Holiday Anxiety is Real.
But there’s an effective way through ..
From the comfort of your own damn couch. Accept our very special offer to find some light >>
Candace Good, MD is a psychiatrist practicing in State College, PA. She is the owner of Sig: Wellness, LLC, a mind-body studio for the practice of yoga and other healing arts for stress management. Dr. Good writes about her adventures with mindfulness in her How To Shrink a Shrink blog and is currently working on her first book.