5.9
The Mental Exercise that helped me Overcome my Decade-Long Depression.
Kristian Hall is an author of several books, and he is on a mission to help as many people as possible overcome depression. His latest book translated to English is 14 Steps to Happiness – A Program to Overcome Depression. Kristian is an active meditator, and believes meditation can really help a lot of people struggling with depression and anxiety.
He writes about happiness and overcoming depression on his blog kristianhall.com
Kristian can be reached at his Facebook author page, here.
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The Mental Exercise that helped me Overcome my Decade-Long Depression.
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