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Ariel Boyle is a certified Life Coach, Weight Coach, and Health Coach. She helps high achieving women learn how to stop dieting so they can lose weight for the last time. And since overeating is often a symptom of high stress for successful women, she also shows them how to stress less and enjoy their life more. Ariel shares weekly tips and strategies for lasting physical and mental wellness on her podcast Lose It & Leave It. For more on Ariel and her coaching work, check out her website.