5.2
I Was always Chasing the Next Goal—Until This One Practice Changed Everything.
Iryna Arnautova is a yoga and rehabilitation expert with 13+ years of international experience. She created the Postural Reset Method, a neuro-somatic system for relieving chronic tension—officially registered with the U.S. Copyright Office. Blending movement, breath, and neuroscience, she helps people worldwide restore alignment, release pain, and reconnect with strength.
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I Was always Chasing the Next Goal—Until This One Practice Changed Everything.
Yoga Saved Me—Not from Pain, but from Losing Myself.
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