Holiday Anxiety is Real.
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Mónica Esgueva is the author of eight self-development books published in Spain and Latin America, including the bestseller Mindfulness. She studied with great spiritual masters, such as the Dalai Lama, for 10 years in India and Nepal. She is a coach, spiritual guide, regressions therapist, lecturer, visionary artist, teacher, and economist. Besides her native Spain, she has lived in Paris, London, Tanzania, and Asia.