal…

9.6
April 9, 2021 Editor's Pick

How our Childhood Wounds are Holding us Back as Adults.

9.5
April 2, 2021

When Rejection Trauma Triggers our Childhood Wounds.

5.5
March 26, 2021

Even “Warriors” need someone to Show Up for Them.

7.7
March 19, 2021

F*ck the Patriarchy: Embracing Female Rage.

8.3
March 12, 2021

Ladies, the “Perfect Mother” is a F*cking Myth.

10
March 5, 2021 Editor's Pick

When Love Sucks: How Attachment Trauma Bites us in Relationships.

5.1
February 9, 2021

4 Easy Steps to Take Back your Power & Overcome Body Insecurities.

7.9
November 30, 2020

Shame is an Inside Job. We are not Alone & We are not Rejected.

5.8
November 22, 2020

5 Doctor-Approved Tips for Battling Overwhelm.

8.8
November 19, 2020 Editor's Pick

4 Ways to Reconnect to our Gut Instinct.

9.5
November 10, 2020

How to use a Man-child’s Words to Fuel your Badass Femininity.

4.7
November 2, 2020

How to handle “Clingy People” on Dating Apps. (Hint: it’s Not About…

7.3
October 30, 2020

“This is Not how I’m Going to Make this Decision”—A Shame-Filled Walk to Plan…

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