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The Science of Gratitude & 3 Ways to make it a Lifestyle.
After experiencing the profound impact meditation had on her health and improved state of being, Kelly Ryan founded Anchor Meditation with the intent of sharing the benefits of meditation with others. Living in San Francisco and juggling a demanding corporate position and being a wife and mother of two, Kelly was craving space to breathe. After Kelly attended a life-changing wellness retreat, she was inspired to make meditation simple and more accessible to all, knowing the massively positive improvements to her wellness, happiness, contentedness, and sense of ease. Her hope is that Anchor provides a place to slow down, reconnect, and anchor in the present moment as opposed to the past or future.Kelly is a Certified Meditation Teacher, Breathwork Facilitator and Reiki Practitioner.
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The Science of Gratitude & 3 Ways to make it a Lifestyle.
5 WAYS TO KEEP CALM DURING THE ELECTION
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
Copyright © 2024 Waylon H. Lewis Enterprises. | "Elephant Journal" & "Walk the Talk Show" are registered trademarks of Waylon H. Lewis, Enterprises. All rights reserved.
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