Alana Van Der Sluys

Alana Van Der Sluys is the founder of Freedom with Food and Fitness where I coach women on the philosophy of intuitive eating and help them ditch diets for good, while still incorporating fitness.

Lifetime Contribution: 390 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
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READS 4%

HEARTS 5%

SHARES 4%

COMMENTS 10%

POSTS 77%

FOLLOWERS 5%

SUBSCRIBER 0%

BOOSTING 0%

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Alana’s posts View by Score

5.8

February 7, 2021

How Disordered Dieting can Wreak Havoc on our Hormonal Health.

5.9

January 21, 2021

How the Search for the “Perfect Body” can Kill Your Sex Life.

3.1

January 14, 2021

Why I Ditched all those Food Philosophies.

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Alana Van Der Sluys

Lifetime Contribution: 390 See Breakdown

Alana’s posts View by Score

Elephant isn't just a big website.

Holiday Anxiety is Real. But there’s an effective way through .. From the comfort of your own damn couch. Accept our very special offer to find some light >>

Alana Van Der Sluys

Lifetime Contribution: 390 See Breakdown

Alana’s posts View by Score

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Holiday Anxiety is Real.
But there’s an effective way through ..
From the comfort of your own damn couch.
Accept our very special offer to find some light >>