5 Benefits of Yoga that go far Beyond the Physical Practice.
Gabrielle Harris imparts her infectious love for yoga into each of her carefully designed classes. Having been trained in various traditions for over ten years she brings knowledge, wisdom and a love for living yoga in real life to her teachings. With over 1000 hours of training in various disciplines, she describes herself as a yoga magpie.Her classes are an inspiring and thought-provoking combination of posture and philosophy to help students look beyond their skin and bones.Her love for the practice of yin yoga prompted her to write ‘The Language of Yin’ which is a guide for teaching and practising yin. The book was a finalist in the Ashton Wylie Awards for Mind Body Spirit writing and is a best seller in the yoga genre. The Inspired Yoga Teacher, her second book, is the yang version of her yin.Gabrielle can be found teaching at Abundance Mind-Body Porirua. She runs retreats worldwide and mentors, inspires and trains yogis everywhere.
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5 Benefits of Yoga that go far Beyond the Physical Practice.
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