Lynne Walder

Lynne Walder: I am a Psychotherapist, Life Coach, and Clinical Hypnotherapist with over 21 years of experience, specializing in Mental Fitness and Emotional Health. My mission is to help women experience an anxiety-free menopause by addressing the often-overlooked psychological and emotional impact of this life stage.

My own unpleasant and confusing experience of Menopause demonstrated the way in which it can bring intense and distressing emotions, which is why I am passionate about supporting women through these challenges.

My career has been shaped by working in some of the most challenging environments, including drug rehabilitation centre’s, maximum-security male prisons, and psychiatric hospitals, where I supported clients who were often extremely resistant to change. These experiences taught me invaluable lessons about resilience, human behaviour, and the power of transformation—insights I now bring to my work with women navigating the complexities of menopause.