Bernadette Pacana

Bernadette Pacana is a yoga teacher and a plant-based Registered Holistic Nutritionist. She believes that we are able to feel better and live well through mindful choices—starting with our food choices coupled with a yoga practice that allows us to be more in tune with our Selves. Growing up in an island in the Philippines, Cebu, she is an ocean lover and a turtle at heart—comfortable in her own shell, and is slow yet steady. If not doing random yoga poses in the park or in the beach, you can find her in the kitchen whipping up some vegan dishes (which will most likely make you think to go plant-based! *wink wink). Connect with her on Instagram, Facebook, or at her website.

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June 12, 2020

Mama Earth: Thank you for All You Do. {Poem}

Holiday Anxiety is Real.
But there’s an effective way through ..
From the comfort of your own damn couch.
Accept our very special offer to find some light >>

Bernadette Pacana

Lifetime Contribution: 150 See Breakdown

Bernadette’s posts View by Score

Elephant isn't just a big website.

Holiday Anxiety is Real. But there’s an effective way through .. From the comfort of your own damn couch. Accept our very special offer to find some light >>

Bernadette Pacana

Lifetime Contribution: 150 See Breakdown

Bernadette’s posts View by Score

Elephant isn't just a big website.

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Holiday Anxiety is Real.
But there’s an effective way through ..
From the comfort of your own damn couch.
Accept our very special offer to find some light >>