The People-Pleaser’s Guide to Setting Boundaries without Guilt.
Jennifer McDougall is a digital marketer, writer, and self-proclaimed empath living in Southern California. She’s spent 13+ years in the addiction recovery field, helping people find hope and transformation through non-12-step treatment. She writes about love, life, personal growth, and the healing that happens when we stop running from ourselves.Connect with her on Medium, Substack, and Instagram for honest conversations about becoming who we’re meant to be—one brave, messy step at a time.
moreLifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Not yet ranked
(see top 100)
The People-Pleaser’s Guide to Setting Boundaries without Guilt.
Why We Keep Choosing the Wrong People (& How to Finally Stop).
Real Love Doesn’t Feel like the Movies—& That’s Actually Better.
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
Copyright © 2025 Waylon H. Lewis Enterprises. | "Elephant Journal" & "Walk the Talk Show" are registered trademarks of Waylon H. Lewis, Enterprises. All rights reserved.
Create a Free Account & Get 2 Free Reads.
![]()
Your free account lets you heart articles, follow authors, comment, Boost, and support Elephant's writers.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
create a free account to follow authors.
Create an account or log in below.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
log into your account.
Log in or create an account below.
Forgot your password? Click here.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Join & get 2 free reads.
heart articles you love.
![]()
It takes 7 seconds to join. Then you can Heart an article, boosting its "Ecosystem" score & helping your favorite author to get paid.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.