Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Maria Giuliani is a certified introvert and a huge believer in self-care for moms. Her writings can be found on Scary Mommy, Introvert, Dear, BLUNT Moms, and Her View From Home, or on her personal website. Find her on Instagram and say hello.