Holiday Anxiety is Real.
But there’s an effective way through ..
From the comfort of your own damn couch. Accept our very special offer to find some light >>
Beverly is a certified yoga instructor trained in the Himalayan tradition and works with children at her day job. She is passionate about the healing power of yoga and meditation through the practice of self-awareness and shares this through her teaching and writing. Her loves are her family, yoga, music, reading and pretending to be a good cook.