Ben Douch

Ben’s a mindfulness-based psychotherapist with a private practice in east London, England. He’s particularly passionate about helping people develop a sense of self-worth through acceptance and self-compassion.

A lover of purposeful conversations, nonsense conversations, a stranger’s sincerity, the downward dip of a swing and immersive experiences. For more about Ben, find him on Facebook or checkout his website.

Lifetime Contribution: 120 See Breakdown

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1.5

February 4, 2019

How I learnt to let go – creating the conditions for letting things be.

Ben Douch

Lifetime Contribution: 120 See Breakdown

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