I Ditched this Habit—& found Real-Ass, Stress-Busting Serenity.
Raised in North America, but trained in Eastern Medicine, it is Angela Warburton’s passion to help bring this ancient wisdom into the modern world making it easy to understand and integrate into everyday life. Speaker, writer, teacher, and practitioner, Angela works with people to empower and educate them about their health and well-being with compassion, humour, soul, and as much joy as possible! More information on Angela can be found on her website, Instagram, Twitter, or Facebook.
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I Ditched this Habit—& found Real-Ass, Stress-Busting Serenity.
The One Thing we Should be doing to Avoid all that Unnecessary Drama in our Life.
Embracing Winter: a Permission slip to Slow things way Down.
How to Properly Tend to our Busy & Stressed-out Lives.
Am I Tired or just an Introvert?
7 Nourishing Yin Activities to Harness the Power of Winter.
Listening: one of the best & most forgotten Self-Care Tips.
How I Practice Dying every Day.
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
Copyright © 2023 Waylon H. Lewis Enterprises. | "Elephant Journal" & "Walk the Talk Show" are registered trademarks of Waylon H. Lewis, Enterprises. All rights reserved.
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