Amy Day

Amy Day is a yogi, herbalist, and change-maker. Agitator and lover of the sublime. Holistic coach for menders and creatives. She believes in (& writes about) a spiritual practice that helps us engage more deeply with the beautiful, imperfect world we live in. (Not one that causes us to retreat.)

You can find out more over at: http://www.theworkofthesehands.com

Lifetime Contribution: 165 See Breakdown

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August 28, 2019

A Mantra for Confronting the Bullsh*t of our Times.

Taking vitamin C the right way—
throughout the day at certain doses—
may reduce one’s bio-age.
Here’s how it works & what to do >>

Taking vitamin C the right way—
throughout the day at certain doses—
may reduce one’s bio-age.
Here’s how it works & what to do >>

Amy Day

Lifetime Contribution: 165 See Breakdown

Amy’s posts View by Score

Elephant isn't just a big website.

Taking vitamin C the right way— throughout the day at certain doses— may reduce one’s bio-age. Here’s how it works & what to do >>

Taking vitamin C the right way— throughout the day at certain doses— may reduce one’s bio-age. Here’s how it works & what to do >>

Amy Day

Lifetime Contribution: 165 See Breakdown

Amy’s posts View by Score

Elephant isn't just a big website.

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Taking vitamin C the right way—
throughout the day at certain doses—
may reduce one’s bio-age.
Here’s how it works & what to do >>

Taking vitamin C the right way—
throughout the day at certain doses—
may reduce one’s bio-age.
Here’s how it works & what to do >>