Holiday Anxiety is Real.
But there’s an effective way through ..
From the comfort of your own damn couch. Accept our very special offer to find some light >>
Erin Chapman is a writer, a traveler, a self-taught cook, and an aspiring minimalist. In 2019, Erin created the blog, mindfulplate, to share her experiences and ideas about mindful eating and simple living. She believes that by changing the way we purchase, prepare, and consume, we can change our lives for the better.