David Richo

David Richo, Ph.D., MFT, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books, including How to Be an Adult in Relationships and The Five Things We Cannot Change. He lives in Santa Barbara and San Francisco, California.

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2.3

November 15, 2019 Editor's Pick

Surrendering to the Messy, Unpredictable Imperfections of Life.

Holiday Anxiety is Real.
But there’s an effective way through ..
From the comfort of your own damn couch.
Accept our very special offer to find some light >>

David Richo

Lifetime Contribution: 100 See Breakdown

David’s posts View by Score

Elephant isn't just a big website.

Holiday Anxiety is Real. But there’s an effective way through .. From the comfort of your own damn couch. Accept our very special offer to find some light >>

David Richo

Lifetime Contribution: 100 See Breakdown

David’s posts View by Score

Elephant isn't just a big website.

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Holiday Anxiety is Real.
But there’s an effective way through ..
From the comfort of your own damn couch.
Accept our very special offer to find some light >>