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What Grief taught Me about my Addiction to Busyness.
Anna Doktor is a certified Health and Wellness Coach and founder of Anna Doktor Wellness Coaching practice. Anna helps the overwhelmed, stressed and burnout professionals to stress less, make healthier choices and have more time and energy for things that truly matter. She’s an advocate for body-mind connection, using food as medicine and incorporating body movement strategies to overcome the daily stressors.
Anna battled depression, PTSD and burnout so she understands on a personal level how important it is to build your optimal health and wellness. You can find Anna here.
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What Grief taught Me about my Addiction to Busyness.
How Not hitting the Snooze Button Helped me Overcome Depression & Grief.
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