You’re Only Making It Worse: Stop Trying To Distract Yourself From Stress
Comfortable in a research lab or mountain monastery, Corey’s work and research sits at the intersection of scientific and contemplative traditions.Corey is a PhD candidate researching the underlying causes of anxiety, depression and emotional dysfunction. His research is the culmination of a degree in Psychology and Sanskrit plus more than twenty years studying and translating Buddhist philosophy from Tibetan to English.These days he works as a meditation teacher, emotion and stress management coach.Before any of this, he was a jazz pianist in Toronto, Canada.
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You’re Only Making It Worse: Stop Trying To Distract Yourself From Stress
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