Ellen Korman Mains

Ellen Korman Mains is an author, a senior teacher in the Shambhala Buddhist lineage, and a Certified Focusing professional. Her passion is working with individuals and groups to uncover and deepen their emotional courage and compassionate wisdom through connecting body, mind, and ancestral awareness. Her award-winning memoir is “Buried Rivers: A Spiritual Journey into the Holocaust.” To contact Ellen (or For more information) visit her website.

Lifetime Contribution: 325 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Not yet ranked (see top 100)

READS 26%

HEARTS 0%

SHARES 0%

COMMENTS 0%

POSTS 31%

FOLLOWERS 43%

SUBSCRIBER 0%

BOOSTING 0%

Posts Elements Hearts Shares Comments

Ellen Korman’s posts View by Score

6.3

October 18, 2019

Generational Trauma: Transmuting the Pain & Suffering of our Parents.

Holiday Anxiety is Real.
But there’s an effective way through ..
From the comfort of your own damn couch.
Accept our very special offer to find some light >>

Ellen Korman Mains

Lifetime Contribution: 325 See Breakdown

Ellen Korman’s posts View by Score

Elephant isn't just a big website.

Holiday Anxiety is Real. But there’s an effective way through .. From the comfort of your own damn couch. Accept our very special offer to find some light >>

Ellen Korman Mains

Lifetime Contribution: 325 See Breakdown

Ellen Korman’s posts View by Score

Elephant isn't just a big website.

You have Boost points available!

Express Checkout

Or pay with Credit Card

Holiday Anxiety is Real.
But there’s an effective way through ..
From the comfort of your own damn couch.
Accept our very special offer to find some light >>