4.6
The Breath Work that helped me Heal from Long Covid (& Changed my Life).
Dr. Elizabeth Olson is yoga teacher with two graduate degrees (DC, MSACN). She/they teach people to heal themselves using yoga, science, and heart in private sessions and group classes. Check out their yoga research summary, free resources, and connect live with them every week via the Spontaneous Yoga Membership. They also teach yoga science, anatomy, and physiology to yoga teachers and consult on yoga research.
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The Breath Work that helped me Heal from Long Covid (& Changed my Life).
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