Jennifer McDougall

Jennifer McDougall is a digital marketer, writer, and self-proclaimed empath living in Southern California. She’s spent 13+ years in the addiction recovery field, helping people find hope and transformation through non-12-step treatment. She writes about love, life, personal growth, and the healing that happens when we stop running from ourselves.Connect with her on Medium, Substack, and Instagram for honest conversations about becoming who we’re meant to be—one brave, messy step at a time.

Lifetime Contribution: 405 See Breakdown

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Jennifer’s posts View by Score

5.5

December 23, 2025

The People-Pleaser’s Guide to Setting Boundaries without Guilt.

4.8

December 22, 2025

Why We Keep Choosing the Wrong People (& How to Finally Stop).

2.7

December 8, 2025

Real Love Doesn’t Feel like the Movies—& That’s Actually Better.

NAD is used by nearly every cell in your body.
When your NAD level falls, your cells feel it first.
this alternative to IV injections shows big results >>

Jennifer McDougall

Lifetime Contribution: 405 See Breakdown

Jennifer’s posts View by Score

Elephant isn't just a big website.

NAD is used by nearly every cell in your body. When your NAD level falls, your cells feel it first. this alternative to IV injections shows big results >>

Jennifer McDougall

Lifetime Contribution: 405 See Breakdown

Jennifer’s posts View by Score

Elephant isn't just a big website.

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NAD is used by nearly every cell in your body.
When your NAD level falls, your cells feel it first.
this alternative to IV injections shows big results >>