Holiday Anxiety is Real.
But there’s an effective way through ..
From the comfort of your own damn couch. Accept our very special offer to find some light >>
Nancy is a 500 Hour E-RYT, a Yoga Teacher Trainer and studio owner. She reminds her students to work with compassion towards themselves and to stop and enjoy the journey rather than focus on the final pose they are trying to achieve. She purchased Soaring Spirit Yoga in 2010, a center of community in Northern Virginia. She is currently enrolled in a Master’s Program studying acupuncture and Traditional Chinese Medicine.