Holiday Anxiety is Real.
But there’s an effective way through ..
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Keith Macpherson is a speaker, coach, musician, and yoga instructor. He’s also the author of the new book, Making Sense of Mindfulness (November 2018). His popular keynotes and workshops along with his live yoga classes are often packed with hundreds of people and downloaded thousands of times online. Keith has spent over twenty years touring globally as a speaker and professional musician. Find him at www.keithmacpherson.ca.