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3 Things to Consider before Cleansing during a Pandemic.
Caity Placek, PhD and ERYT 500, is a professor and daily yoga practitioner. As a prof, she researches women’s dietary patterns & drug use in India and the U.S. Her yoga practice began in high school where she attempted Bikram yoga in a small room filled with space heaters and eventually carried her to India where she fell down an ashtanga hole. She is still stuck in a yoga hole filled with ashtanga, yin, bikram, some laziness, and lots of questions.
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