Caitlin Weisel BSN, RN

I’m Caitlin Weisel. I am a (recovering) ER/trauma nurse- pedal to the metal, perfectionist who used to eat adrenaline for breakfast. And then I got sick & hella burned out. Culprit: stress with some trauma sprinkled in. I am also the owner of my passion project @rockroseyoga✨ I love sunsets, adventures, my rescue pup + ride or die, poetry, yoga, honey bees, belly laughs & teaching people mind-body tools to improve emotional & mental health. The truth is, our bodies can become the most powerful medicine- it’s science. I do not believe that there is anything in the world so important that it supersedes mental health. If you do not validate your own life with beauty and rehabilitate your spirit, how can you truly show up for anyone or live a meaningful life? At the end of the day we are all just looking for connection, love & inner peace. We are all just walking each other home. I believe in this work because it transformed my own life & mental health. Let’s break the stigma, elevate mental health and learn to put on our own oxygen mask first so we can show up for everyone else.